Weight Watchers Cabbage Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP



Ww 0 Point Weight Watchers Cabbage Soup image

Make and share this Ww 0 Point Weight Watchers Cabbage Soup recipe from Food.com.

Provided by dageret

Categories     Clear Soup

Time 32m

Yield 1 cup, 6-8 serving(s)

Number Of Ingredients 11

3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper

Steps:

  • Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
  • Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
  • Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
  • I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
  • All very good. You can customize it a bit.

Nutrition Facts : Calories 22, Fat 0.1, Sodium 34.6, Carbohydrate 5, Fiber 1.5, Sugar 2.5, Protein 1

WEIGHT WATCHERS CABBAGE SOUP RECIPE - 0 POINTS



Weight Watchers Cabbage Soup recipe - 0 points image

Provided by WW-Recipes.net

Categories     Soup

Yield 6-8

Number Of Ingredients 11

3 cups non-fat broth (beef, chicken or vegetable)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
½ yellow onion
½ cup chopped carrots
½ cup green beans
½ cup chopped zucchini
½ teaspoon basil
½ teaspoon oregano
salt & pepper to taste

Steps:

  • In a large saucepan sprayed with non-stick cooking spray, saute carrot, onion and garlic over low heat for 5 minutes (until softened).
  • Add broth, tomato paste, cabbage, green beans, basil, oregano, and salt & pepper to taste.
  • Lower heat and simmer for a about 10-15 minutes until all vegetables are tender.
  • Stir in zucchini and heat 3-4 minutes. Serve hot.

Nutrition Facts : Nutrition Information Calories 21 Fat

WEIGHT WATCHERS CABBAGE SOUP



Weight Watchers Cabbage Soup image

Deliciously filling and hearty Weight Watchers Cabbage Soup is packed with fresh vegetables and huge on flavor!

Provided by Aubrey

Categories     Main Dish     Side Dish

Time 50m

Number Of Ingredients 15

1 tablespoon olive oil
2 carrots (peeled & diced)
2 stalk celery (diced)
1 yellow onion (peeled & diced)
2 cloves garlic (peeled & minced)
4 cups low-sodium beef broth ((or vegetable broth))
28 ounces canned diced tomatoes
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon pepper
4 cups green cabbage (chopped)
3 cups cauliflower rice ((fresh or frozen))
1 cup green beans (chopped (fresh or frozen))
Chopped fresh parsley (for garnish)

Steps:

  • Place a large stockpot over medium heat. Add the olive oil. Once the oil is hot add the carrots, celery, onion, and garlic. Cook for 5-6 minutes, or until vegetables start to soften, stirring frequently.
  • Add the beef broth, tomatoes, basil, oregano, salt, and pepper. Stir everything together and then bring the soup to a light boil.
  • Add the cabbage, cauliflower rice, and green beans to the pot. Stir the veggies in, cover the pot, and reduce the heat to medium-low. Allow the soup to simmer for 15-20 minutes or until the cabbage is tender.
  • Give the soup one more stir and check the seasoning. Portion into bowls and garnish with a little fresh parsley if desired. Serve warm.

Nutrition Facts : Calories 111 kcal, Carbohydrate 18 g, Protein 7 g, Fat 3 g, SaturatedFat 1 g, Sodium 929 mg, Fiber 6 g, Sugar 9 g, UnsaturatedFat 3 g, ServingSize 1 serving

ZERO POINT WEIGHT WATCHERS CABBAGE SOUP RECIPE - (4.3/5)



Zero Point Weight Watchers Cabbage Soup Recipe - (4.3/5) image

Provided by Pattywak

Number Of Ingredients 11

3 cups nonfat beef, chicken, or vegetable broth (beef is best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
Salt & pepper to taste

Steps:

  • Spray pot with non-stick cooking spray. Sauté onions, carrots, and garlic for 5 minutes. Add broth, tomato paste, cabbage, green beans, basil, and oregano. Add salt & pepper to taste. Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes. Author's note: I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion. All very good. You can customize it a bit to fit your preferences.

WEIGHT WATCHER'S CABBAGE SOUP - SWEET AND SOUR



Weight Watcher's Cabbage Soup - Sweet and Sour image

This was originally a WW recipe, from, I am guessing, the early 70s. I am pretty sure it has been altered somewhat, but it is super-easy and very tasty. We make it often in spite of its low calorie/low fat attributes ;-). My Nana always had a pot of it on the back burner because it was a "free" food, and boy, did the house smell good! Makes lots, but freezes well, also.

