Weight Watchers Baked Shrimp In Lemon Garlic Sauce 4 Points Food

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WEIGHT WATCHERS BAKED SHRIMP IN LEMON GARLIC SAUCE-4 POINTS



Weight Watchers Baked Shrimp in Lemon Garlic Sauce-4 Points image

Found this on the Weight Watchers site in 2007 when I was looking for something special and easy to make. Could not believe this only had 4 points per serving. This is really a no fuss dish and comes together in minutes--easy to put together after work.

Provided by Sodak1951

Categories     < 30 Mins

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/4 lbs shrimp, peeled and deveined, 16-20 count size
vegetable oil cooking spray
1/4 cup fresh lemon juice
2 tablespoons melted butter
1 teaspoon Worcestershire sauce
3/4 teaspoon lemon pepper
1/4 teaspoon ground red pepper
2 tablespoons parsley, chopped

Steps:

  • Preheat oven to 425 degrees.
  • Arrange shrimp in single layer in a 13 x 9 baking dish coated with cooking spray.
  • Combine lemon juice and next 5 ingredients; pour over shrimp.
  • Bake at 425 degrees or 8 to 10 minutes or until shrimp are done.
  • Sprinkle parsley over shrimp, serve immediately.

BAKED SHRIMP WITH LEMON GARLIC CRUMBS



Baked Shrimp with Lemon Garlic Crumbs image

A great and easy shrimp recipe that is a fabulous dish for dinner guests. Just prepare and refrigerate until serving time, then just pop it in the oven.

Provided by Marie

Categories     High Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs large shrimp, peeled and deveined
2 cloves minced garlic
1/2 cup fresh breadcrumb (apprx 1 slice bread)
3 teaspoons finely chopped fresh parsley
1 teaspoon grated fresh lemon rind
1/4 teaspoon salt
2 teaspoons lemon juice
4 teaspoons melted butter

Steps:

  • With food processor running, drop garlic cloves into top feeder tube and process until finely minced.
  • Add 1 slice of cubed bread pieces, parsley and lemon rind and process until fine crumbs.
  • Remove mixture from processor bowl and stir in salt,, lemon juice and melted butter and mix lightly.
  • Spray four individual gratin dishes with nonstick cooking spray and divide shrimp evenly between the dishes.
  • Sprinkle bread crumbs over the shrimp and bake at 400° for approximately 15 minutes or until shrimp are done and crumbs are light brown.

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