Watermelon Smoothie Bowl Recipe By Tasty Food

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WATERMELON SMOOTHIE BOWL RECIPE BY TASTY



Watermelon Smoothie Bowl Recipe by Tasty image

Here's what you need: strawberry, banana, watermelon, coconut water, ice, kiwi, mango, pomegranate seed

Provided by Camille Bergerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 8

2 cups strawberry, stems removed
⅓ cup banana, sliced
1 ½ cups watermelon, peeled and cubed
¼ cup coconut water
1 cup ice
kiwi
mango
pomegranate seed

Steps:

  • Add all the ingredients to a blender and mix on high.
  • Pour into a bowl or half a hollowed out small watermelon, and top with desired fruit and other toppings.
  • Enjoy!

Nutrition Facts : Calories 236 calories, Carbohydrate 58 grams, Fat 1 gram, Fiber 9 grams, Protein 4 grams, Sugar 38 grams

WATERMELON YOGURT MINT SMOOTHIE



Watermelon Yogurt Mint Smoothie image

There's nothing more refreshing on a hot summer's day than watermelon, the base for this yummy summer smoothie from the Meals for You website. The recipe specifies non-fat lemon yoghurt, but I always use creamy Greek yoghurt, and because I love lemony flavours, I add the juice of half a lemon. The honey counter-balances this superbly.

Provided by bluemoon downunder

Categories     Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

4 cups seedless watermelon, chunks
2 tablespoons honey
2 tablespoons fresh mint leaves
2 cups fat-free lemon yogurt
1/4 tablespoon cinnamon

Steps:

  • Puree the watermelon, honey and mint quickly -- do not over blend.
  • Pulse in the yogurt and cinnamon until just smooth.
  • Transfer to serving glasses.

Nutrition Facts : Calories 79.9, Fat 0.2, Sodium 2.3, Carbohydrate 20.8, Fiber 1, Sugar 18.2, Protein 1

WATERMELON SMOOTHIE



Watermelon Smoothie image

Make and share this Watermelon Smoothie recipe from Food.com.

Provided by Dancer

Categories     Smoothies

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 6

2 cups seeded watermelon, chunks
1 cup cracked ice
1/2 cup plain yogurt
1 -2 tablespoon sugar
1/2 teaspoon ground ginger
1/8 teaspoon almond extract

Steps:

  • Combine all ingredients in blender container.
  • Blend until smooth.

Nutrition Facts : Calories 109.7, Fat 2.2, SaturatedFat 1.3, Cholesterol 8, Sodium 32.2, Carbohydrate 21, Fiber 0.7, Sugar 18.6, Protein 3.1

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