Provided by Dories Lori

Categories     Vegetable

Time 3h20m

Yield 18 serving(s)

Number Of Ingredients 11

1 medium head of cabbage
6 large celery ribs
1 lb carrot
4 onions
2 (28 ounce) cans tomatoes with juice
1 (46 ounce) can tomato juice (or V8)
6 -8 beef bouillon cubes
1 teaspoon citric acid (sour salt)
4 (1 g) packets Sweet 'n Low or 4 (1 g) packets another sweetener
black pepper
salt, if desired (optional)

Steps:

  • Cut up all the veggies, put everything in a very large pot, cover with water, and cook at least 3 hours, until everything is very soft.
  • Taste for seasoning - judge sour and sweet separately to see weather to add more citric acid or sweetener. I usually do add plenty more of each, until it is delicious.
  • Notes:.
  • Don't even bother cutting the core out of the cabbage - it cooks down with everything else and will be delicious. Really.
  • Measurements can be approximate. Feel free to adjust for what you like or have on hand. I know I always have a glass of the juice before pouring it into the pot ;-) Speaking of the juice, I don't remember it being part of the original recipe, but I always add it for tomatoey taste and body.
  • Sometimes, my Nana added green peppers. Her recipe also mentioned to serve with "rice and veal balls", although I don't actually remember her doing this. What could be bad?.
  • When I am not on a diet, I add brown sugar instead of the sweet-and-low.
  • Oops - I Totally had to Estimate how many servings. But this does mostly fill my 10 quart pot, and then cook off a little, so I will est. 18 servings - your mileage will vary;-).

Nutrition Facts : Calories 69.3, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.2, Sodium 711.4, Carbohydrate 15.6, Fiber 3.9, Sugar 9.5, Protein 2.9

More about "weight watchers cabbage soup food"

10 BEST WEIGHT WATCHERS CABBAGE SOUP RECIPES - YUMMLY
10-best-weight-watchers-cabbage-soup-recipes-yummly image
Ww 0 Point Weight Watchers Cabbage Soup Food.com. carrots, oregano, garlic cloves, zucchini, tomato paste, pepper and 8 more. Super Healthy Cabbage Soup (ZERO Weight Watchers Points!) Cookie Rookie. cabbage, …
From yummly.com


WEIGHT WATCHERS STEW RECIPE - THERESCIPES.INFO
Classic Beef Stew | Recipes | WW USA - Weight Watchers best www.weightwatchers.com. https://www.weightwatchers.com › us › recipe › classic-beef-stew-1 › 5626a5d1271fc584086c5d54
From therecipes.info


CABBAGE SOUP DIET RECIPE - EASY AND DELISH
To make the detox cabbage soup in the pressure cooker, press the saute function. Heat oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 minute. Add tomato, broccoli slaw, cabbage, broth, tomato paste, pepper, and turmeric.
From easyanddelish.com


WEIGHT WATCHERS BEEF CABBAGE SOUP RECIPES | SPARKRECIPES
Italian Pasta Salad with Turkey Pepperoni. Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing. 1/2 cup of this salad is 2 Weight Watcher Points. CALORIES: 106.8 | FAT: 5.6 g | PROTEIN: 2.6 g | CARBS: 12.9 g | FIBER: 2.4 g.
From recipes.sparkpeople.com


WEIGHT WATCHERS CABBAGE SOUP RECIPE (ZERO POINT)
Heat up a soup pot over medium heat and lightly spray with cooking spray. Add the onion and garlic, along with pinch of salt, and let it cook for 2 to 3 minutes till the onions is soft. Add the chicken broth, crushed tomatoes and Italian seasoning. Add the chopped cabbages, carrots and green beans, along with salt and pepper.
From lifeissweeterbydesign.com


THE BEST CABBAGE SOUP DIET RECIPE WONDER SOUP 7 DAY …
That was my question as well!! I’m a greedy girl, and I need FOOD!!!! You can have unlimited cabbage soup (Thank GOD!!) and certain foods per day on the cabbage soup diet. Those “certain foods” are listed below. How Much Weight Can You Lose On The Cabbage Soup Diet? On the cabbage soup diet, most people lose between 5-10 pounds. For me ...
From divascancook.com


CABBAGE SOUP DIET VS. WW (WEIGHT WATCHERS) | WEIGHT LOSS PLANS …
The cabbage soup diet is a 7-day, short-term diet designed for fast weight loss. It's a highly restrictive diet that is low in fat but high in fibre, and results are likely to be unsustainable. Health risks: WW is the #1 doctor recommended weight-loss plan according to …
From weightwatchers.com


