Weight Watchers Honey Banana Toast 2 Points Per Serving Food

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HONEY BANANA TOAST



Honey Banana Toast image

Having trouble finding an easy yet healthy recipe for breakfast? Look no further! This simple and delicious recipe is perfect for breakfast, whether you're on the go or looking for a simple snack. Enjoy! :)

Provided by FoodieNerd

Categories     Breakfast

Time 15m

Yield 1 Honey Banana Toast, 1 serving(s)

Number Of Ingredients 4

1 slice whole wheat bread, toasted (recommended, white bread will do)
1 banana
1 tablespoon honey
10 g nuts (any kind will do, cashews recommended)

Steps:

  • Butter your pan and slide in your slice of bread. If you're feeling up for more, you can toast some more.
  • Make sure your toast is golden-brown before you move on to the next step. The crunchier, the better!
  • With your tablespoon of honey, drizzle it lightly over the toast until the whole of it is covered in a thin layer of honey.
  • Cut up your banana into thin slices, around half a centimeter, and place the slices on top of the toast. Any leftovers can make up as an appetizer!
  • Chop up your nuts until they are ground into small pieces. Sprinkle the pieces all over the bananas.
  • And -- you're set! Enjoy this simple and easy-to-make snack with a glass of milk or tea.
  • (Here's a tip: 1 slice of toast bread is filling enough for a snack, but if you're looking for breakfast material, I suggest 2 slices, because 1 slice wouldn't be enough to fill you up in the morning.).

Nutrition Facts : Calories 305.5, Fat 7.2, SaturatedFat 1.1, Sodium 210.2, Carbohydrate 58.7, Fiber 6, Sugar 33.8, Protein 6.9

WEIGHT WATCHERS HONEY BANANA TOAST - 2 POINTS PER SERVING



Weight Watchers Honey Banana Toast - 2 Points Per Serving image

I am an idiot. Last year I GLUED all my weight watchers recipes out of weight watchers magazines into an exercise book. Come this year when I am given not one but two recipe folders to hold snippets out of magazine I have to try and unglue them. The result is not successful. So I am putting them on recipezaar to print them out to organise them. I'm not sure what issue they are from but this is definitely from weight watchers magazine.

Provided by cakeinmyface

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

1 egg
1 tablespoon skim milk
1 pinch salt
2 slices Weight Watchers white bread
low-fat cooking spray
1 small banana
1 teaspoon honey
1/2 teaspoon ground cinnamon

Steps:

  • Beat the egg in shallow bowl with milk and salt.
  • Add 2 slices of Weight Watchers bread and turn to coat in eggy mixture.
  • Heat a frying pan and coat with a low fat cooking spray and fry the bread for 2 minutes on the first side or until set and golden.
  • Turn over and fry for another 1.5 - 2 minutes or until cooked.
  • Place french toast on a warm plate and add pieces of 1 small banana between the two slices.
  • Sprinkle with cinnamon and drizzle with honey.

BANANA HONEY TOAST



Banana Honey Toast image

Make and share this Banana Honey Toast recipe from Food.com.

Provided by katherine.yared

Categories     Breakfast

Time 4m

Yield 2 slices of toast, 1-2 serving(s)

Number Of Ingredients 5

2 slices whole grain bread
2 tablespoons butter (optional)
2 tablespoons honey (recommended ( L'Apiculteur, Miel Fleurs De France)
1 medium ripe banana
ground cinnamon

Steps:

  • Toast two slices of whole grain bread.
  • If desired, spread one tablespoon butter on each slice of toast.
  • Spread one tablespoon honey on each slice of toast.
  • Cut one medium ripe banana into even slices; layer the banana slices over each piece of toast.
  • Sprinkle toast with ground cinnamon to taste.
  • Enjoy, perhaps with a mug of hot green tea.

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