Watermelon Summer Salad Food

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WATERMELON SUMMER SALAD



Watermelon Summer Salad image

This is a recipe I stumbled upon one hot lazy afternoon. Don't be scared by the ingredients, they work together to make a very tasty and refreshing salad. Go ahead and try it - be prepared for a pleasant surprise!

Provided by Jessica Mayo

Categories     Salad     Fruit Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 7

¾ cup halved, thinly sliced red onion
1 tablespoon fresh lime juice
1 ½ quarts seeded, cubed watermelon
¾ cup crumbled feta cheese
½ cup pitted black olive halves
1 cup chopped fresh mint
2 tablespoons olive oil

Steps:

  • Place the onion slices in a small bowl with the lime juice. The acid of the lime will mellow the flavor of the raw onion. Let stand for 10 minutes.
  • In a large bowl, combine the watermelon cubes, feta cheese, black olives, onions with the lime juice, and mint. Drizzle olive oil over it all, and toss to blend. Dig in and be prepared for a pleasant surprise!

Nutrition Facts : Calories 156.5 calories, Carbohydrate 14.8 g, Cholesterol 16.7 mg, Fat 10 g, Fiber 1.3 g, Protein 4 g, SaturatedFat 3.6 g, Sodium 315 mg, Sugar 10.9 g

WATERMELON-CUCUMBER SALAD



Watermelon-Cucumber Salad image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Soak 1/2 thinly sliced red onion in cold water. Pat dry 4 cups diced watermelon and 1 seeded and sliced cucumber; toss with a handful of thinly sliced mint. Drain the onion, squeeze dry and add to the salad along with some chopped cashews. Add 1/4 cup olive oil and the juice of 1/2 lemon; season with salt and toss. Top with crumbled goat cheese.

WATERMELON SALAD



Watermelon Salad image

Categories     Salad     Rum     Fruit     Breakfast     Brunch     Picnic     Quick & Easy     Low Cal     Low Sodium     Lime     Melon     Watermelon     Summer     Healthy     Gourmet     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 2

Number Of Ingredients 4

a 2-pound piece watermelon (preferably seedless)
1 lime
1 tablespoon chopped fresh cilantro leaves
1 1/2 tablespoons light rum, or to taste

Steps:

  • Remove rind and any seeds from watermelon and cut fruit into 1-inch pieces. Into a bowl finely grate zest from lime and squeeze enough juice to measure 2 teaspoons. Stir in watermelon, cilantro, and rum and toss to combine. Chill watermelon salad 15 minutes.

SHRIMP, WATERMELON AND AVOCADO SALAD



Shrimp, Watermelon and Avocado Salad image

A lovely, refreshing salad for those hot summer days you don't want to cook. Serve with a bagauette and that makes a complete supper! Citrus fruit can be substituted for the watermelon until it is in season and mint for the cilantro

Provided by Abby Girl

Categories     Summer

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb shrimp, cooked
4 cups watermelon, coarsely chopped
1 medium sweet white onion, thinly sliced
1/2 cup cilantro, chopped
2 jalapeno peppers, seeded, finely chopped (optional)
2 avocados, coarsely chopped
1 lime, juice of
1 teaspoon honey
3 tablespoons olive oil
3/4 teaspoon kosher salt or 3/4 teaspoon coarse salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine shrimp, watermelon, onion, cilantro, jalapenos and avocados,.
  • In a separate bowl, whisk together the lime juice, honey, oil, salt and pepper.
  • Pour dressing over the salad and toss gently. Set aside for 10 minutes to allow flavours to blend.

Nutrition Facts : Calories 398.5, Fat 26.3, SaturatedFat 3.7, Cholesterol 142.9, Sodium 1089.1, Carbohydrate 27, Fiber 8.4, Sugar 13, Protein 18.9

WATERMELON SALAD



Watermelon Salad image

Recipe from a restaurant called Iron Barley here in St. Louis. They say this recipe is for 2 dinner size entree portions. If you are going to serve it as a side dish it will serve 4, but they recommend you cut the watermelon in smaller pieces if doing smaller salads. Cooking time is actually marinating time. NOTE: I served just the marinated watermelon as a side dish (didn't put it atop greens nor did I use onions) and it was great with BBQ meat!!!

Provided by januarybride

Categories     Melons

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 11

1/2 cup red wine vinegar
1/3 cup honey
2 tablespoons brown sugar
1 1/2 teaspoons black pepper
1 tablespoon orange juice
1 pinch salt
1 cup olive oil
4 -5 cups of ripe watermelon, cut in 2-inch-square chunks
1/4 large red onion, sliced vertically into 1/4-inch slivers
4 cups mixed baby greens (include some bitter greens in the mix)
pepper

Steps:

  • Mix first six ingredients in a deep-sided bowl. Drizzle and whisk the olive oil into the mixture to emulsify. Set aside.
  • Mix the watermelon and red onion together in a large bowl.
  • Pour the dressing over the melon, turning to coat all sides. Return it to the refrigerator and let the melon marinate for 20 minutes or less. NOTE: I cut my melon very small and it was best after about 5 minutes in the marinade!
  • Layer the field greens on a small dinner plate.
  • Place the chunks of watermelon (allowing some of the dressing to transfer to the lettuce) and the onion in the center of the greens.
  • Grind pepper to taste over the salad.

Nutrition Facts : Calories 1296.5, Fat 108.5, SaturatedFat 15, Sodium 94.8, Carbohydrate 86.8, Fiber 2.1, Sugar 80, Protein 2.5

WATERMELON SUMMER SALAD



Watermelon Summer Salad image

We loved the refreshing taste of this summer salad. We're not going to lie. At first, the combination of ingredients had us intrigued, but they all work together. It's surprisingly fresh and delicious. Soaking cucumbers in the vinegar mixture is strong. But once they are mixed with the sweet watermelon and tomatoes it balances...

Provided by Sheri Mullins

Categories     Vegetables

Time 35m

Number Of Ingredients 10

1 large cucumber, sliced
1/4 c apple cider vinegar
2 Tbsp olive oil, extra virgin
3 c watermelon, cut into small size chunks
3 large tomatoes, cut into small size chunks (same size as the watermelon)
1/4 - 1/3 c red wine vinaigrette dressing
1 pinch sea salt (large)
black pepper
1 Tbsp sugar
1/3 - 1/2 c Feta cheese (tomato and basil flavored)

Steps:

  • 1. Peel cucumber and slice in thin slices. Place in a bowl with a tight-fitting lid. Add vinegar and olive oil. Stir until combined. Add a couple of dashes of pepper. Close the lid and shake the bowl to distribute mixture and pepper. Refrigerate overnight.
  • 2. The next day, cut watermelon and tomatoes into small chunks. Place in a large bowl.
  • 3. With a slotted spoon, strain cucumber from vinegar mixture onto cutting board. Discard vinegar mixture.
  • 4. Cut cucumber slices in half and add to watermelon bowl.
  • 5. Sprinkle sea salt and sugar over watermelon mixture; mix until well combined.
  • 6. Add dressing and a couple of dashes of black pepper; stir until combined. Refrigerate for at least 2 hours before serving.
  • 7. 30 minutes before serving, stir in Feta cheese.

WATERMELON & FETA SALAD



Watermelon & feta salad image

Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day

Provided by Miriam Nice

Categories     Side dish

Time 5m

Number Of Ingredients 6

180g watermelon
½ cucumber
½ bunch mint
1 tbsp olive oil
100g feta
1 tbsp balsamic glaze

Steps:

  • Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.

Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium

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