WEIGHT WATCHERS CORNBREAD
I received an email this morning from a Weight Watchers leader by the name of Cheri Ann Blessum. There were actually 3 recipes. This is one of them.
Provided by senseicheryl
Categories Quick Breads
Time 30m
Yield 1 8 x 8 inch pan, 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400ºF. Coat an 8-inch square cake pan with cooking spray.
- Combine cornmeal, flour, baking powder, salt and baking soda in a large bowl. Mix well with a fork, then make a well in the center; set aside.
- Combine creamed corn, buttermilk, egg whites and oil in a medium bowl; mix until blended. Fold mixture into dry ingredients; mix until blended. Pour batter into prepared pan and smooth the top.
- Bake until a wooden pick inserted near the center comes out clean, about 20 minutes. Allow to cool in pan on a wire rack for 10 minutes. Remove from pan; cool completely before cutting into 8 squares.
Nutrition Facts : Calories 170.7, Fat 2.2, SaturatedFat 0.4, Cholesterol 0.6, Sodium 572, Carbohydrate 34.2, Fiber 2.2, Sugar 2.6, Protein 5.2
WEIGHT WATCHERS LIGHT & HEALTHY CLASSIC CORNBREAD
Steps:
- Position an oven rack in the center and heat your oven to 400F degrees. Spray an 8-inch square (or 9-inch round) baking pan with nonstick cooking spray.
- In a large bowl, whisk together the cornmeal, flour, sugar, baking powder, baking soda and salt.
- In a small bowl, beat together the buttermilk and egg until they're well blended.
- Add the buttermilk mixture to the cornmeal mixture and stir just until everything is moistened. (Don't overmix or your cornbread will be tough.)
- Pour the batter into the prepared pan and spread it out evenly.
- Bake in the center of the oven until your cornbread is golden and a toothpick inserted in the center comes out clean, 20-25 minutes.
- Remove from the oven and let cool in the pan on a wire rack for about 10 minutes.
- Cut into 12 pieces.
- Serve warm.
Nutrition Facts : ServingSize 1 /12 of recipe, Calories 102 kcal, Carbohydrate 20 g, Protein 3 g, Fat 1 g, Fiber 1 g
WEIGHT WATCHERS BASIC SKILLET CORNBREAD
Makes 10 servings at 3 ww pts per wedge. This came from a Simple Goodness Magazine from 1997. This cornbread is wonderful.
Provided by Crystal B.
Categories Breads
Time 25m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven 450 degrees.
- Combine first 5 ingredients in a large bowl; make a well in center of mixture. Combine buttermilk, oil, egg and egg whites; add to dry ingredients, stirring just until moist.
- Place a 10-inch cast-iron skillet in a 450 degree oven. for 5 minutes or until hot. remove skillet from oven; coat with cooking spray, and immediately pour batter into hot skillet.
- Bake at 450 degrees for 20 minutes or until lightly browned.
- Remove cornbread from skillet immediately.
- Yield 10 servings.
- Serving Size 1 wedge @ 3 ww pts.
Nutrition Facts : Calories 149.1, Fat 3.7, SaturatedFat 0.8, Cholesterol 20.6, Sodium 390.8, Carbohydrate 23.9, Fiber 1.6, Sugar 2.5, Protein 5.4
CALIFORNIA CORNBREAD
I have not tried this recipe. I got it from The chef @ ww recipes. com. Cornbread is usually associated with the Southeastern United States, but in California they make it their own by spicing it up and adding some cheese.
Provided by internetnut
Categories Breads
Time 1h15m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Combine the cornmeal, flour, baking powder, and sugar in a bowl. In a.
- separate bowl cream the eggs and butter until light and fluffy. Add.
- the corn, chili peppers, milk, and cheese and stir to combine. Add.
- the dry ingredients and stir just enough to mix well. Pour into a.
- greased 8-inch (20 cm) square baking pan and bake in a preheated 350F.
- (180C) oven for 60 to 70 minutes, until a toothpick inserted in the.
- center comes out clean. Remove from pan and cut into squares.
Nutrition Facts : Calories 313.6, Fat 16.3, SaturatedFat 9.5, Cholesterol 85.5, Sodium 369, Carbohydrate 37.3, Fiber 2.4, Sugar 9.6, Protein 7.5
SPICY SKILLET CORNBREAD
This is the first time I ever made cornbread in a skillet and it is a welcome change from the sweet version and an excellent way to use some fresh sage from the garden. Delicious served with tex-mex dishes or chili. Recipe adapted from The Herb Garden Cookbook.
Provided by ellie_
Categories Quick Breads
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 425 degrees F.
- Combine cornmeal, flour, salt, baking powder, peppers and paprika in a large bowl.
- In a measuring cup combine buttermilk, egg and mollases.
- Add liquid ingredients to dry ingredients, stir well to combine.
- Add sage, onions, cheese and corn to mixture.
- Heat corn oil in a cast iron skillet (9- 10 inches) over medium heat until hot (when sprinkled with drops of water the oil will sizzle).
- Pour in batter.
- Remove from heat.
- Place pan in hot oven and bake for 20-25 minutes or until golden brown.
Nutrition Facts : Calories 483, Fat 18.9, SaturatedFat 3.7, Cholesterol 59.5, Sodium 1373.3, Carbohydrate 69.5, Fiber 5.2, Sugar 9.9, Protein 12.1
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