Weight Watchers Tasty Italian Beef Food
WEIGHT WATCHERS TASTY ITALIAN BEEF
Make and share this Weight Watchers Tasty Italian Beef recipe from Food.com.
Provided by chris_tam
Categories Meat
Time 8h10m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- place roast in Crock pot mix remaining ingredients and pour over roast.
- Cook on low 8-10 hours.
Nutrition Facts : Calories 686.6, Fat 51.8, SaturatedFat 21, Cholesterol 182.6, Sodium 821.2, Carbohydrate 2.9, Fiber 0.7, Sugar 1.9, Protein 49.2
TASTY ITALIAN BEEF AND PASTA
A delightful Italian dish, full of flavor with a delicious meat sauce over a layer of shell pasta, makes you want to back for another helping.
Provided by JoyfulCook
Categories One Dish Meal
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Cook the pasta until nearly soft. Put in the base of a casserole dish after they have drained well.
- Heat oil in a medium saucepan; add the onions, garlic and the curry paste. Stir for a minute or so, and then add the ground beef.
- Stir until meat is seared, remove from heat.
- Put the can of tomatoes with the juice into blender and blend just for a few seconds. Add tomatoes, water, stock cubes, tomato paste, Worcestershire sauce, oregano, salt and pepper, stir well.
- Simmer on low heat for 30 minutes; stir in the grated cheese. Keep stirring until cheese has melted. Thicken with some corn flour if the sauce looks too thin.
- Cover the pasta with the meat sauce,add the extra grated cheese over the top and bake in a moderate oven for 30 minutes.
- Serve with a salad and crusty bread rolls.
- This recipe freezes well and can be heated in the microwave, if preferred.
Nutrition Facts : Calories 619.1, Fat 25.9, SaturatedFat 11.5, Cholesterol 103.1, Sodium 864.8, Carbohydrate 55.7, Fiber 4.6, Sugar 7.8, Protein 39.9
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