Homemade Tomato Soup Low Carb Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

KETO LOW CARB ROASTED TOMATO SOUP RECIPE



Keto Low Carb Roasted Tomato Soup Recipe image

This easy low carb tomato soup recipe is bursting with roasted tomatoes & fresh basil. Who knew keto roasted tomato soup could be so delicious? There's a paleo option, too.

Provided by Maya | Wholesome Yum

Categories     Main Course     Soup

Time 45m

Number Of Ingredients 9

10 medium Roma tomato ((cut into 1"cubes))
2 tbsp Olive oil
4 cloves Garlic ((minced))
2 cup Chicken bone broth ((or any chicken broth))
1 tbsp Herbs de Provence
1/2 tsp Sea salt
1/4 tsp Black pepper
1/4 cup Heavy cream ((or coconut cream for paleo))
2 tbsp Fresh basil ((cut into ribbons))

Steps:

  • Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil and grease lightly.
  • Toss the tomato chunks with olive oil and minced garlic. Arrange in a single layer on the baking sheet. Roast in the oven for about 20-25 minutes, until the skin on the tomatoes puckers.
  • Transfer the tomato chunks into a blender (including garlic and liquid in the pan) and puree until smooth. (This works best with a high power blender. You can try batches with a regular blender. Alternatively, use an immersion blender right in the pot you'll be using.)
  • Pour the tomato puree into a pot over medium heat. Add broth. Season with Herbs de Provence, sea salt and black pepper to taste. Simmer for 10-15 minutes.
  • Stir in the cream and basil.

Nutrition Facts : Calories 110.3 kcal, Carbohydrate 5.5 g, Protein 4.3 g, Fat 8.5 g, SaturatedFat 0.7 g, Sodium 229.6 mg, Fiber 1.5 g, Sugar 3.1 g, ServingSize 1 serving

LOW CARB ' CAMPBELL'S' TOMATO SOUP



Low Carb ' Campbell's' Tomato Soup image

Make and share this Low Carb ' Campbell's' Tomato Soup recipe from Food.com.

Provided by Mercy

Categories     Vegetable

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

1 (8 ounce) can tomato sauce
1/2 cup water
1/4-1/2 cup heavy whipping cream
1 teaspoon Splenda sugar substitute

Steps:

  • Mix all the ingredients together in a saucepan.
  • Heat and serve.

Nutrition Facts : Calories 132.1, Fat 11.2, SaturatedFat 6.9, Cholesterol 40.8, Sodium 611.9, Carbohydrate 7.5, Fiber 1.7, Sugar 5.4, Protein 2.1

CREAMY TOMATO SOUP - LOW CARB



Creamy Tomato Soup - Low Carb image

Make and share this Creamy Tomato Soup - Low Carb recipe from Food.com.

Provided by FDADELKARIM

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

1 (8 ounce) can tomato sauce
1/3 cup heavy whipping cream or 1/3 cup half-and-half cream
1/8-1/4 teaspoon italian seasoning
1/8-1/4 teaspoon onion powder
1/8 teaspoon garlic powder
1/2 teaspoon Splenda sugar substitute
salt & pepper
1/2-1 ounce Velveeta cheese, cubed

Steps:

  • Add all the ingredients to a small pot.
  • Simmer on low heat until the cheese is melted.

Nutrition Facts : Calories 187.5, Fat 16.4, SaturatedFat 10.2, Cholesterol 59.9, Sodium 719.1, Carbohydrate 8.5, Fiber 1.8, Sugar 5.7, Protein 3.5

HOMEMADE TOMATO SOUP (LOW CARB)



Homemade Tomato Soup (Low Carb) image

Make and share this Homemade Tomato Soup (Low Carb) recipe from Food.com.

Provided by CHOpping The Carbs

Categories     Lunch/Snacks

Time 35m

Yield 3 cups, 3 serving(s)

Number Of Ingredients 10

14 1/2 ounces canned tomatoes
8 ounces canned tomato sauce
1 cup chicken or 1 cup vegetable stock
1 medium onion, diced
1 tablespoon garlic, minced
1/4 cup parmesan cheese
1 pinch italian seasoning
2 tablespoons butter or 2 tablespoons ghee
1 tablespoon olive oil or 1 tablespoon avocado oil
red pepper flakes, heavy cream (optional)

Steps:

  • Add butter and oil to a pan.
  • Add in minced onion and saute until soft and translucent, about 5 minutes.
  • Add minced garlic and cook one minute or until fragrant.
  • Add canned tomatoes, tomato sauce, stock, Parmesan cheese and any desired seasonings.
  • Bring to a boil, reduce to a simmer for 20 minutes.
  • Blend with immersion or standard blender until desired consistency has been reached.
  • Finish with heavy cream, if desired.

