Weekend Whole Wheat Waffles Food

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WHOLE WHEAT WAFFLES



Whole Wheat Waffles image

These homemade whole wheat waffles are beyond easy to make for breakfast. I usually make a double batch to freeze for busy mornings knowing my kids love them.

Provided by Lisa Leake

Categories     Breakfast

Time 10m

Number Of Ingredients 11

2 eggs
1 ¾ cups milk (I have used everything from skim milk to thick buttermilk...so whatever you have on hand should work)
¼ cup butter (melted)
1 tablespoon honey
½ teaspoon cinnamon (ground)
¼ teaspoon baking soda
1 ½ cups whole-wheat flour
2 teaspoons baking powder
1/8 teaspoon salt
pure maple syrup (warmed, for serving)
fruit (for serving)

Steps:

  • Preheat your waffle iron.
  • In a large mixing bowl whisk together the eggs, milk, butter, honey, cinnamon, and baking soda until well combined.
  • Add in the flour, baking powder, and salt and whisk together just until the large lumps disappear.
  • When the waffle iron is hot, dab it with a little butter and then ladle some batter onto the center of the iron. Follow the instructions that came with your waffle maker to know how long it should be cooked (mine takes about 3 - 4 minutes each).
  • Keep waffles warm until you finish cooking all of them. Top with pure maple syrup and fruit. Enjoy!

Nutrition Facts : Calories 367 kcal, Carbohydrate 42 g, Protein 12 g, Fat 18 g, SaturatedFat 10 g, Cholesterol 123 mg, Sodium 322 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving

HONEY WHOLE WHEAT WAFFLES



Honey Whole Wheat Waffles image

Honey whole wheat waffles are a hearty (and delicious!) way to start your morning-kids love them!

Provided by Liza | (a)Musing Foodie

Categories     Breakfast

Time 35m

Number Of Ingredients 8

3 large eggs
2 tablespoons organic honey (preferably local)
2 cups whole wheat flour
1 tablespoon baking powder
1/2 teaspoon sea salt
1 cup whole milk
1 teaspoon pure vanilla extract
1 stick salted butter, melted

Steps:

  • Preheat the waffle iron to high. Rub the plates with a little butter or oil (particularly if it's not a non-stick iron).
  • Whisk the eggs and honey together in a large mixing bowl. In a large measuring cup, mix the milk, butter and vanilla together, and then whisk the mixture into the eggs.
  • Sift the flour, baking powder and salt into the egg mixture, then stir it together until it's just combined.
  • Spoon the batter onto the waffle iron, spreading it out so that it's about 1/2" thick, and then cook for 3-4 minutes, or until the outside is a dark golden brown.

WHOLE GRAIN WAFFLES



Whole Grain Waffles image

These crispy whole grain waffles are perfect for weekend breakfasts. These freeze well for later, too (just defrost in the toaster).

Provided by Cookie and Kate

Categories     Breakfast

Time 25m

Number Of Ingredients 11

1 cup whole wheat pastry flour
1 cup whole wheat flour (you can also use spelt, rye, cornmeal or buckwheat)
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 cups buttermilk (make your own: add 2 tablespoons of vinegar or lemon juice to 2 cups milk, and let sit for 5 minutes)
3 eggs
1 tablespoon maple syrup (or honey)
1/4 cup (1/2 stick) butter (original recipe called for one full stick of butter)
1/2 teaspoon cinnamon
1/2 teaspoon vanilla extract

Steps:

  • To keep the cooked waffles warm while you finish cooking the rest, reheat your oven to 200 degrees and heat up your waffle iron.
  • Mix the dry ingredients (flours, baking powder, baking soda, and salt) in a large mixing bowl.
  • In a large measuring cup, whisk together the buttermilk, eggs and syrup or honey.
  • Pour the liquid ingredients into the dry ingredients. Stir just until they are mixed. Add the melted butter and mix well.
  • Pour batter into your waffle iron until the batter reaches the edges of the iron. Cook until crisp and golden.
  • Place each waffle on a rack in the oven in a single layer to keep them warm until you're ready to serve. Five minutes in the oven may actually help them get a little crispier.

Nutrition Facts : ServingSize 1 waffle, Calories 307 calories, Sugar 6.2 g, Sodium 527.8 mg, Fat 13.3 g, SaturatedFat 7.2 g, TransFat 0 g, Carbohydrate 36.9 g, Fiber 4.9 g, Protein 10.5 g, Cholesterol 122.3 mg

WHOLE WHEAT WAFFLES



Whole Wheat Waffles image

Make and share this Whole Wheat Waffles recipe from Food.com.

Provided by Stephanie V

Categories     Breakfast

Time 20m

Yield 18 waffles, 18 serving(s)

Number Of Ingredients 8

1 3/4 cups whole wheat flour
3 teaspoons baking powder
1/2 teaspoon salt
4 egg whites
1 3/4 cups skim milk
1/4 cup olive oil or 1/3 cup canola oil
2 tablespoons applesauce
2 scoops vanilla protein powder

Steps:

  • Mix all ingredients together until smooth & pour into hot waffle iron.
  • I have made them in both a rectangle & round waffle maker, I prefer the rectangle shape because they are easier to reheat in the toaster. The protein powder adds an additional 13 calories per waffle.

Nutrition Facts : Calories 81.4, Fat 3.3, SaturatedFat 0.5, Cholesterol 0.5, Sodium 152.5, Carbohydrate 10.4, Fiber 1.4, Sugar 0.1, Protein 3.4

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