Western Bean And Burger Soup Food
WESTERN BEAN AND BURGER SOUP
Hearty veggie crumbles stand in for beef in this Western-style vegetable-burger soup made with black beans, tomatoes, green chiles and corn.
Provided by My Food and Family
Categories Plant-Based Recipes
Time 35m
Yield Makes 8 servings, 1 cup each.
Number Of Ingredients 9
Steps:
- Bring ingredients to boil in large saucepan on medium-high heat; cover.
- Simmer on low heat 15 min. or until crumbles are cooked through (160ºF), stirring occasionally.
Nutrition Facts : Calories 140, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 14 g
EASY HAMBURGER SOUP
Lunches on the run will be a little tastier with this hot and hearty beef and barley soup. The recipe is very simple to prepare. -Mary Prior, Rush City, Minnesota
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, broth and water. Bring to a boil., Add celery, carrots, barley, thyme and pepper. Reduce heat; simmer, covered, for 10-12 minutes or until vegetables and barley are tender., Remove from heat; stir in parsley. Let stand 5 minutes.
Nutrition Facts : Calories 226 calories, Fat 8g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 708mg sodium, Carbohydrate 19g carbohydrate (6g sugars, Fiber 5g fiber), Protein 20g protein. Diabetic Exchanges
VEGAN BLACK BEAN BURGER SOUP
A simple plant-based soup containing sweet potatoes, black beans, and Beyond Meat "beef" crumbles. Ready in under 45 minutes to warm you up with great health benefits!
Provided by Chef Mo
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 40m
Yield 6
Number Of Ingredients 14
Steps:
- Heat olive oil in a medium stockpot over medium-high heat. Add onion, celery, and garlic and saute until soft, about 5 minutes. Stir in tomato paste, mustard powder, salt, and pepper. Add vegetable broth and sweet potatoes and bring to a boil, uncovered. Cook, stirring occasionally, until potatoes are tender, about 6 minutes.
- Reduce heat to low and add black beans, vegan "ground beef," spinach, and nutritional yeast. Cook until spinach has softened and soup is heated through, about 10 minutes.
Nutrition Facts : Calories 295.1 calories, Carbohydrate 37.3 g, Fat 8 g, Fiber 9.4 g, Protein 9.1 g, SaturatedFat 0.7 g, Sodium 848 mg, Sugar 7.2 g
HAMBURGER, BEAN, AND MACARONI SOUP
Make and share this Hamburger, Bean, and Macaroni Soup recipe from Food.com.
Provided by AB_Fan
Categories Beans
Time 45m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a large dutch oven or other soup pot, saute onion and garlic in oil until soft, about 10 minutes.
- Add meat and cook until no pink remains.
- Add remaining ingredients and bring to a boil.
- Reduce heat to medium-low and cook an additional 15-20 min until macaroni is cooked through and flavors have had time to meld.
WESTERN BEAN AND BURGER SOUP
Make and share this Western Bean and Burger Soup recipe from Food.com.
Provided by Shellbelle
Categories One Dish Meal
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients in a large pot or Dutch oven.
- Bring to a boil over medium-high heat and cover.
- Reduce heat to low and simmer 15 minutes, stirring occasionally.
Nutrition Facts : Calories 113.9, Fat 3.5, SaturatedFat 0.4, Sodium 710.4, Carbohydrate 10.9, Fiber 3, Sugar 2, Protein 10.2
WESTERN BEAN AND BURGER SOUP
The Boca Ground burger and black beans team up in this soup to offer an excellent source of fiber with the added bonus of being low in fat. Tomatoes with chilies, corn, garlic and onion round out the satisfying flavor in this 30-minute soup.
Provided by Allrecipes Member
Yield 8
Number Of Ingredients 10
Steps:
- MIX all ingredients in a large saucepan or Dutch oven.
- BRING to boil on medium-high heat; cover. Reduce heat to low; simmer 15 minutes.
Nutrition Facts : Calories 140.2 calories, Carbohydrate 23 g, Cholesterol 0 mg, Fat 0.9 g, Fiber 8.1 g, Protein 12.9 g, SaturatedFat 0.1 g, Sodium 575.9 mg, Sugar 2.8 g
ELAINE'S SIRLOIN BURGER SOUP
Really chilly day yesterday got me thinking about soup, so I threw this together when I got home from work. The steak seasoning is imperative to the taste. If you can't find it in your area there are several good recipes for a substitute on 'Zaar. Reviews have stated "too much noodles" so I have edited to use only 4 ounces.
Provided by ElaineAnn
Categories Meat
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Cook ground sirloin and onions in butter in large saucepan, stirring to break up as small as possible for about 5 minutes, until meat is no longer pink.
- Sprinkle steak seasoning and Worcestershire sauce over meat and continue stirring until meat browns.
- Pour in water, scraping up brown bits from bottom of pan. Add broth, vegetable juice, and vegetables. Bring to boil, reduce heat, cover and simmer 45 minutes.
- Return to boil, break up noodles into soup, stir well.
- Reduce heat to simmer, and cook for 10 more minutes.
Nutrition Facts : Calories 305.5, Fat 10.8, SaturatedFat 4.7, Cholesterol 70.2, Sodium 826.2, Carbohydrate 30.1, Fiber 2.7, Sugar 4.3, Protein 21.5
SOUTHWESTERN SKILLET BURGERS
Simmering browned beef patties in bean and bacon soup and diced tomatoes makes a moist and tasty burger--no bun needed.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the beef, bread crumbs and taco seasoning and mix well. Shape into six 3/4-in.-thick patties. , In a large skillet over medium heat, cook patties for 3 minutes on each side or until browned. Remove patties; drain. , Add tomatoes and soup to the skillet; return patties to the pan. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until a thermometer reads 160° and juices run clear. Sprinkle with cheese; cover and heat until cheese is melted.
Nutrition Facts : Calories 604 calories, Fat 32g fat (13g saturated fat), Cholesterol 164mg cholesterol, Sodium 1347mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 5g fiber), Protein 50g protein.
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