Nutrition Facts : Calories 203.8, Fat 14.9, SaturatedFat 7, Cholesterol 27.7, Sodium 789.2, Carbohydrate 14.2, Fiber 3.2, Sugar 8.1, Protein 5.9

CREAMY LOW CARB TOMATO SOUP



Creamy Low Carb Tomato Soup image

Make and share this Creamy Low Carb Tomato Soup recipe from Food.com.

Provided by SEvans

Categories     Lactose Free

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/2 cup firm tofu, chunked (half pkg)
1 chopped onion
2 garlic cloves, chopped
1 teaspoon salt
3 cups vegetable stock
8 ripe tomatoes, chopped
4 bay leaves
1 teaspoon extra virgin olive oil
1/2 teaspoon fresh ground pepper
1 tablespoon sugar

Steps:

  • Bring onion, garlic, salt, vegetable stock, chopped tomatoes, bay leaves, pepper and sugar to a boil. Cook for 35 minutes with lid on - at a medium boil.
  • Remove from heat and blend with a blender or hand blender. Pass the soup through a mesh wire strainer - to remove the seeds, skin and extra pulp.
  • Return to your pot and put your oil & tofu in - and rewhizz / blend to cream the tofu -.
  • Return to the heat to warm slightly and serve.

Nutrition Facts : Calories 92.1, Fat 2.3, SaturatedFat 0.4, Sodium 596.8, Carbohydrate 16.6, Fiber 3.6, Sugar 10.9, Protein 3.8

More about "homemade tomato soup low carb food"

LOW CARB LOW-CALORIE HOMEMADE TOMATO SOUP - KRAZY …
low-carb-low-calorie-homemade-tomato-soup-krazy image
Web Jan 4, 2022 Preheat oven to 375°. Slice the tomatoes into quarters. Toss the tomatoes in the olive oil, salt, and pepper. Place the tomatoes onto …
From krazykitchenmom.com
Cuisine American
Category Soup
Servings 4
Total Time 35 mins


CLASSIC KETO TOMATO SOUP - PERFECT KETO
classic-keto-tomato-soup-perfect-keto image
Web May 4, 2019 Heat olive oil in a large pot set to medium-high heat. Add onions to pot and saute for 2-3 minutes. Add garlic and stir for 1 minute. …
From perfectketo.com
Servings 4-5
Total Time 20 mins
Estimated Reading Time 4 mins
Calories 163 per serving
  • Heat olive oil in a large pot set to medium-high heat. Add onions to pot and saute for 2-3 minutes. Add garlic and stir for 1 minute.
  • Add contents to a high-speed blender and mix on high until smooth. Adjust seasoning to taste. Garnish with fresh basil or parsley if desired.


HOMEMADE LOW CARB TOMATO SOUP RECIPE FROM SCRATCH
homemade-low-carb-tomato-soup-recipe-from-scratch image
Web Dec 8, 2022 Place olive oil in a saucepan over the stove at medium heat. Add chopped onion, garlic and carrot and cook until onion is translucent …
From lowcarbinspirations.com
5/5 (1)
Category Dinner Idea, Soup
Servings 6
Calories 118 per serving


KETO TOMATO SOUP - CREAMY, LOW CARB & DELICIOUS! - THE …
keto-tomato-soup-creamy-low-carb-delicious-the image
Web Jul 1, 2020 Add the chicken stock, canned tomatoes with juice, basil, parsley, thyme, and bay leaf. Bring to a boil, then reduce the heat and simmer for 10 minutes. Whisk in the xanthan gum to help thicken the …
From thekelliekitchen.com


EASY TOMATO SOUP (KETO) - EASY PEASY MEALS
easy-tomato-soup-keto-easy-peasy-meals image
Web Feb 19, 2019 A healthy, fast to make tomato soup recipe that you can have ready to eat in just a short 30 minutes. This homemade tomato soup offers a great meal option for those looking for a comforting, creamy …
From eazypeazymealz.com


LOW CARB TOMATO SOUP (KETO) + LOW FAT OPTIONS
low-carb-tomato-soup-keto-low-fat-options image
Web Nov 12, 2020 Preheat your oven on Gas Mark 5 / 375F / 190c or 170 fan. Halve all of your tomatoes and place them on a large baking tray and sprinkle with salt, pepper, garlic, dried basil and olive oil. For unofficial …
From tastefullyvikkie.com


