Watergate Salad Diabetic Version Food
LOW-FAT WATERGATE SALAD
Try Low-Fat Watergate Salad, with yogurt, pineapple & COOL WHIP. This Low-Fat Watergate Salad is a diplomatic way to sneak a smart side onto the table.
Provided by My Food and Family
Categories Dairy
Time 1h10m
Yield Makes 8 servings, 1/2 cup each.
Number Of Ingredients 4
Steps:
- Mix dry pudding mix, pineapple and yogurt in large bowl with whisk until well blended. Stir in 2 cups COOL WHIP.
- Refrigerate 1 hour.
- Serve topped with remaining COOL WHIP.
Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.9007 g
AUTHENTIC WATERGATE SALAD
I checked all the other recipes here, and each one is a little different in one way or another. THIS is the real deal. I got the recipe from the chef at the Watergate Hotel in Washington, DC where the recipe originated. If you want the same one served there that was made famous there....this is it.
Provided by The Big Cheese
Categories < 4 Hours
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Stir pudding mix, pineapple with juice, marshmallows and nuts in a large bowl until well blended.
- Gently stir in whipped topping.
- Refrigerate one hour or until ready to serve.
Nutrition Facts : Calories 165.4, Fat 8.6, SaturatedFat 4.2, Sodium 67.1, Carbohydrate 22.2, Fiber 1.3, Sugar 18, Protein 2.1
WATERGATE SALAD
This chilly delight is an American classic.
Provided by Jennifer
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 2h10m
Yield 8
Number Of Ingredients 5
Steps:
- In a large bowl, mix together pudding mix, pineapple with juice, marshmallows, and nuts. Fold in whipped topping. Chill.
Nutrition Facts : Calories 173.4 calories, Carbohydrate 24.6 g, Fat 7.4 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 2.8 g, Sodium 179.6 mg, Sugar 17.9 g
WATERGATE SALAD WITH COCONUT
Cool and creamy, great for summer and holidays. Kids love to make and eat this! HINT: Have them decorate the top with cherries and coconut to look like a face!
Provided by lily
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 1h10m
Yield 6
Number Of Ingredients 6
Steps:
- In a large bowl, combine pudding mix and pineapple; mix well. Add marshmallows and 3/4 of the container of dessert topping (add more to get a creamier consistency). Toss in the coconut; mix well. Transfer to a serving dish and top with halved cherries and any extra coconut. Chill for at least an hour before serving. Will be good the next day.
Nutrition Facts : Calories 372 calories, Carbohydrate 61.3 g, Fat 11.5 g, Fiber 1.5 g, Protein 0.6 g, SaturatedFat 11 g, Sodium 262.8 mg, Sugar 40.5 g
SUGAR FREE PISTACHIO JELLO SALAD
This is a jello salad that my Grandma made for all our family get togethers. Being married to a diabetic, I made this sugar free for him and he loves it! It only takes a few ingredients and is so easy to make. This can be made a day ahead if needed, but I added the 3 hour chill time if you want it right away!
Provided by LDSMom128
Categories Dessert
Time 3h5m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- In a large Bowl, empty the pudding mixes into a bowl. Add the entire tub of Cool Whip to the Pudding and stir and mix in well.
- Add the marshmallows and shredded coconut and stir them in as well. You could add the bananas now, but they do brown some, so to keep them looking fresh I will add them just before the jello will be served.
- Put saran wrap over the bowl and put in the fridge and chill for at least 3 hours. You may want to stir the jello again before you serve it, just to incorperate the ingredients again.
WATERGATE SALAD
Create a cool and creamy classic with our Watergate Salad! Since mid-century design is seeing a huge resurgence, why not go all out at your next hosting event and pull out a staple mid-century party recipe! Plus, our video on how to make a Watergate Salad will help you perfect the look.
Provided by My Food and Family
Categories Recipes
Time 1h15m
Yield 8 servings, about 1/2 cup each
Number Of Ingredients 5
Steps:
- Combine first 4 ingredients in large bowl.
- Stir in COOL WHIP.
- Refrigerate 1 hour.
Nutrition Facts : Calories 190, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g
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