Weight Watcher Slow Cooker Chipotles Barbacoa Beef Food

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SLOW COOKER BEEF BARBACOA



Slow Cooker Beef Barbacoa image

Tacos, taco salads, burrito bowls, egg scrambles...the options are endless when it comes to this tender, perfectly spiced slow cooker beef barbacoa.

Provided by Jessica Beacom

Number Of Ingredients 14

2 ½ lbs. boneless beef chuck roast, cut into 2-inch cubes and trimmed of fat
½ cup water
½ medium onion, quartered
6 garlic cloves, peeled
3 tablespoons tomato paste
Juice of 1 lime (about 2-3 tablespoons)
1 tablespoon ground cumin
1 tablespoon dried oregano
¾ teaspoon fine salt
¼ teaspoon black pepper
Pinch of ground cloves
Pinch of ground chipotle pepper (optional)
3 bay leaves
⅛ tsp. ground cloves

Steps:

  • Place the cubed chuck roast in the bottom of the slow cooker.
  • To a blender or food processor, add the water, onion, garlic, tomato paste, lime juice, cumin, oregano, cloves, chipotle pepper (if using), salt and pepper. Blend or process until smooth.
  • Pour the tomato mixture over the chuck roast and stir. Place bay leaves on top of the meat.
  • Cover and look on low heat for 7 hours (or high for 3 ½ hours) or until the meat is tender and shreds easily with a fork. Remove meat to a clean plate or shallow dish using a slotted spoon. Shred with two forks then return to the slow cooker and stir into the liquid. Taste and season with additional salt and pepper as needed.

Nutrition Facts : ServingSize 3 oz beef, Calories 210 calories, Sugar 1 g, Sodium 100 mg, Fat 10 g, Carbohydrate 4 g, Fiber 1 g, Protein 23 g

SLOW COOKER BARBACOA BEEF



Slow cooker barbacoa beef image

You can leave this barbacoa beef in the slow cooker during the day if you're entertaining. Serve in lettuce cups, tacos, or over rice with vegetables

Provided by Good Food team

Categories     Dinner, Main course

Time 9h30m

Number Of Ingredients 11

3 tbsp chipotle paste
1 red onion , roughly chopped
2 garlic cloves , crushed
pinch ground cloves
2 limes , juiced
100ml cider vinegar
3 bay leaves
500ml low-salt chicken stock
1 bunch coriander , roughly chopped
1kg brisket , cut into large pieces
2 Little Gem lettuces , jalapeño chilli slices and half-fat crème fraîche

Steps:

  • Heat the slow cooker if necessary. Put the chipotle paste, red onion, garlic, cloves, lime juice and cider vinegar into the slow cooker and stir until combined. Add the bay leaves, stock and coriander, then put the beef on top. Use a pair of tongs to turn the meat over a few times in the sauce.
  • Put the lid on the slow cooker. Cook on High for 1 hour and then Low for 8 hours or until the meat shreds easily when you pull it apart with 2 forks.
  • Serve with the lettuce cups and jalapeño chilles and crème fraîche.

Nutrition Facts : Calories 50 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 0.5 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 0.3 grams fiber, Protein 4 grams protein, Sodium 0.07 milligram of sodium

WEIGHT WATCHERS SLOW COOKER CHIPOTLE'S BARBACOA BEEF RECIPE



Weight Watchers Slow Cooker Chipotle's Barbacoa Beef Recipe image

This beef is slow cooked until tender in a perfect blend of spices. It's great for filling tacos, burritos, salads, or just served over rice.

Provided by Six Sisters Stuff

Categories     Main Course     Dinner

Yield 8

Number Of Ingredients 13

5 teaspoons minced garlic
1/2 medium yellow onion
1/2 lime (juiced)
2-3 chipotles in adobo sauce
1 Tablespoon ground cumin
1 Tablespoon ground oregano
1/2 teaspoon ground cloves
3 pounds bottom round roast (or beef eye of round, all fat trimmed)
Salt and pepper, to taste
1 teaspoon olive oil
1 cup water
3 bay leaves
4 cups cooked rice

Steps:

  • Place garlic, onion, lime juice, chipotles, cumin, oregano and cloves in a blender until smooth; set aside.
  • Trim all fat off meat, and cut into 4 pieces. Season all sides with salt and pepper and brown in a skillet over high heat in 1 teaspoon olive oil just until the outside is brown and seared to seal in the juices.
  • Remove meat from skillet and place in the bottom of a slow cooker sprayed with nonstick cooking spray.
  • Pour liquefied spices, water and bay leaves on top and cover and cook on high for 4 hours, or low for 6-8 hours.
  • Once cooked and the meat is tender, remove the meat and place in a dish. Shred it with two forks, and reserve the liquid for later (discard the bay leaf).
  • Return the shredded meat to the pot and mix together with juices in the slow cooker. Let cook on warm for 10 minutes.
  • Serve over cooked rice.

Nutrition Facts : Servingsize 1 serving

CHIPOTLE BEEF BARBACOA RECIPE (THE BEST!)



Chipotle Beef Barbacoa Recipe (The Best!) image

Learn how to make the best barbacoa meat! If you like barbacoa beef, you'll love this copycat Chipotle barbacoa recipe in a slow cooker -- it's easy, healthy, and fall-apart delicious.

