Weight Watchers Overnight Oats Points Food
BAKED FRUIT-CINNAMON OATMEAL RECIPE
Steps:
- Preheat oven to 350F degrees. Lightly spray 8-inch square baking dish with nonstick spray.
- In a large bowl, mix together the oats, blueberries, cranberries, all except 2 tablespoons of the brown sugar, baking powder, cinnamon, and salt.
- In another bowl, whisk together the yogurt, 1/2 cup milk, the applesauce, egg, oil and vanilla until smooth.
- Add the yogurt mixture to the oat mixture and stir until well combined.
- Spoon into the prepared baking dish and spread it out evenly. Sprinkle with the remaining 2 tablespoons brown sugar.
- Bake the oatmeal until a toothpick inserted into the center comes out clean, about 35 minutes.
- Remove from the oven and let cool in the baking dish on a wire rack for 10 minutes.
- Cut the oatmeal into 8 equal portions and serve with remaining 1/2 cup milk.
Nutrition Facts : ServingSize 3 /4 cup, Calories 249 kcal, Carbohydrate 44 g, Protein 7 g, Fat 6 g, Fiber 5 g
WEIGHT WATCHERS BAKED OATMEAL
Another recipe from my days at WW. I'm always looking for a good baked oatmeal recipe that won't pile on the calories, so I'm anxious to try this one.
Provided by Chef MB
Categories Breakfast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine dry ingredients. Add wet ingredients. Add chopped apple. Mix. Pour into 8 x 8 dish sprayed with Pam. Bake at 325 for 45 minutes.
- Note: I've heard that if you like your oats softer, you can prepare this and refrigerate it the night before, then bake it in the morning.
Nutrition Facts : Calories 483.4, Fat 5.7, SaturatedFat 1.1, Cholesterol 1.2, Sodium 525.9, Carbohydrate 92, Fiber 10.4, Sugar 33.3, Protein 18.8
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- Mango-Ginger Overnight Oats. Thanks to mango and pomegranate seeds, this recipe is bursting with flavor. It's a fun way to use fruit beyond strawberries and blueberries in your overnight oats.
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- Espresso Overnight Oats. Coffee, step aside. With this breakfast, you can get your caffeine boost without even drinking your morning cup, and with a salted date caramel drizzle on top, you'll be wanting to make this every day.
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