Watermelon Salad With Feta And Mint Food

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WATERMELON & FETA SALAD



Watermelon & feta salad image

Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day

Provided by Miriam Nice

Categories     Side dish

Time 5m

Number Of Ingredients 6

180g watermelon
½ cucumber
½ bunch mint
1 tbsp olive oil
100g feta
1 tbsp balsamic glaze

Steps:

  • Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.

Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium

MOUTHWATERING WATERMELON SALAD WITH FETA



Mouthwatering Watermelon Salad with Feta image

Watermelon Salad is bursting with flavors from the juicy watermelon and salty feta cheese, then topped off with hints of lime and mint. It is the perfect fresh sweet and savory mix of flavors that just scream summer!!

Provided by Alyssa Rivers

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 8

3 cups diced watermelon
1 medium cucumber (sliced)
1/4 cup red onion (sliced)
2 Tablespoon mint (chopped)
1 cup feta cheese (crumbled)
2 Tablespoons olive oil
Juice of one lime
1 Tablespoon honey

Steps:

  • In a large bowl combine watermelon, cucumber, red onion, mint, and feta cheese.
  • In a small bowl whisk together the olive oil, lime, honey. Pour on top of the watermelon and toss to coat.

Nutrition Facts : Calories 91 kcal, Carbohydrate 4 g, Protein 3 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 17 mg, Sodium 210 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

WATERMELON SALAD WITH FETA AND MINT



Watermelon Salad With Feta and Mint image

This was posted in the local paper. It originally was published in the July 2009 issue of "Food & Wine" magazine from Jacques Pepin. This watermelon salad is sweet and salty. The recipe suggests preparing just before eating to prevent it from becoming watery. I haven't tried it but am putting it here for safe keeping.

Provided by Garlic Chick

Categories     Melons

Time 25m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 10

1/3 cup extra virgin olive oil
3 tablespoons lemon juice
2 teaspoons kosher salt
1 teaspoon hot sauce
1/2 teaspoon ground black pepper
10 cups seedless watermelon (from an 8-lb watermelon scooped into balls or cut into 1 1/2 inch chunks, chilled)
2 cups crumbled feta cheese
1 1/4 cups pitted kalamata olives (courseley chopped) (optional)
1 small sweet onion (cut into 1/2 inch dice)
1 cup mint leaf (coursely chopped)

Steps:

  • In a large bowl, whisk together oil, lemon juice, salt, hot sauce and pepper.
  • Add the watermelon, feta, olives (if using) and onion; gently toss.
  • Garnish with the mint and serve.

Nutrition Facts : Calories 162.7, Fat 11.5, SaturatedFat 4.6, Cholesterol 22.2, Sodium 582.4, Carbohydrate 12, Fiber 0.8, Sugar 9.3, Protein 4.5

WATERMELON, FETA AND MINT SALAD WITH BALSAMIC VINAGRETTE



Watermelon, Feta and Mint Salad With Balsamic Vinagrette image

Make and share this Watermelon, Feta and Mint Salad With Balsamic Vinagrette recipe from Food.com.

Provided by Raquel Grinnell

Categories     Cheese

Time 45m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 6

1 seedless watermelon, small and ripe
4 ounces feta cheese (or more to taste)
1 cup of fresh mint
1/4 cup olive oil
3 tablespoons balsamic vinegar (the best quality you can find really makes a difference!)
fresh ground black pepper

Steps:

  • Cut watermelon in half and remove watermelon from rind; the easiest way to do this is with a melon baller. Place melon balls into a large mixing bowl. Save the rind to use as the salad bowls for a pretty presentation, scraping out to the same depth all over and cutting a small slice from the bottoms of the outside rinds so that each half will sit evenly on a table.
  • Crumble feta cheese over the watermelon, chiffonade the mint (roll leaves into a cigar and slice thinly across the 'cigar' to get ribbons of mint) and sprinkle over watermelon. Grind pepper to taste over all.
  • To make the dressing, blend or shake the olive oil and vinegar in a jar until emulsified. Pour over watermelon and toss gently. Chill for 30 minutes, spoon carefully into reserved watermelon rind 'bowls' and serve.

Nutrition Facts : Calories 279.1, Fat 10.9, SaturatedFat 3.3, Cholesterol 13.4, Sodium 178.6, Carbohydrate 45.2, Fiber 3, Sugar 36.5, Protein 6

WATERMELON SALAD WITH MINT AND FETA



Watermelon Salad with Mint and Feta image

Sweet watermelon pairs with briny feta, fresh mint and lime juice in this delicious Watermelon Salad that makes the perfect side dish for any summer gathering!