LOW-CARB TOMATO SOUP – THE LOW-CARB FOOD COMPANY
low-carb-tomato-soup-the-low-carb-food-company image
Web Instructions. Add all ingredients to a pan. Fill the tin from the chopped tomatoes halfway full with water and add to the pan. Bring the pan to a boil and let it simmer for 5 - 10 minutes. Remove from the heat, and use a …
From lowcarbfood.co


CHEESY LOW-CARB TOMATO SOUP | KETODIET BLOG
cheesy-low-carb-tomato-soup-ketodiet-blog image
Web Apr 30, 2022 Heat the oil in a large soup pot or dutch oven over medium high heat. Add the onion and garlic to the hot oil and cook until soft, about 5 minutes. Add the crushed tomatoes, broth, and heavy cream and bring …
From ketodietapp.com


LOW CARB TOMATO BASIL PARMESAN SOUP - RECIPE - DIET …
low-carb-tomato-basil-parmesan-soup-recipe-diet image
Web Mar 4, 2019 Slow cooker method. Skip the butter or coconut oil. Place the cream cheese in a 6-quart slow cooker. Use a whisk to stir the cream cheese. Slowly whisk in the broth. Add the onions, garlic, basil, oregano, …
From dietdoctor.com


TOMATO SOUP RECIPES
Web 18 Recipes to Eat With Tomato Soup. Cheesiest Tomato Soup. 54 Ratings. Favorite Basil-Tomato Soup. 29 Ratings. Tuscan Tomato Soup (Pappa al Pomodoro) 1 Rating. …
From allrecipes.com


SLOW COOKER TOMATO SOUP RECIPE | BBC GOOD FOOD
Web STEP 1. Tip everything except the cream and croutons into the slow cooker along with 500ml hot water. Cook on high for 3 hrs or low for 5 hrs. STEP 2. Remove the rosemary. …
From bbcgoodfood.com


LOW CARB TOMATO SOUP WITH BASIL AIOLI - RECIPE - DIET DOCTOR
Web May 21, 2019 Preheat the oven to 430°F (225°C). Cut the tomatoes in half and divide the pepper lengthwise. Peel the garlic cloves and crush with a knife blade. Peel and cut the …
From dietdoctor.com


15+ LOW-CARB DINNER RECIPES FOR SUMMER - EATINGWELL
Web May 22, 2023 We pair shirataki noodles with feta and tomatoes in this quick and vibrant dinner recipe. The tomatoes release their juices to create a glossy sauce that clings to …
From eatingwell.com


10 BEST LOW CARB TOMATO SOUP RECIPES | YUMMLY
Web May 1, 2023 Butternut Squash and Tomato Soup El invitado de invierno water, tomatoes, spice, butternut squash, olive oil, salt, onion and 1 more Pumpkin, Celery, and Tomato …
From yummly.com


KETO TOMATO SOUP | ONE OF THE BEST KETO SOUP RECIPES YOU CAN …
Web Oct 3, 2022 How to Make Keto Tomato Soup. Step 1: Prepping The Tomatoes. Step 2: Blending The Tomatoes. Step 3: Cooking The Tomatoes. How To Make Keto Tomato …
From thedietchefs.com


LOW CARB KETO TOMATO SOUP – SUGAR FREE LONDONER
Web Jan 2, 2023 Step 1: Heat the olive oil in a large pan. Add the chopped carrot, celery and onion and sauté on a medium heat until soft. Add the garlic until fragrant. Step 2: Add the …
From sugarfreelondoner.com


LOW CALORIE TOMATO SOUP {GF, LOW CARB} - SKINNY FITALICIOUS®
Web Aug 22, 2022 Here’s the steps to making the BEST tomato soup in the instant pot! See the instructions below for stovetop and slow cooker. Step One: Sauté the onions, garlic …
From skinnyfitalicious.com


12 LOW-CARB RECIPES THAT WILL LEAVE YOU BEGGING FOR MORE - MSN
Web 13 hours ago Stuffed Pepper Soup. Warm up with a bowl of our hearty stuffed pepper soup! This low-carb version of a classic dish is packed with tender ground beef, sweet …
From msn.com


LOW CARB KETO TOMATO SOUP (EASY!) - LITTLE PINE KITCHEN
Web Mar 2, 2020 Simmer. Stir in the roasted tomatoes and any juices from the pan, along with the fresh basil (4 cups), thyme (1 teaspoon), crushed red pepper flakes (1/4 teaspoon), …
From thelittlepine.com


HOMEMADE KETO TOMATO SOUP - SO CREAMY! | THAT LOW CARB LIFE
Web Sep 29, 2022 Heat the butter in a large saucepan until melted. Add the onion and cook for 5 minutes or until translucent. Add the garlic and cook for 30 seconds more. Add the …
From thatlowcarblife.com


Related Search