Weaning Recipe Easy Baby Pasta Sauce Food
EXTRA-VEGGIE BABY PASTA (WITH IRON)
Adding beans and extra veggies helps make this easy baby pasta satisfying, nutritious, and yummy. Serve it more or less saucy as you like. (You can even freeze the sauce for easy future meals.)
Provided by Amy Palanjian
Categories Baby Food
Time 20m
Number Of Ingredients 8
Steps:
- Add the tomatoes, beans, sweet potato, and Italian seasoning to a blender. Blend smooth.
- Add the olive oil to a medium pot over medium heat. Stir in the tomato mixture and warm through, stirring occasionally, for about 5-10 minutes. Season to taste with salt and additional spices for more flavor as you like.
- (You can also warm a small amount of sauce in a heat-safe bowl in the microwave If you're just making one serving.)
- Cook the pasta according to package directions. Drain.
- Return the pasta to the pot. Stir as little or as much of the sauce into the pasta and top with grated Parmesan if desired. (You may have some sauce leftover.)
- Serve warm or portion into storage containers to serve throughout the week.
Nutrition Facts : Calories 234 kcal, Carbohydrate 43 g, Protein 9 g, Fat 3 g, SaturatedFat 1 g, Sodium 101 mg, Fiber 5 g, Sugar 5 g, UnsaturatedFat 3 g, ServingSize 1 serving
WEANING RECIPE: EASY BABY PASTA SAUCE
Pack in the veg in this easy pasta sauce. Created especially for young children, it's a healthy sauce that will get young ones familiar with new flavours
Provided by Adam Shaw
Categories Dinner
Time 25m
Yield Makes 24 baby sized portions
Number Of Ingredients 9
Steps:
- Set the oven to 180 (fan assisted). Place the tomatoes, red pepper, courgette and red onion in a deep baking tray. Sprinkle over the herbs and add the tablespoon of olive oil and mix well. Cook for around 20 minutes.
- Meanwhile heat the remaining olive oil in a pan and gently fry the carrots on a medium heat for 5-6 minutes then set aside.
- Combine all the ingredients in a food processor and blend until smooth-ish
- Stir into cooked pasta (fusilli works best as the sauce clings so well to it).
- Any leftover can be frozen (try freezing in ice cube trays for perfect baby-sized portions).
Nutrition Facts : Calories 24 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 0.6 grams protein, Sodium 0.01 milligram of sodium
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