Watermelon Salad With Mint Dressing Food

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MINT WATERMELON SALAD



Mint Watermelon Salad image

I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 5

6 cups cubed seedless watermelon
2 tablespoons minced fresh mint
1 tablespoon lemon juice
1 tablespoon olive oil
2 teaspoons sugar

Steps:

  • Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.

Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

WATERMELON SALAD WITH MINT DRESSING



Watermelon Salad with Mint Dressing image

A very fresh sweet and salty salad, perfect for a summer barbeque! Garnish with an extra sprinkling of feta cheese, and some small sprigs of mint.

Provided by laurenholly2008

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 2

Number Of Ingredients 8

½ small watermelon, cubed
½ cup chopped black olives
¼ cup crumbled feta cheese
½ red onion, sliced
2 tablespoons lime juice
4 leaves mint, thinly sliced, or more to taste
salt and ground black pepper to taste
¼ cup olive oil

Steps:

  • Combine watermelon, olives, feta cheese, and red onion in a bowl.
  • Combine lime juice, mint, salt, and pepper in a small bowl. Whisk in olive oil until blended. Pour over watermelon mixture; stir until evenly coated. Chill until serving.

Nutrition Facts : Calories 479.8 calories, Carbohydrate 33.1 g, Cholesterol 28 mg, Fat 38.1 g, Fiber 3 g, Protein 7.2 g, SaturatedFat 9 g, Sodium 744.7 mg, Sugar 23.8 g

WATERMELON, TOMATO AND MINT SALAD



Watermelon, Tomato and Mint Salad image

Provided by Rick Rodgers

Categories     Salad     Onion     Tomato     No-Cook     Fourth of July     Picnic     Quick & Easy     Feta     Watermelon     Spring     Summer

Yield Makes 8 servings

Number Of Ingredients 5

1 (4- to 4 1/2-pound) piece watermelon, preferably seedless
3 large ripe tomatoes, preferably green or orange heirlooms, seeded and cut into 1-inch cubes
1 medium sweet onion, such as Vidalia, Maui, or Walla Walla, thinly sliced
4 tablespoons chopped fresh mint
1 cup (4 ounces) crumbled feta

Steps:

  • Cut off and discard the watermelon rind. Cut the watermelon into 1-inch cubes, removing any seeds as needed. Transfer to serving bowl. Cover and refrigerate until chilled, at least 1 hour and up to 12 hours.
  • Add the tomatoes, onion, and mint to the watermelon and toss gently. Add the feta and toss again. Serve immediately.

WATERMELON SALAD WITH MINT LEAVES



Watermelon Salad With Mint Leaves image

A chef friend tells me he thought this up, and wouldn't give me the recipe...but I found it on www.foodnetwork.com (Paula Deen). The only thing different (that I can tell) is that he used balsamic vinegar. Sounds strange, but it is a delightful combination of flavors.

Provided by Teri8551

Categories     Melons

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

1 (5 lb) seedless watermelon
1 vidalia onions or 1 other sweet onion
1/4 cup red wine vinegar
salt and pepper
1/2 cup extra virgin olive oil (I use Enova oil)
2 tablespoons of fresh mint, chopped
4 ounces feta cheese, crumbled
6 whole mint sprigs (optional for garnish)

Steps:

  • Cut the flesh from the melon and cut into bite size pieces, removing and discarding any seeds, and set aside. Peel and slice the onion into rings.
  • In a small bowl, combine the vinegar, salt, pepper, and whisk until salt is dissolved. Slowly whisk in the olive oil, a few drops at a time. Add in the chopped mint, taste, and adjust seasonings.
  • In a large bowl, combine the melon, onion, and feta. Pour the dressing over the melon mixture and toss gently until everything is coated and evenly mixed. Garnish with mint sprigs.
  • To serve, divide salad among individual plates and garnish with mint leaves.

Nutrition Facts : Calories 334.1, Fat 22.9, SaturatedFat 5.5, Cholesterol 17.8, Sodium 228.8, Carbohydrate 31.4, Fiber 1.9, Sugar 25.1, Protein 5.4

WATERMELON/MINT SALAD



Watermelon/Mint Salad image

Using the fresh mint growing in my garden, this is a delightful,refreshing summer salad. It's my daughter's recipe.

