Weight Watchers Tuna Noodle Casserole Food

WEIGHT WATCHER TUNA NOODLE CASSEROLE

Weight Watcher Tuna Noodle Casserole image

Make and share this Weight Watcher Tuna Noodle Casserole recipe from Food.com.

Provided by Chill

Categories One Dish Meal

Time 50m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

12 ounces uncooked egg noodles
12 ounces tuna in water, drained
1 (12 ounce) can sliced mushrooms
1 cup frozen peas, thawed
16 ounces nonfat sour cream
1/2 cup fat-free mayonnaise
2 teaspoons Dijon mustard
1 teaspoon dried thyme (be careful with this)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup shredded reduced-fat cheese, any kind

Steps:

Preheat oven to 350 degrees.
Cook noodles according to directions without fat or salt. Transfer to a large bowl. Fold in tuna, mushrooms and peas.
Mix together sour cream, mayo, mustard, thyme, salt and pepper; fold into noodle mixture.
Transfer to a casserole dish; top with cheese.
Bake about 30 minutes, until top is golden and casserole is warm.

Nutrition Facts : Calories 308.8, Fat 4.7, SaturatedFat 1.4, Cholesterol 61.4, Sodium 519.8, Carbohydrate 45.1, Fiber 3, Sugar 7.7, Protein 21.6

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