Provided by Maya | Wholesome Yum

Categories     Main Course

Time 4h10m

Number Of Ingredients 12

3 lb Beef brisket or chuck roast ((trimmed and cut into 2 inch chunks))
1/2 cup Beef broth ((or chicken broth))
2 medium Chipotle chiles in adobo ((including the sauce, about 4 tsp))
5 cloves Garlic ((minced))
2 tbsp Apple cider vinegar
2 tbsp Lime juice
1 tbsp Dried oregano
2 tsp Cumin
2 tsp Sea salt
1 tsp Black pepper
1/2 tsp Ground cloves ((optional))
2 whole Bay leaf

Steps:

  • Combine the broth, chipotle chiles in adobo sauce, garlic, apple cider vinegar, lime juice, dried oregano, cumin, sea salt, black pepper, and ground cloves in a blender (everything except the beef and bay leaves). Puree until smooth.
  • Place the beef chunks in the slow cooker. Pour the pureed mixture from the blender on top. Add the (whole) bay leaves.
  • Cook for 4-6 hours on high or 8-10 hours on low, until the beef is fall-apart tender.
  • Remove the bay leaves. Shred the meat using two forks and stir into the juices. Cover and rest for 5-10 minutes to allow the beef to absorb even more flavor. Use a slotted spoon to serve.

Nutrition Facts : Calories 213 kcal, Carbohydrate 1.8 g, Protein 22.1 g, Fat 13.2 g, SaturatedFat 5.8 g, Cholesterol 78.2 mg, Sodium 549.7 mg, Fiber 0.6 g, Sugar 0.3 g, TransFat 0.8 g, UnsaturatedFat 7.8 g, ServingSize 1 serving

WEIGHT WATCHER SLOW COOKER CHIPOTLE'S BARBACOA BEEF



Weight Watcher Slow Cooker Chipotle's Barbacoa Beef image

Make and share this Weight Watcher Slow Cooker Chipotle's Barbacoa Beef recipe from Food.com.

Provided by Cook4_6

Categories     Mexican

Time 7h15m

Yield 16 serving(s)

Number Of Ingredients 12

3 lbs beef, eye of round or 3 lbs boneless bottom round roast, all fat trimmed
5 garlic cloves
1/2 medium onion
1/2 lime, juice
2 -4 chipotle chiles in adobo (to taste)
1 tablespoon cumin
1 tablespoon oregano, dried
1/2 teaspoon clove
salt and pepper
3 bay leaves
1 teaspoon oil
1 cup water

Steps:

  • Place garlic, onion, lime juice, cumin, oregano, chiptoles, cloves in a blender.
  • Trim all fat off meat, cut into 4 inch chunks. Season with salt and pepper and brown on high heat in 1 tsp oil.
  • Add liquefied spices, water, bay leaves and place on low for 6-8 hours.
  • Once cooked and the meat is tender, remove the meat and place in a dish. Shred it with two forks, and reserve the liquid for later (discard the bay leaf).
  • Return the shredded meat to the pot, adjust salt and cumin (you may need to add more) to taste and add some of the reserved liquid back. Continue to cook on low for 30 minutes to let the flavors penetrate.

Nutrition Facts : Calories 581.5, Fat 60.7, SaturatedFat 25.1, Cholesterol 84.3, Sodium 23.7, Carbohydrate 1.1, Fiber 0.2, Sugar 0.2, Protein 7.2

CHIPOTLE'S BARBACOA COPYCAT RECIPE



Chipotle's Barbacoa Copycat Recipe image

That's right now you can make barbacoa as good as Chipotle's at home! Perfecting this recipe started as a bet... while my husband Scott and his good friend Steve were enjoying one of their many grad school barbacoa lunches from Chipotle, Steve made the comment, "I don't think even Jan could make it this good." Oh, the challenge was on! I searched the web and found several recipes claiming to be the real deal but I decided to base mine off a copycat recipe I found on Todd Wilbur's Top Secret Recipes. So how did it come out? Let's just say Steve ate his words and several of these burritos :) Heads up, you'll need a crockpot for this one.

Provided by Golden Nugget Gourm

Categories     One Dish Meal

Time 6h20m

Yield 8 serving(s)

Number Of Ingredients 13

1/3 cup apple cider vinegar
4 teaspoons minced garlic cloves
4 teaspoons cumin
2 teaspoons oregano
1 teaspoon ground black pepper
1 teaspoon salt
1/2 teaspoon ground cloves
2 tablespoons vegetable oil
3/4 cup chicken broth
3 bay leaves
3 tablespoons lime juice
3 -4 chipotle chiles in adobo
4 -5 lbs chuck roast

Steps:

  • To make the adobo sauce combine vinegar, limejuice, chipotles, garlic, cumin, oregano, black pepper, salt and cloves in a blender or processor on high speed until smooth.
  • Remove most of the fat from the roast and then cut into large chunks (approximately 6).
  • Pour oil into a frying pan and sear all sides of roast on medium-high heat until browned.
  • Place meat into Crockpot and pour adobo sauce over meat.
  • Pour in the chicken broth and add bay leaves.
  • Cook on high heat 6 hours or on low all day.
  • While still in the Crockpot, shred the meat with two forks and turn the heat to warm. Serve with hard or soft tortilla shells when ready.
  • Typical sides include tortillas, rice, black or pinto beans, cheese, pico de gallo, guacamole, and sour cream.
  • Don't forget to make my 5 Minute Guacamole to go with it.

Nutrition Facts : Calories 362.2, Fat 17.6, SaturatedFat 6.7, Cholesterol 149.7, Sodium 547.4, Carbohydrate 2.6, Fiber 0.3, Sugar 0.2, Protein 48.7

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