Weight Watchers Grilled Pork Teriyaki 4 Points Per Serving Food

WW GRILLED SALMON WITH TERIYAKI SAUCE - 4 POINTS

Steps:

• Combine first 7 ingredients in a shallow dish; stir well. Add fish; cover, and marinate in refrigerator 30 minutes.
• Coat grill rack with cooking spray; place on grill over medium-hot coals (350-400 degrees). Remove fish from marinade; reserve marinade.
• Place fish on grill rack or in a grill basket coated with cooking spray; grill, uncovered, 5 to 7 minutes on each side or until fish flakes easily when tested with a fork.
• Transfer fish to a serving platter, and keep warm.
• Place reserved marinade in a small saucepan; bring to a boil. Boil 5 minutes or until marinade becomes thick and syrupy.
• Spoon over fish; serve immediately.

WEIGHT WATCHERS GREEK BURGER (4 POINTS)

Steps:

• Mix first 4 ingredients.
• Form into patty. Broil 5 minutes per side.
• Stuff into 1 small pita.

TERIYAKI PORK TENDERLOIN/ WEIGHT WATCHERS RECIPE - (4/5)

Steps:

• Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the pork and cook, turning frequently, until browned, about 6 minutes. Transfer the pork to a 5-6 qt. slow cooker. Combine the soy sauce, ginger, garlic, vinegar, brown sugar, and cornstarch in a bowl; pour over the pork. Cover and cook until the pork is fork-tender, 3-4 hours on HIGH or 6-8 HOURS on LOW. Transfer the pork to a cutting board; cut into 8 slices. Serve with the sauce.