Weight Watchers Tasty Italian Beef Food

WEIGHT WATCHERS TASTY ITALIAN BEEF

Weight Watchers Tasty Italian Beef image

Make and share this Weight Watchers Tasty Italian Beef recipe from Food.com.

Provided by chris_tam

Categories Meat

Time 8h10m

Yield 6-8 serving(s)

Number Of Ingredients 4

Ingredients

3 1/2 lbs beef roast
12 ounces pepperoncini peppers
2/3 ounce Italian salad dressing mix
15 ounces nonfat beef broth

Steps:

place roast in Crock pot mix remaining ingredients and pour over roast.
Cook on low 8-10 hours.

Nutrition Facts : Calories 686.6, Fat 51.8, SaturatedFat 21, Cholesterol 182.6, Sodium 821.2, Carbohydrate 2.9, Fiber 0.7, Sugar 1.9, Protein 49.2

TASTY ITALIAN BEEF AND PASTA

Tasty Italian Beef and Pasta image

A delightful Italian dish, full of flavor with a delicious meat sauce over a layer of shell pasta, makes you want to back for another helping.

Provided by JoyfulCook

Categories One Dish Meal

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 15

Ingredients

8 ounces small shell pasta
1 tablespoon cooking oil
2 onions, chopped
2 garlic cloves, crushed
2 teaspoons of madras curry paste (level)
1 lb lean ground beef
1 (15 ounce) can tomatoes
1/4 cup water
2 beef bouillon cubes
2 teaspoons tomato paste
1 teaspoon Worcestershire sauce
1/2 teaspoon dried oregano
salt and pepper
3 ounces grated cheddar cheese
3 tablespoons grated cheese (a mix of Mozzarella and Cheddar is good)

Steps:

Cook the pasta until nearly soft. Put in the base of a casserole dish after they have drained well.
Heat oil in a medium saucepan; add the onions, garlic and the curry paste. Stir for a minute or so, and then add the ground beef.
Stir until meat is seared, remove from heat.
Put the can of tomatoes with the juice into blender and blend just for a few seconds. Add tomatoes, water, stock cubes, tomato paste, Worcestershire sauce, oregano, salt and pepper, stir well.
Simmer on low heat for 30 minutes; stir in the grated cheese. Keep stirring until cheese has melted. Thicken with some corn flour if the sauce looks too thin.
Cover the pasta with the meat sauce,add the extra grated cheese over the top and bake in a moderate oven for 30 minutes.
Serve with a salad and crusty bread rolls.
This recipe freezes well and can be heated in the microwave, if preferred.

Nutrition Facts : Calories 619.1, Fat 25.9, SaturatedFat 11.5, Cholesterol 103.1, Sodium 864.8, Carbohydrate 55.7, Fiber 4.6, Sugar 7.8, Protein 39.9

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