Watermelon Cherry Tomato Red Onion And Cucumber Salad Food

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WATERMELON-CUCUMBER SALAD



Watermelon-Cucumber Salad image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Soak 1/2 thinly sliced red onion in cold water. Pat dry 4 cups diced watermelon and 1 seeded and sliced cucumber; toss with a handful of thinly sliced mint. Drain the onion, squeeze dry and add to the salad along with some chopped cashews. Add 1/4 cup olive oil and the juice of 1/2 lemon; season with salt and toss. Top with crumbled goat cheese.

CHERRY TOMATO AND WATERMELON SALAD



Cherry Tomato and Watermelon Salad image

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 8

1 pint cherry tomatoes cut in half
1 1/2 cups 1 inch cubed yellow or red seedless watermelon peeled, cut into 2 inch cubes
1 avocado, cleaned and cut into 3/4 inch cubes
1 cucumber, peeled, seeded and cut into halves, then into 1/2 inch pieces
1 Tbsp. each fresh tarragon, basil, cilantro chopped coarsely
2 Tbsp. olive oil, extra virgin if possible
3 Tbsp. balsamic vinegar
1 Tbsp. Mrs. Dash® Fiesta Lime Seasoning Blend

Steps:

  • 1. Lightly toss all ingredients including Mrs. Dash® Fiesta Lime in medium size bowl.
  • 2. Rest in refrigerator for 30 minutes for flavors to marry.
  • 3. Spoon into four bowls, adding remaining juices over the top of the salad ingredients.

REFRESHING CUCUMBER WATERMELON SALAD



Refreshing Cucumber Watermelon Salad image

I make this for all of my summer picnics, a huge hit!

Provided by kateroo

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 25m

Yield 10

Number Of Ingredients 7

1 small red onion, halved and sliced into thin half-moons
2 tablespoons lime juice, or more to taste
2 tablespoons extra-virgin olive oil
1 seedless watermelon, cut into cubes
3 baby cucumbers, seeded and cut into cubes
1 cup crumbled feta cheese
½ cup mint leaves, sliced thinly

Steps:

  • Mix red onion with lime juice in a bowl; set side to marinate at least 10 minutes. Stir olive oil into mixture.
  • Toss watermelon, baby cucumbers, and feta cheese together in a large bowl. Pour the red onion mixture over the watermelon mixture; toss to coat. Sprinkle mint over the salad; toss.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 35.6 g, Cholesterol 13.4 mg, Fat 6.6 g, Fiber 1.9 g, Protein 5 g, SaturatedFat 2.7 g, Sodium 172.3 mg, Sugar 28.9 g

WATERMELON AND TOMATO FETA SALAD



Watermelon and Tomato Feta Salad image

A light and tangy combination of watermelon, tomato and mint creating a delicious combination of sweet, sour and salty flavors. While the melon should be chilled, the other ingredients are their most flavorful at room temperature, so combine the salad just before serving.

Provided by Kim Cook Gillespie

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 6

1 (4 pound) chilled seedless watermelon, peeled and cut into 1-inch cubes
3 heirloom tomatoes (preferably green or orange), seeded and cut into 1-inch cubes
1 sweet onion, thinly sliced
3 tablespoons chopped fresh mint
1 cup crumbled feta cheese
1 teaspoon salt

Steps:

  • Gently toss the watermelon, tomatoes, onion, and mint together in a large bowl; add the feta cheese, season with the salt, and gently toss again to combine.

Nutrition Facts : Calories 135.3 calories, Carbohydrate 21.9 g, Cholesterol 16.7 mg, Fat 4.5 g, Fiber 1.9 g, Protein 4.8 g, SaturatedFat 2.9 g, Sodium 505.7 mg, Sugar 17.1 g

TOMATO, CUCUMBER AND RED ONION SALAD



Tomato, Cucumber and Red Onion Salad image

"Refreshing light summer salad." I like to make this salad in the Summer when my Tomatoes, and Basil are plentiful and Cucumbers are 3 for a dollar at the Grocery stores and farmers markets! A very pretty healthy salad. Try it I don't think you will be dissapointed!

Provided by Little Bee

Categories     Vegetable

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 9

2 large cucumbers, halved lengthwise, seeded and sliced
1/3 cup red wine vinegar
1 tablespoon white sugar
1 teaspoon salt
3 large tomatoes, seeded and coarsely chopped
2/3 cup coarsely chopped red onion
1/2 cup chopped fresh basil leaf
3 tablespoons extra virgin olive oil
salt and pepper

Steps:

  • In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
  • Add tomatoes, onion, Basil and oil to cucumbers and toss to blend. Season to taste with salt and pepper.
  • This recipe is featured in our.

