Wax Bean Soup Food

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NANA'S YELLOW (WAX) STRING BEANS



Nana's Yellow (Wax) String Beans image

My Polish grandmother never used recipes. This so simple dish was the most difficult to duplicate because of it's simplicity. There are versions of this in Polish cookbooks using bread crumbs but they lacked the slightly sweet, butter baked flavor of cracker crumbs that accent the mild taste of the yellow beans. I haven't posted this recipe before because it sounds "too simple" but it's one of my most favorite!

Provided by Lorac

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/4 lbs fresh yellow wax beans
2 tablespoons butter
1/4 cup crushed Ritz crackers or 1/4 cup townhouse cracker (about 6 crackers)
salt & freshly ground black pepper

Steps:

  • Cook beans in salted boiling water until soft (not crispy) tender and drain.
  • Add butter and mix until butter melts.
  • Add cracker crumbs, salt and pepper, stir to combine and serve.

Nutrition Facts : Calories 94.9, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 49.4, Carbohydrate 10.1, Fiber 4.8, Protein 2.6

OLD-FASHIONED BEAN SOUP



Old-Fashioned Bean Soup image

I found this recipe on-line and this is what is stated about the recipe: "adapted from A Taste of South Africa by Magdaleen van Wyk"

Provided by diner524

Categories     South African

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs mutton (such as ham) or 2 lbs pork, Cubed (such as ham)
3 slices bacon, Chopped
2 quarts beef broth
2 tablespoons olive oil
1 medium onion, Finely Chopped
2 stalks celery, Chopped
1 large carrot, Chopped
2 (15 ounce) cans navy beans
3 teaspoons salt
1/2 teaspoon pepper

Steps:

  • Place meat, bacon and broth in a pot and bring to a boil. Cover and simmer for 1 hour.
  • Heat oil in pan and saute onion, celery and carrot for 10 minutes. Add vegetables to the meat and simmer for 20 minutes. Add salt and pepper and serve.

Nutrition Facts : Calories 703.3, Fat 35.2, SaturatedFat 13, Cholesterol 147.8, Sodium 2851, Carbohydrate 40.5, Fiber 15.8, Sugar 2.1, Protein 54.8

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