Chicken Edamame Salad With Wasabi Vinaigrette Food
EDAMAME SALAD WITH WASABI DRESSING
Steps:
- Place frozen shelled edamame in a microwave-safe bowl with 2 tablespoons of water. Cover and cook on high for 6 to 8 minutes, stirring halfway through cooking time, When finished cooking, let sit covered for 1 minute. Transfer edamame to a bowl of ice water for 2 to 3 minutes. Drain.
- In a medium bowl, combine remaining vegetables. Add edamame when finished cooling and toss to combine.
- In a small bowl, combine salad dressing, wasabi, and soy sauce. Pour over salad and toss to combine.
SOBA SALAD WITH SOY-WASABI VINAIGRETTE
Another recipe from the Best of Cooking Light magazine. I love the ingredients in this dish and I especially love wasabi along with edamame. Can't wait to try this dish!!!
Provided by DailyInspiration
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mince garlic; let stand 10 minutes. Cook the noodles according to package directions omitting salt and fat. Drain and rinse noodles under cold water; drain well.
- Steam edamame, peas, and carrots for 4 minutes or until crisp-tender. Drain and plunge vegetables into ice water; drain.
- Combine garlic, rice vinegar, soy sauce, oil and wasabi in a large bowl; stir with a whisk. Add noodles, vegetable mixture and radishes; toss gently to coat. Serve immeditely.
CHICKEN EDAMAME SALAD WITH WASABI VINAIGRETTE
From Cooking Light. A satisfying main-course salad. I put less of the dressing on the salad than the recipe called for, preferring to serve the remainder on the side.
Provided by duonyte
Categories Salad Dressings
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all vinaigrette ingredients, whisking together well with a whisk. Set aside.
- Combine all salad ingredients in a large bowl. Add about half of the vinaigrette, serving the remainder on the side.
- Toss well.
SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH WASABI VINAIGRETTE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 14m
Yield 1 serving
Number Of Ingredients 12
Steps:
- Coat your steak with a combination of five-spice powder and grill seasoning or salt and pepper. Heat a grill pan or griddle over high heat. Spray grill surface or wipe with a thin layer of oil. Add tuna steak to the hot cooking surface and sear tuna 2 minutes on each side. Remove tuna from heat.
- Combine greens, radishes and cucumber in a bowl. In a smaller bowl, whisk wasabi, vinegar and soy sauce. Whisk in oil to combine dressing. Drizzle dressing over your salad and toss to coat evenly. Slice tuna on an angle and arrange on the salad.
ASIAN CHICKEN SALAD WITH SESAME CHILI VINAIGRETTE
This Asian chicken salad has chicken, lots of veggies, and is topped with a seriously addicting homemade sesame chili vinaigrette.
Provided by Pinch of Yum
Categories Lunch
Time 35m
Number Of Ingredients 13
Steps:
- Cook the peas according to directions. Drain and let cool slightly.
- Combine chicken, cabbage, peas, carrots, cucumbers, and green onions. Toss to combine. Cover and chill for an hour.
- Whisk the chili sauce, honey, oil, vinegar, lime juice, and wasabi paste until well mixed. Chill for an hour.
- Pour dressing over salad and toss well. Sprinkle each serving with crushed peanuts.
Nutrition Facts : Calories 546 calories, Sugar 28.6 g, Sodium 1094.7 mg, Fat 22.2 g, SaturatedFat 4.3 g, TransFat 0.1 g, Carbohydrate 49 g, Fiber 9.5 g, Protein 41.9 g, Cholesterol 115.2 mg
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- Cook pasta according to package directions, omitting salt and fat. Drain and rinse under cold water; drain well.
- Steam edamame, peas, and carrots 4 minutes or until crisp-tender. Drain and plunge vegetables into ice water; drain.
- Combine garlic, vinegar, soy sauce, oil, and wasabi in a large bowl; stir with a whisk. Add pasta, vegetable mixture, and radishes; toss gently to coat. Serve immediately.
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Reviews 8Category SaladServings 4Estimated Reading Time 3 mins
- Cook the chicken. Heat the olive oil in a skillet over medium-high heat. Sprinkle chicken with black pepper. Add chicken to pan; cook approximately 4 minutes on each side, until cooked through. Cut chicken into 1/2-inch-thick pieces.
- Toss the salad. Combine chicken, green onion, carrot, and edamame in a large bowl. Drizzle vinaigrette over salad; toss gently to coat. Just before serving, sprinkle peanuts over the salad. Serve immediately or store in the refrigerator.
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- In a large saucepan, cover the chicken breasts with water and bring to a gentle simmer. Cook over moderately low heat until the chicken is white throughout, about 12 minutes. Transfer the poached chicken breasts to a plate and let stand until cooled slightly, about 10 minutes.
- Meanwhile, in a small bowl, whisk the mayonnaise with the rice vinegar, wasabi powder, Asian sesame oil and 1 1/2 tablespoons of water and season with salt and pepper.
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- Cook pasta according to package directions, omitting salt and fat. Drain and rinse under cold water; drain well.
- Steam edamame, peas, and carrots 4 minutes or until crisp-tender. Drain and plunge vegetables into ice water; drain.
- Combine garlic, vinegar, soy sauce, oil, and wasabi in a large bowl; stir with a whisk. Add pasta, vegetable mixture, and radishes; toss gently to coat. Serve immediately.
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