Weight Watchers Slow Cooker Irish Stew Food

SLOW COOKER IRISH STEW

Slow Cooker Irish Stew image

Make and share this Slow Cooker Irish Stew recipe from Food.com.

Provided by dicentra

Categories Stew

Time 10h15m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 lbs boneless lamb shoulder, cut in 1 inch cubes
6 small potatoes, sliced
6 small white onions, quartered
6 carrots, sliced
2 teaspoons dried rosemary
1/2 teaspoon dried thyme
1 bay leaf
2 cups water

Steps:

Combine all ingredients in slow cooker.
Cover and cook on high for 1 hour.
Reduce heat to low and cook until lamb and vegetables are very tender, 10-12 hours.
Season to taste with salt and pepper. Discard bay leaf.

Nutrition Facts : Calories 486.3, Fat 24.8, SaturatedFat 10.6, Cholesterol 81.7, Sodium 125.4, Carbohydrate 42.9, Fiber 6.6, Sugar 7.1, Protein 23.5

SLOW COOKER IRISH STEW

Slow Cooker Irish Stew image

This is a traditional Irish stew to simmer in the slow cooker for easy preparation while the family is away at school and work. Chunky potatoes fill this hearty stew to warm you up on a cold night. Look for less expensive cuts of lamb for stews, such as shanks and shoulders or let chops, that are meaty and flavourful.

Provided by Chef mariajane

Categories Stew

Time 8h

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

3 lbs leg of lamb, shoulder chops or 3 lbs lamb shanks
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup water
3 onions, chopped
2 large carrots, chopped
2 tablespoons fresh Italian parsley, chopped
2 tablespoons fresh thyme or 2 tablespoons savory, chopped
2 cups beef stock or 2 cups chicken stock
2 1/2 lbs round potatoes (Iabout 8) or 2 1/2 lbs long potatoes, peeled and cubed (Iabout 8)
2 tablespoons butter, softened
2 tablespoons all-purpose flour

Steps:

Sprinkle both sides of lamb cuts with half of the salt and pepper. Brown lamb all over, in batches, in a skillet over medium-high heat. Place in slow cooker.
Add water to skillet and bring to a boil, scraping up brown bits. Pour liquid into slow cooker.
Return skillet to medium heat and cook onions, carrots, parsley thyme and remaining salt and pepper for about 8 minutes until softened and beginning to turn golden.
Scrape into slow cooker.
Add stock and potatoes. Cover and cook on low for 8 hours or until lamb is tender and easily pulls away from the bone.
In a small bowl, mash together butter and flour until well combined. Uncover slow cooker, and stir butter mixture into stew and cook on high for 20 minutes or until slightly thickened.

Nutrition Facts : Calories 686, Fat 35, SaturatedFat 15.8, Cholesterol 162.1, Sodium 836.1, Carbohydrate 43.5, Fiber 6, Sugar 5, Protein 48

SLOW-COOKED IRISH STEW

Slow-cooked Irish stew image

Middle neck or scrag end of lamb are flavoursome cuts and perfect for braising. This traditional casserole contains filling pearl barley, too

Provided by Sarah Cook

Categories Main course

Time 8h20m

Number Of Ingredients 12

Ingredients

1 tbsp sunflower oil
200g smoked streaky bacon, preferably in one piece, skinned and cut into chunks
900g cheap stewing lamb like middle neck or scrag (ask at your butcher counter), cut into large chunks
small bunch thyme
3 onions, thickly sliced
5 carrots, cut into big chunks
6 medium potatoes, cut into big chunks
700ml lamb stock
3 bay leaves
85g pearl barley
1 large leek, washed and cut into chunks
small knob of butter

Steps:

Heat the slow cooker if necessary, then heat the oil in a frying pan. Sizzle the bacon until crisp, tip into the slow-cooker pot, then brown the chunks of lamb in the pan. Transfer to the slow-cooker pot along with the thyme, onions, carrots, potatoes, stock, bay leaves and enough water to cover the lamb. Cover and cook on Low for 7 hrs.
Stir in the pearl barley and leek, and cook on High for 1 hr more until the pearl barley is tender.
Stir in the butter, season and serve scooped straight from the dish.

Nutrition Facts : Calories 673 calories, Fat 39 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 40 grams protein, Sodium 1.4 milligram of sodium

SLOW COOKER IRISH STEW

Slow Cooker Irish Stew image

Make and share this Slow Cooker Irish Stew recipe from Food.com.

Provided by piranhabriana

Categories Stew

Time 3h15m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 lb lean boneless lamb
1 tablespoon cooking oil
2 medium turnips, peeled and cut into 1/2 inch pieces
3 medium carrots, cut into 1/2 inch pieces
2 medium potatoes, cut into 1/2 inch pieces
2 medium onions, cut into wedges
1/4 cup quick-cooking tapioca
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon thyme
3 cups beef broth

Steps:

Cut the lamb into bite size cubes and brown it in the oil in a large skillet. Drain off the fat.
Combine all ingredients in a slow cooker/crock pot. Cook on low for 6-8 hours or high 3-4 hours.

Nutrition Facts : Calories 300.3, Fat 6.4, SaturatedFat 1.5, Cholesterol 23, Sodium 1145, Carbohydrate 49.2, Fiber 5.7, Sugar 19.4, Protein 12.9

SLIMMING WORLD FRIENDLY SLOW COOKER IRISH STEW

Slimming World Friendly Slow Cooker Irish Stew image

on a diet "again" and wanted to try a recipe out of sainsburys magazine. only a few ickle changes really. I used lamb escalopes as they had hardly no fat on and were on offer but any lean preperation of lamb can be used so long as all fat is removed before cooking. This is free on slimming world extra easy. It produces a very simple stew feel free to add other seasoning etc to change the flavour

Provided by cakeinmyface

Categories St. Patrick's Day

Time 6h10m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

low-fat cooking spray
125 g pearl barley
500 g lean lamb (all visibile fat removed, cut into large chunks)
4 medium onions (peeled and cut into vertical cunks)
4 carrots (cut into 1 inch chunks)
1 large parsnip (cut into 1 inch cunks)
4 medium potatoes (peeled and cut into chunks)
2 bay leaves
2 beef bouillon cubes (or lamb stock cubes)
2 teaspoons dried rosemary
hot water

Steps:

in a non stick frying pan brown the meat on all sides in batches.
place all of the veg in bottom of slow cooker put meat on top, spinkle over barley add herbs and stock cubes. pour in enough hot water to come up just meet the veg and meat.
cook for 6 hours on high in slow cooker.
you can add other ingredients like garlic, reducrrent jelly, mint just remember to syn point it.

Nutrition Facts : Calories 533.9, Fat 8.8, SaturatedFat 3.6, Cholesterol 80.2, Sodium 460.7, Carbohydrate 79.3, Fiber 13.1, Sugar 9.7, Protein 35.5

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Weight Watchers Slow Cooker Irish Stew Food

SLOW COOKER IRISH STEW

Make and share this Slow Cooker Irish Stew recipe from Food.com.

SLOW COOKER IRISH STEW

SLOW-COOKED IRISH STEW

Middle neck or scrag end of lamb are flavoursome cuts and perfect for braising. This traditional casserole contains filling pearl barley, too

SLOW COOKER IRISH STEW

Make and share this Slow Cooker Irish Stew recipe from Food.com.

SLIMMING WORLD FRIENDLY SLOW COOKER IRISH STEW

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