Provided by Kimberly Killebrew

Categories     Side Dish

Time 15m

Number Of Ingredients 7

1 small watermelon ((3 pounds), rind removed, cut into 1-inch chunks and chilled)
1/4 cup extra virgin olive oil
2 tablespoons freshly squeezed lime juice or lemon juice ((both are excellent, see which one you prefer))
1/2 teaspoon kosher salt
Small pinch of freshly ground black pepper
1/4 cup chopped mint leaves
4 ounces crumbled feta cheese ((sheep feta recommended for the creamiest texture and best flavor contrast))

Steps:

  • In a small bowl, whisk together the oil, lime juice, salt and pepper.
  • Pour the dressing over the chilled diced watermelon along with the mint. Toss gently to combine. Sprinkle the crumbled feta cheese on top and serve immediately.
  • *THIS SALAD IS BEST PREPARED JUST BEFORE SERVING

Nutrition Facts : Calories 347 kcal, Carbohydrate 49 g, Protein 7 g, Fat 14 g, SaturatedFat 4 g, Cholesterol 16 mg, Sodium 412 mg, Fiber 3 g, Sugar 47 g, ServingSize 1 serving

WATERMELON, FETA, AND MINT SALAD RECIPE



Watermelon, Feta, and Mint Salad Recipe image

There are only a few simple steps to a perfect watermelon, feta, and mint salad. This easy recipe lays it out.

Provided by J. Kenji López-Alt

Categories     Quick and Easy     Salads     Sides

Time 5m

Yield 6

Number Of Ingredients 7

3 pounds seedless watermelon (about 1 small or 1/4 large), rind removed, cut into 1-inch chunks (about 2 pounds/1kg chunks after rind is discarded)
1 tablespoon (15ml) juice from 1 lemon, plus 4 (2-inch) strips zest, removed with a sharp vegetable peeler
1/4 cup (10g) roughly chopped fresh mint leaves
3 tablespoons (45ml) extra-virgin olive oil, plus more for drizzling
Up to 4 ounces (1 quart) arugula leaves (optional; see note)
Kosher salt and freshly ground black pepper
4 ounces (110g) feta cheese (see note)

Steps:

  • Place watermelon chunks in a large bowl. Finely chop lemon zest. Add lemon juice and half of zest to bowl with watermelon. Add mint, oil, and arugula (if using) and toss until watermelon is evenly dressed. Season lightly to taste with salt and pepper. (The cheese will add saltiness, so go light on the salt at this stage.)
  • Transfer salad to a wide, shallow bowl or a large plate and spread out evenly. Crumble feta over the top. Sprinkle with remaining lemon zest. Drizzle with more olive oil and a few grinds of black pepper. Serve immediately.

Nutrition Facts : Calories 176 kcal, Carbohydrate 12 g, Cholesterol 17 mg, Fiber 1 g, Protein 4 g, SaturatedFat 4 g, Sodium 225 mg, Sugar 10 g, Fat 13 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g

WATERMELON, ALMOND, FETA AND MINT SALAD



Watermelon, Almond, Feta and Mint Salad image

This salad is fresh and juicy with sweet watermelon, tangy feta and crunchy honey roasted Wonderful® Almond Accents.

Provided by Almond Accents

Categories     Trusted Brands: Recipes and Tips     Wonderful Almond Accents

Time 10m

Yield 4

Number Of Ingredients 8

½ cup Honey Roasted Wonderful Almond Accents
6 cups cubed seedless watermelon
8 ounces crumbled feta cheese
3 tablespoons finely chopped fresh mint
2 tablespoons extra virgin olive oil
2 tablespoons lime juice
Kosher salt
Fresh ground black pepper

Steps:

  • Combine watermelon, feta, mint, lime juice and olive oil in a medium serving bowl. Stir gently to mix. Season to taste with salt and pepper. Top with Wonderful Almond Accents before serving.

Nutrition Facts : Calories 362.7 calories, Carbohydrate 24.6 g, Cholesterol 50.5 mg, Fat 25.2 g, Fiber 3 g, Protein 13.6 g, SaturatedFat 9.5 g, Sodium 755.4 mg, Sugar 16.8 g

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Watermelon salad with feta cheese, lime, mint, and parsley Elise Bauer Call me unadventurous, but I had never even heard of a watermelon feta salad before versions of it started popping up on food blogs everywhere. Even then, the very thought of it gave me pause. Watermelon, with salty cheese? Yeah, right. But watermelon sprinkled […]
From recipes.studio
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Simply Sweet Lemon Meringue Pie_image Simply Sweet Lemon Meringue Pie

Grilled Country Style Ribs_image Grilled Country Style Ribs

Sweet Squash, Sweet Potato, and Tofu Stew_image Sweet Squash, Sweet Potato, and Tofu Stew

Amish Cinnamon Bread_image Amish Cinnamon Bread

Southern-Style Oven Fried Chicken_image Southern Style Oven Fried Chicken

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