Provided by NoSpringChicken

Categories     Melons

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

3 quarts watermelon, cubes
3/4 cup thinly sliced sweet onion
1/2 cup minced fresh mint leaves
3 tablespoons cider vinegar
1 dash salt
1 tablespoon chili powder
6 tablespoons olive oil

Steps:

  • In large bowl, mix the watermelon cubes, onion slices and mint.
  • In small bowl or mixing cup, blend dressing ingredients.
  • Add to watermelon mixture and toss to combine.
  • Chill for at least two hours.

TOMATO, WATERMELON & FETA SALAD WITH MINT DRESSING



Tomato, watermelon & feta salad with mint dressing image

This red and white delight is one summery side that goes with everything

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Side dish, Supper, Vegetable

Time 10m

Number Of Ingredients 7

2 tbsp olive oil
1 tbsp red wine vinegar
¼ tsp chilli flakes
2 tbsp chopped mint
4 tomatoes , chopped
500g/1lb 2oz watermelon , cut into chunks
200g pack feta cheese , crumbled

Steps:

  • Make the dressing by mixing the oil, vinegar, chilli flakes and mint with some seasoning.
  • Put the tomatoes and watermelon in a bowl. Pour over the dressing and leave to stand for 10 mins to allow the fruit to get really juicy. Gently stir through the feta, then serve.

Nutrition Facts : Calories 230 calories, Fat 16 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.36 milligram of sodium

WATERMELON SALAD WITH TANGY LIME DRESSING



Watermelon Salad with Tangy Lime Dressing image

An unusual salad featuring watermelon, co-starring honeydew and cantaloupe. For ZWT, classified as Southwest for the lime dressing's TexMex flair.

Provided by LoriInIndiana

Categories     Melons

Time 15m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 10

4 cups watermelon, cubed
1 cup honeydew melon, cubed
1 cup cantaloupe, cubed
1/4 cup vidalia onions or 1/4 cup other sweet onion, slivered
1/4 cup fresh lime juice
2 tablespoons honey
2 tablespoons of fresh mint, chopped
1 tablespoon vegetable oil
coarse sea salt, to taste
fresh coarse ground black pepper, to taste

Steps:

  • Whisk lime juice, honey, mint, and oil together until honey is dissolved.
  • Combine the melons and onion in a large bowl.
  • Toss melon mixture with lime dressing to coat.
  • Garnish with salt and pepper to taste.

WATERMELON, FETA AND MINT SALAD WITH BALSAMIC VINAGRETTE



Watermelon, Feta and Mint Salad With Balsamic Vinagrette image

Make and share this Watermelon, Feta and Mint Salad With Balsamic Vinagrette recipe from Food.com.

Provided by Raquel Grinnell

Categories     Cheese

Time 45m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 6

1 seedless watermelon, small and ripe
4 ounces feta cheese (or more to taste)
1 cup of fresh mint
1/4 cup olive oil
3 tablespoons balsamic vinegar (the best quality you can find really makes a difference!)
fresh ground black pepper

Steps:

  • Cut watermelon in half and remove watermelon from rind; the easiest way to do this is with a melon baller. Place melon balls into a large mixing bowl. Save the rind to use as the salad bowls for a pretty presentation, scraping out to the same depth all over and cutting a small slice from the bottoms of the outside rinds so that each half will sit evenly on a table.
  • Crumble feta cheese over the watermelon, chiffonade the mint (roll leaves into a cigar and slice thinly across the 'cigar' to get ribbons of mint) and sprinkle over watermelon. Grind pepper to taste over all.
  • To make the dressing, blend or shake the olive oil and vinegar in a jar until emulsified. Pour over watermelon and toss gently. Chill for 30 minutes, spoon carefully into reserved watermelon rind 'bowls' and serve.

Nutrition Facts : Calories 279.1, Fat 10.9, SaturatedFat 3.3, Cholesterol 13.4, Sodium 178.6, Carbohydrate 45.2, Fiber 3, Sugar 36.5, Protein 6

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