Weight Watchers Lemony Coleslaw With Apples Food

WEIGHT WATCHERS APPLE COLE SLAW (1-POINT)

Weight Watchers Apple Cole Slaw (1-Point) image

Make and share this Weight Watchers Apple Cole Slaw (1-Point) recipe from Food.com.

Provided by Kittencalrecipezazz

Categories < 4 Hours

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

3 cups shredded green cabbage
1 carrot, finely grated (squeeze out all excess moisture with hands)
1 cup chopped apple
1/4-1/2 teaspoon celery seed
black pepper (to taste)
1 tablespoon sugar (or Splenda sugar substitute)
1/4 teaspoon salt
3 tablespoons cider vinegar
1 tablespoon vegetable oil

Steps:

In a medium bowl combine all slaw ingredients.
In a small bowl whisk together all dressing ingredients until well blended; pour over the cabbage mixture; toss well to combine.
Refrigerate for 2 hours or more before serving.

Nutrition Facts : Calories 40.4, Fat 1.8, SaturatedFat 0.2, Sodium 83.2, Carbohydrate 6.1, Fiber 1.2, Sugar 4.4, Protein 0.5

LEMON-APPLE COLESLAW

Lemon-Apple Coleslaw image

From the February 2005 issue of Southern Living. Posted in response to a request. Cooking time is chilling time.

Provided by Miss Annie

Categories Apple

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 small cabbage, shredded (8 cups)
2 apples, chopped
2 carrots, shredded
1/3 cup mayonnaise
1 tablespoon sugar
2 tablespoons onions, minced
1 teaspoon fresh lemon rind, grated
2 tablespoons fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

Combine cabbage, apples, and carrots in a large bowl.
Whisk together mayonnaise and next 6 ingredients; toss with cabbage mixture.
Cover and chill 1 hour.

WEIGHT WATCHERS COLESLAW

Weight Watchers Coleslaw image

Another fantastic recipe from my Weight Watcher leader. Don't you just love you can loose weight without giving up everything you like? o points per serving

Provided by Budgiegirl

Categories < 15 Mins

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 (8 ounce) package coleslaw mix
3/4 cup fat-free mayonnaise
3 teaspoons Sweet 'n Low
1 dash cayenne pepper
garlic powder
celery seed
salt and pepper

Steps:

Mix all ingredients together and serve.

Nutrition Facts : Calories 47.9, Fat 1.4, SaturatedFat 0.3, Cholesterol 4.8, Sodium 370.2, Carbohydrate 9.3, Fiber 2.4, Sugar 5.1, Protein 0.8

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