Whipped Yogurt With Pineapple And Dried Fruit Food

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PINA COLADA DIP



Pina Colada Dip image

If you like pina coladas, you've gotta try this fluffy fruit dip. Scooped up with a slice of fresh pineapple, it tastes just like the beloved beachside drink. -Taste of Home Test Kitchen, Milwaukee Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 20 servings

Number Of Ingredients 7

1-1/4 cups cold 2% milk
3/4 cup pineapple yogurt
1 package (3.4 ounces) instant coconut cream pudding mix
1 carton (8 ounces) frozen whipped topping, thawed
Optional: Toasted unsweetened coconut flakes and maraschino cherries
Fresh pineapple wedges
Vanilla wafers

Steps:

  • In a large bowl, whisk milk, yogurt and pudding mix 2 minutes (mixture will be thick). Fold in whipped topping. Refrigerate, covered, at least 2 hours., If desired, top with coconut and cherries before serving. Serve with pineapple and wafers.

Nutrition Facts : Calories 68 calories, Fat 3g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 64mg sodium, Carbohydrate 8g carbohydrate (8g sugars, Fiber 0 fiber), Protein 1g protein.

SUPER EASY FRUIT DIP



Super Easy Fruit Dip image

This is a fruit dip that's very easy! Blend your favorite yogurt flavor with frozen whipped topping and dip! I use slices of Granny Smith, Golden and Red delicious apples, white & red grapes, orange sections, strawberries, kiwi fruit and pineapple chunks for a platter.

Provided by CARMEN FREYER

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 35m

Yield 32

Number Of Ingredients 2

1 (8 ounce) container frozen whipped topping, thawed
1 (8 ounce) container yogurt

Steps:

  • In a medium bowl, blend the whipped topping and yogurt. Chill in the refrigerator 30 minutes before serving.

Nutrition Facts : Calories 26.7 calories, Carbohydrate 2.1 g, Cholesterol 0.4 mg, Fat 1.9 g, Protein 0.5 g, SaturatedFat 1.6 g, Sodium 6.7 mg, Sugar 2.1 g

PINEAPPLE YOGURT DESSERT



Pineapple yogurt dessert image

This recipe is from a WW meeting. I have changed the fruit and pudding flavour for variety (try chocolate pudding and frozen raspberries). Try using it as pie filling in a graham cracker crust. Look for yogurt containing gelatine -- it's thicker.

Provided by NicoleM

Categories     Dessert

Time 35m

Yield 6 serving(s)

Number Of Ingredients 3

1 (1 quart) container low-fat plain yogurt (plain or vanilla flavoured)
1 package light vanilla pudding mix (not prepared)
1 (20 ounce) can crushed pineapple in juice

Steps:

  • Mix yogurt and pudding mix.
  • Add pineapple.
  • Refrigerate for at least ½ hour.

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