Weight Watchers Caesar Dressing Food
WEIGHT WATCHER'S CAESAR DRESSING
This dressing got a lot of great reviews on the WW website. And even though it's light, it tastes great.
Provided by brightsideoflife
Categories Salad Dressings
Time 15m
Yield 2 cups, 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a blender or food processor; purée until blended. (Note: Omit the anchovies if you do not like their flavor.).
Nutrition Facts : Calories 108.5, Fat 10.6, SaturatedFat 1.7, Cholesterol 49, Sodium 165.7, Carbohydrate 1, Fiber 0.1, Sugar 0.3, Protein 2.7
WEIGHT WATCHERS CHICKEN CAESAR WRAP
I was inspired by another caesar wrap recipe on RecipeZaar to try making my own version. 8 Weight Watchers Points per wrap, I calculated in the parmesan cheese and salad dressing based on what the bottles I have say.
Provided by Salt Lake Meal Swap
Categories Lunch/Snacks
Time 15m
Yield 10 Wraps
Number Of Ingredients 8
Steps:
- Mix cubed chicken with salad dressing, mozzarella cheese and parmesan cheese.
- Chop up romaine heart.
- Cut end off of romaine heart, hold up side down under water (to wash), shake until most of the water is off.
- Cut heart into long skinny strips, then slice in opposite direction for bite size pieces.
- Rinse and Chop up spinach, by criss-cross cutting it.
- Mix greens in meat mixture.
- Season with salt to taste.
- Roll up in flour tortillas.
- Enjoy!
WEIGHT WATCHERS CLASSIC CAESAR SALAD
If you thought this salad was off limits because it's loaded with fat, think again: Our slimmed down version goes easy on the oil and cheese.
Provided by brightsideoflife
Categories Low Protein
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients, except lettuce, in a blender or food processor; puree until blended. (Note: Omit the anchovies if you do not like their flavor.).
- Place lettuce leaves in a large bowl and toss with dressing until well coated. Yields about 2 cups per serving.
Nutrition Facts : Calories 60.4, Fat 3.1, SaturatedFat 0.5, Cholesterol 3.4, Sodium 198.4, Carbohydrate 6.8, Fiber 2.3, Sugar 2.1, Protein 2.8
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