WEIGHT WATCHERS CABBAGE SOUP RECIPE - SARAH SCOOP
Add in the minced garlic or garlic cloves in a saucepan. Add your broth, cabbage, beans , tomato paste, basil, and seasoning salt, to the pan and bring it to a boil. Reduce the heat; simmer and cover for about 15 minutes or until beans are tender. Your Soup is Ready to Eat Hot!
From sarahscoop.com


WEIGHT WATCHER CABBAGE ROLL CASSEROLE : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Weight Watcher Cabbage Roll Casserole : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com


WEIGHT WATCHERS CABBAGE SOUP DIET - CREATE THE MOST AMAZING …
Ww 0 Point Weight Watchers Cabbage Soup Recipe - Food.com great www.food.com. DIRECTIONS. Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes. Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste. Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini …
From recipeshappy.com


WEIGHT WATCHERS CABBAGE SOUP DIET - SOUPNATION.NET
To make the detox cabbage soup in the pressure cooker, press the saute function. Heat oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 minute. Add tomato, broccoli slaw, cabbage, broth, tomato paste, pepper, and turmeric.
From soupnation.net


WEIGHT WATCHERS ZERO POINTS BEAN AND CABBAGE SOUP RECIPES
Method: For the soup, you will need a slow cooker or 5 Quart or more. Firstly, make a puree of beans by adding a little amount of water in a food processor or blender. After that add all the ingredients in a slow cooker. Cover the cooker and cook soup for eight hours at LOW heat. After 8 hours you will get a nourishing and healthy soup on your ...
From thehonestfamily.com


WEIGHT-LOSS CABBAGE SOUP RECIPE | EATINGWELL
Instructions Checklist. Step 1. Heat oil in a large pot over medium heat. Add onion, carrots and celery. Cook, stirring, until the vegetables begin to soften, 6 to 8 minutes. Add bell pepper, garlic, Italian seasoning, pepper and salt and cook, stirring, for 2 minutes. Advertisement.
From eatingwell.com


"UN"STUFFED CABBAGE SOUP- GF AND WW RECIPE - MEAL PLANNING …
Bring to a boil, reduce the heat to low, cover, and simmer until the cabbage is soft, about 35 minutes. Add the cooked brown rice and simmer 5 more minutes before ladling the soup into 8 serving bowls to serve. Makes 8 servings. One serving is 1-1/2 cup. One serving is 3 Weight Watchers FreeStyle Smart Points!!
From mealplanningmommies.com


WW CABBAGE SOUP RECIPES W/ SMARTPOINTS | EASY HEALTHY RECIPES
Weight Watchers Cabbage Soup Recipes - Easy, Healthy, Delicious. Crock Pot Sweet and Sour Cabbage Soup - Each cup of this easy, healthy and delicious crock pot sweet and sour cabbage soup has just 78 calories. Shredded Cabbage Soup - Here's a simple shredded cabbage soup that is perfect when you want a nourishing way to compensate after …
From simple-nourished-living.com


10 BEST WEIGHT WATCHERS CABBAGE RECIPES - FOOD NEWS
Ingredients: 1 (cabbage) In a large saucepan, add water. Lightly salt, bring to a boil. Add cabbage to boiling water, cook approx 2 – 4 minutes or until cabbage has softened. Drain off water. In a medium sized mixing bowl, add ground beef, egg, onion, 1 cup of cooked rice, 2 TBSP tomato soup, salt, and pepper. Mix well.
From foodnewsnews.com


THE BEST WEIGHT WATCHERS CABBAGE SOUP RECIPE - THE …
Add 1/4 cup beef broth, carrots and onions. Cook for 5 min. Add ground turkey and garlic. Add more broth if pan is dry. Brown turkey and cook through. Add remaining ingredients EXCEPT zucchini. Bring to a boil. Cover, reduce temp to medium heat and simmer for 20 minutes. Add zucchini and simmer 5 min more.
From thefoodhussy.com


WEIGHT WATCHER'S CABBAGE SOUP - PINTEREST
Apr 6, 2021 - Explore Brenda Gipson's board "weight watcher's cabbage soup" on Pinterest. See more ideas about weight watchers meals, weight watchers, ww recipes.
From pinterest.ca


ZERO POINT CABBAGE SOUP | WEIGHT WATCHERS | POINTED KITCHEN
Stir in the tomato puree and then add the shredded cabbage and stock. Mix thoroughly. Bring the mixture to the boil then reduce and simmer for 8 - 10 minutes. Add the green beans and simmer for a further 3 - 4 minutes until tender. Add salt and pepper to taste.
From pointedkitchen.com


