Weight Watchers Caesar Dressing Food

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WEIGHT WATCHER'S CAESAR DRESSING



Weight Watcher's Caesar Dressing image

This dressing got a lot of great reviews on the WW website. And even though it's light, it tastes great.

Provided by brightsideoflife

Categories     Salad Dressings

Time 15m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 9

2 large eggs
6 anchovies
5 tablespoons fresh lemon juice
1/4 cup chicken broth
2 teaspoons Dijon mustard
1 garlic clove, chopped
1/2 teaspoon sodium-free salt
1/4 teaspoon pepper
1/3 cup olive oil

Steps:

  • Combine all ingredients in a blender or food processor; purée until blended. (Note: Omit the anchovies if you do not like their flavor.).

Nutrition Facts : Calories 108.5, Fat 10.6, SaturatedFat 1.7, Cholesterol 49, Sodium 165.7, Carbohydrate 1, Fiber 0.1, Sugar 0.3, Protein 2.7

WEIGHT WATCHERS CHICKEN CAESAR WRAP



Weight Watchers Chicken Caesar Wrap image

I was inspired by another caesar wrap recipe on RecipeZaar to try making my own version. 8 Weight Watchers Points per wrap, I calculated in the parmesan cheese and salad dressing based on what the bottles I have say.

Provided by Salt Lake Meal Swap

Categories     Lunch/Snacks

Time 15m

Yield 10 Wraps

Number Of Ingredients 8

1 1/2 lbs cooked chicken breasts, cubed
8 tablespoons light caesar salad dressing
1/2 cup part-skim mozzarella cheese
4 tablespoons reduced-fat parmesan cheese
6 ounces romaine lettuce hearts, 1 head
3 ounces Baby Spinach, cubed
salt
10 (8 inch) round flour tortillas

Steps:

  • Mix cubed chicken with salad dressing, mozzarella cheese and parmesan cheese.
  • Chop up romaine heart.
  • Cut end off of romaine heart, hold up side down under water (to wash), shake until most of the water is off.
  • Cut heart into long skinny strips, then slice in opposite direction for bite size pieces.
  • Rinse and Chop up spinach, by criss-cross cutting it.
  • Mix greens in meat mixture.
  • Season with salt to taste.
  • Roll up in flour tortillas.
  • Enjoy!

WEIGHT WATCHERS CLASSIC CAESAR SALAD



Weight Watchers Classic Caesar Salad image

If you thought this salad was off limits because it's loaded with fat, think again: Our slimmed down version goes easy on the oil and cheese.

Provided by brightsideoflife

Categories     Low Protein

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

1/4 cup fresh lemon juice
2 tablespoons water
2 garlic cloves, sliced
1 teaspoon olive oil
1 tablespoon red wine vinegar
2 anchovies, finely chopped
1 teaspoon Dijon mustard
1/2 teaspoon Worcestershire sauce
1/4 teaspoon black pepper, freshly ground
4 cups romaine lettuce, chopped, rinsed well and patted dry

Steps:

  • Combine all ingredients, except lettuce, in a blender or food processor; puree until blended. (Note: Omit the anchovies if you do not like their flavor.).
  • Place lettuce leaves in a large bowl and toss with dressing until well coated. Yields about 2 cups per serving.

Nutrition Facts : Calories 60.4, Fat 3.1, SaturatedFat 0.5, Cholesterol 3.4, Sodium 198.4, Carbohydrate 6.8, Fiber 2.3, Sugar 2.1, Protein 2.8

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