WATERMELON TOMATO SALAD



Watermelon Tomato Salad image

Watermelon and tomatoes may seem an unlikely pair, but they team up to make a winning combination in this eye-catching salad. -Matthew Denton, Seattle, Washington

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 18 servings.

Number Of Ingredients 6

10 cups cubed seedless watermelon
2 pints yellow grape or pear tomatoes, halved
1 medium red onion, chopped
1/2 cup minced fresh parsley
1/2 cup minced fresh basil
1/4 cup lime juice

Steps:

  • In a large bowl, combine the watermelon, tomatoes and onion. In a small bowl, combine the parsley, basil and lime juice. Pour over watermelon mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

WATERMELON, CHERRY TOMATO, RED ONION AND CUCUMBER SALAD



Watermelon, Cherry Tomato, Red Onion and Cucumber Salad image

This is a really refreshing summer salad. Add a little feta cheese or goat cheese if you like. From our local paper.

Provided by susie cooks

Categories     Melons

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7

3 cups seedless watermelon, diced
1 cup halved cherry tomatoes
1/3 cup red onion, minced
1 cup cucumber, peeled, seeded and diced
3 tablespoons freshly squeezed lime juice, more to taste
2 tablespoons extra virgin olive oil
salt and pepper

Steps:

  • Combine watermelon, tomatoes, onion, cucumber, lime juice and oil in a large bowl. Season with salt and pepper. Cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 113.4, Fat 7, SaturatedFat 1, Sodium 4.3, Carbohydrate 13.4, Fiber 1.3, Sugar 9.3, Protein 1.4

CUCUMBER, TOMATO AND RED ONION SALAD



Cucumber, Tomato and Red Onion Salad image

Provided by Claire Robinson

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 6

1/4 small red onion, cut into thin slices
1/2 seedless cucumber, cut into 1/3-inch dice
1 pound vine-ripe or Roma tomatoes, cut into 1/3-inch dice
2 tablespoons freshly squeezed lemon juice
1/4 cup basil-infused olive oil
Kosher salt and freshly cracked black pepper

Steps:

  • In a small bowl, soak the onion slices in icy cold water for 15 minutes. Remove from the water and pat dry. In a large bowl, add the onions, cucumbers and tomatoes and toss to combine.
  • In a small bowl, whisk together the lemon juice, olive oil and salt and pepper, to taste. Pour over the salad and serve immediately.

WATERMELON, CHERRY TOMATO AND CUCUMBER SALAD



Watermelon, Cherry Tomato and Cucumber Salad image

Make and share this Watermelon, Cherry Tomato and Cucumber Salad recipe from Food.com.

Provided by Xexe383

Categories     Melons

Time 1h18m

Yield 4 serving(s)

Number Of Ingredients 9

3 cups seedless watermelon, diced
1 cup cherry tomatoes, halved
1/2 cup red onion, diced
1 cup cucumber, diced, peeled, seeded
3 tablespoons lime juice, plus more
lime juice, to taste
2 tablespoons olive oil
coarse salt
fresh ground black pepper

Steps:

  • Put watermelon, cherry tomatoes, red onion, cucumbers, lime juice, and oil in a large bowl.
  • Season with pepper and salt and then toss until combined.
  • Cover and chill in the refrigerator for 1 hour.
  • Taste and adjust seasonings if necessary, Adding some more lime juice if it's flavor does not register.
  • Serve well chilled.

Nutrition Facts : Calories 116.2, Fat 7, SaturatedFat 1, Sodium 4.5, Carbohydrate 14.1, Fiber 1.4, Sugar 9.6, Protein 1.4

WATERMELON AND TOMATO SALAD



Watermelon and Tomato Salad image

An unexpected but deliciously addictive flavor combination! This recipe serves two, but you may want it all for yourself.

Provided by KIERSA

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 8

1 pint cherry tomatoes, halved
2 cups cubed seeded watermelon
6 large basil leaves, thinly sliced
½ cup crumbled feta cheese
1 teaspoon lemon zest
2 tablespoons extra-virgin olive oil
1 ½ tablespoons white balsamic vinegar
salt and pepper to taste

Steps:

  • Place the tomatoes and watermelon into a mixing bowl. Sprinkle with the basil, feta cheese, and lemon zest. Drizzle with the olive oil and balsamic vinegar. Toss gently. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 373.1 calories, Carbohydrate 22.9 g, Cholesterol 56.1 mg, Fat 27.7 g, Fiber 2.4 g, Protein 11.3 g, SaturatedFat 11.4 g, Sodium 721.2 mg, Sugar 13.7 g

WATERMELON, CUCUMBER AND TOMATO SALAD



Watermelon, Cucumber and Tomato Salad image

Make and share this Watermelon, Cucumber and Tomato Salad recipe from Food.com.