WEIGHT WATCHERS CABBAGE SOUP RECIPE - SAURABHANKUSH
Cover the bottom of your skillet or a large frying pan with 1 tsp of vegetable oil. Perform the art of covering the bottom by simply spreading the oil with a pastry brush. Warm the skillet over a fine flare of heat. Add 2 roughly chopped small onions, 200 grams of finely chopped carrots, 3 sliced sticks of celery and some peppers.
From saurabhankush.com


GARDEN VEGETABLE SOUP | HEALTHY RECIPES | WW CANADA - WEIGHT …
Coat a medium pot with cooking spray and heat over medium- low. Add the carrot, bell pepper, onion, and garlic and cook until softened, 5 to 10 minutes, stirring occasionally. Add the stock, cabbage, tomato paste, basil, oregano, and salt and bring to a boil over high heat. Reduce heat and simmer, covered, for about 15 minutes.
From weightwatchers.com


10 BEST WEIGHT WATCHERS CABBAGE SOUP RECIPES | YUMMLY
Ww 0 Point Weight Watchers Cabbage Soup Food.com. oregano, carrots, yellow onion, zucchini, salt, green beans, cabbage and 7 more. Super Healthy Cabbage Soup (ZERO Weight Watchers Points!) Cookie Rookie. dried oregano, fresh basil, yellow onion, cabbage, green beans and 8 more. Super Healthy Cabbage Soup (ZERO Weight Watchers Points!)
From yummly.com


ORIGINAL WEIGHT WATCHERS CABBAGE SOUP 1970S - THERESCIPES.INFO
Weight Watchers Cabbage Soup Recipe | SparkRecipes hot recipes.sparkpeople.com. 1 Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes. 2 Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste. 3 Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for …
From therecipes.info


TOP 10 CABBAGE SOUP RECIPES FOR WEIGHT LOSS – JUSTALITTLEBITE
Spinach – Thylakoids, a green leaf pigment found in spinach, are very helpful for weight reduction. Thylakoids slow fat digestion and suppress hunger, allowing you to consume less calories. – doctoroz – – – – – – – – – – –. 2. Weight Watchers Soup (zero points) There are 12 servings in this recipe.
From justalittlebite.com


WEIGHT WATCHERS GROUND TURKEY SOUP RECIPES - KNOCKED UP VLOG …
Add oil and onion. Weight Watchers Ground Turkey Recipes. Creamy Chicken Bacon Soup 3B 3G 3P 3 oz of Ovengold Turkey Roll Ups 0B 1G 0P Snack. Over 100 Weight Watchers Freestyle 0 Point Recipes. Sauté onion until soft about 5 to 7 minutes. We added kidney beans for protein to help feel fuller for a longer period of time.
From lenasasylum.blogspot.com


WEIGHT WATCHERS CABBAGE SOUP - HEALTHY COOKING SOURCE
Heat butter in a heavy bottom pot over medium heat. Add onions and cook until soft, about 5–8 minutes. Add garlic and chopped... Heat 1 tablespoon oil in a large pan on medium high heat. Add onion, pepper, celery and garlic and cook until they begin to soften,...
From healthycookingsource.com


CABBAGE SOUP - THE BEST WEIGHT LOSS SOUP - GIRL. INSPIRED.
Saute 1-2 minutes more until herbs and garlic are fragrant. Add sliced cabbage, green beans, carrots, diced tomatoes, tomato paste, and chicken broth. Stir until the tomato paste is evenly combined into the soup. Bring soup to a simmer, reduce heat, cover, and boil gently until vegetables are tender and softened, about 20 minutes.
From thegirlinspired.com


WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP RECIPE - FOOD.COM
15 Weight Watchers Soup Recipes. Pictures of recipes and food. Food.com. Weight Watcher’s Zero Point Cabbage Soup – You can eat as much of this 0-point Weight Watchers cabbage soup as you like because it’s only 22 calories per serving! More like the whole pot!
From pinterest.com


WEIGHT WATCHERS ZERO POINT CABBAGE SOUP - RECIPE DIARIES
Combine cabbage, onions, carrots, green beans, and zucchini to an Instant Pot with the garlic, tomato paste, and beef broth. Add the seasonings. Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
From recipe-diaries.com


CABBAGE SOUP RECIPE WEIGHT WATCHERS – BD NEWS REPORTER
The BEST Weight Watchers Cabbage Soup Recipe – The Food … Nov 23, 2021 · Just six steps to the best soup you’ve ever had! Heat dutch oven or large pot on medium-high heat – no olive oil needed! Add 1/4 cup beef broth, carrots and onions. Cook for 5 min. Add ground turkey and garlic. Add more …
From bdnewsreporter.com


INSTANT POT DETOX AND WEIGHT LOSS CABBAGE SOUP
Instant Pot Detox and Weightloss Cabbage Soup. Yield: 6. Prep Time: 10 minutes. Cook Time: 5 minutes. Total Time: 15 minutes. This Detox and weight loss cabbage soup is so simple to make, loaded with veggies, in a tasty broth.
From adventuresofanurse.com


WHY YOU NEED WEIGHT WATCHERS CABBAGE SOUP IN YOUR LIFE
Heat 2 Tbs Oil over medium-high heat in adutch oven. Sauté the onions, carrots, celery, and bell pepper until they just start to soften. 5-8 minutes. Add the garlic, bay leaf, italian seasoning, crushed red pepper, salt, and pepper. Add canned tomatoes, broth and cabbage. Bring to a boil and then reduce to a simmer.
From savorysaver.com


ORIGINAL WEIGHT WATCHERS CABBAGE SOUP RECIPE - FOOD NEWS
Ww 0 Point Weight Watchers Cabbage Soup Food.com carrots, yellow onion, tomato paste, nonfat beef broth, nonfat chicken broth and 9 more Hearty Fish And Tomato Soup BLEgan pepper, salt, bay leaf, tomatoes, juice, pumpkin seeds, lemon and 4 more
From foodnewsnews.com


20 BEST WEIGHT WATCHERS SOUP RECIPES - INSANELY GOOD
2. Weight Watchers Taco Soup. Greasy Mexican food might not be ideal for your diet, but this taco soup is. Between the lean ground turkey and the seasoning, it gratifies your cravings. It also takes only 30 minutes to make and will cost you one point per serving. 3. Weight Watchers Tortellini Soup.
From insanelygoodrecipes.com


THE BEST HEALTHY CABBAGE SOUP - FOODIECRUSH.COM
Add the tomato juice and chicken (or vegetable) broth. Add the beans with the Italian seasoning and black pepper, and stir in the zucchini, cabbage, and carrot. Bring to a boil then reduce to a simmer and cook for 30-45 minutes. Taste and add more salt and pepper if needed. Nutrition.
From foodiecrush.com


THE CABBAGE SOUP DIET HELPS PEOPLE LOSE WEIGHT QUICKLY. BUT THE …
The cabbage soup diet is a very-low-calorie diet that is low in healthy fats, many vitamins and minerals, and protein on some of the days. Following a fad diet like this might result in rapid weight loss, but the weight loss is typically a result of losing water weight and will likely be regained once the diet is stopped.
From eatingwell.com


WW SLOW COOKER BEAN CABBAGE SOUP - SIMPLE NOURISHED LIVING
Instructions. Ideal slow cooker size: 4- to 5-Quart. First puree 1 can of the beans with a little water in your blender or food processor. Combine the pureed beans and remaining ingredients in your slow cooker. Cover and cook until the vegetables are tender, 4 to 6 hours on HIGH or 6 to 8 hours on LOW.
From simple-nourished-living.com


15 WEIGHT WATCHERS SOUP RECIPES SLIDESHOW - FOOD.COM
This line-up of Weight Watchers soups, stews and chilies will help you eat healthy all winter long, so you won't feel so guilty if it's too cold out to head to the gym. Find this Pin and more on Weight Watchers by Food.com. Weight Watchers Zucchini. Weight Watchers Cabbage Soup Recipe. Plats Weight Watchers. Weight Watchers Soup.
From pinterest.com


WEIGHT WATCHERS STUFFED CABBAGE SOUP - THERESCIPES.INFO
Cook and stir cabbage, onions and salad dressing in a large skillet over medium heat 5 to 10 minutes or until tender. Remove from skillet. 3. Brown the meat in the same skillet. Stir in rice, soup and water until blended. Layer 1/3 of the cabbage mixture then 1/2 the meat mixture in a 13 x 9 inch baking dish.
From therecipes.info


WEIGHT WATCHERS CABBAGE SOUP (HEALTHY CABBAGE SOUP RECIPE)
Start with a large pot and spray it with olive oil. Add in carrots, onions, and garlic, and saute for about 5 minutes. Stir in the broth, tomatoes, tomato paste, cabbage, green beans, and spices. Reduce heat and let the soup simmer for 10 minute, then add in the zucchini and continue simmering for another 10 minutes.
From thecookierookie.com


Related Search