Provided by Cathleen Colbert

Categories     Melons

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

2 cups watermelon, seeded and cubed (3/4 inch cubes)
4 plum tomatoes, ripe,cut into 8 pieces each
1 seedless cucumber, peeled,halved lengthwise and cut into 1/2 inch pieces (English)
2 tablespoons virgin olive oil
1/4 cup fresh basil leaf, chiffonade
fresh ground pepper, to tast

Steps:

  • Prepare all ingredients ahead of time and store separately.
  • Just before serving, drain the water from the watermelon, tomato and cucumber in a colander and place them in a serving bowl.
  • Toss with olive oil, basil and pepper.
  • Serve immediately.

Nutrition Facts : Calories 70.4, Fat 4.7, SaturatedFat 0.7, Sodium 3.7, Carbohydrate 7.3, Fiber 1, Sugar 5.1, Protein 1

CHERRY TOMATO AND WATERMELON SALAD



Cherry Tomato and Watermelon Salad image

If in-season cherry tomatoes are unavailable, substitute vine-ripened cherry tomatoes or grape tomatoes, avoiding pale, unripe ones. The amount of liquid given off by the tomatoes will depend on their ripeness. If you have less than 1/2 cup of juice after spinning, proceed with the recipe using the entire amount of juice and reduce it to 3 tablespoons as directed (cooking time will be shorter).

Provided by Abby Girl

Categories     Melons

Time 33m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 pints cherry tomatoes, quartered
1/4 teaspoon salt
1/2 teaspoon sugar
3 tablespoons shallots, minced
1 tablespoon white wine vinegar
2 tablespoons vegetable oil
ground black pepper
1 cup watermelon, cut into 1/2-inch cubes, drained
1 cup feta cheese, crumbled
3 tablespoons mint leaves, roughly chopped

Steps:

  • Toss tomatoes, 1/4 teaspoon salt, and sugar in medium bowl; let stand for 30 minutes. Transfer tomatoes to salad spinner and spin until seeds and excess liquid have been removed, 45 to 60 seconds, stirring to redistribute tomatoes several times during spinning. Return tomatoes to bowl and set aside. Strain tomato liquid through fine-mesh strainer into liquid a measuring cup, pressing on solids to extract as much liquid as possible.
  • Bring 1/2 cup tomato liquid (discard any extra), shallot, and vinegar to simmer in small saucepan over medium heat. Simmer until reduced to 3 tablespoons, 6 to 8 minutes. Transfer mixture to small bowl and cool to room temperature, about 5 minutes. Whisk in oil and pepper to taste until combined. Taste and season with up to 1/8 teaspoon table salt.
  • Add the drained watermelon, mint, feta, and dressing to bowl with tomatoes; toss gently and serve.

MELON, CUCUMBER AND CHERRY TOMATO SALAD



Melon, Cucumber and Cherry Tomato Salad image

This is an extremely simple, yet spectacularly refreshing salad, especially when made from height-of-the-season summer produce. Ripe melon mirrors the tomatoes' sweetness. Cucumber, a relative of melon, gives both crunch and flavor. A handful of basil and mint leaves, and a squeeze of fresh lime juice added just before serving, bring it all together.

Provided by David Tanis

Categories     salads and dressings, appetizer

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 8

1 small melon, such as cantaloupe or honeydew (about 3 pounds), peeled, seeded and cut into 3/4-inch pieces
8 ounces cherry tomatoes of different colors, halved
2 medium English cucumbers (about 12 ounces), peeled and cut into 3/4-inch pieces
Kosher salt and black pepper
2 tablespoons extra-virgin olive oil
2 tablespoons lime juice, plus more to taste
Small handful of basil leaves
Small handful of mint leaves

Steps:

  • Place melon, tomatoes and cucumber in a large salad bowl. Season with salt and pepper to taste, and toss well. Drizzle with olive oil and lime juice. Toss lightly and leave to marinate for a few minutes and up to 30 minutes, to let the flavors mingle.
  • Add the basil leaves, tearing larger leaves into pieces, and the mint leaves.
  • Just before serving, fold the leaves into the salad and toss well. Taste and add a little more lime juice, as needed.

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