Pressure Cooker Kalua Pork Recipe 445 Food

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PRESSURE COOKER KALUA PORK RECIPE - (4.4/5)



Pressure Cooker Kalua Pork Recipe - (4.4/5) image

Provided by á-25087

Number Of Ingredients 5

Vegetable oil
4 pounds pork shoulder (butt) roast, cut in two pieces
1/2 cup water
1 tablespoon hickory liquid smoke
2 teaspoons coarse kosher salt, or Hawaiian salt

Steps:

  • Select Browning and add oil to the cooking pot. When hot, brown pork roast on both sides, about 3 minutes per side. Brown each half of the roast separately. Remove to a platter when browned. Turn pressure cooker off and add water and liquid smoke to the cooking pot. Add browned roasts and any accumulated juices to the pot. Sprinkle the salt over the top of the pork roasts. Select High Pressure and set timer for 90 minutes. When beep sounds, use a natural pressure release to release pressure (approximately 20 minutes). When valve drops carefully remove lid. Remove the meat from the pressure cooker and shred with two forks (discard excess fat as you shredded). Add some of the juices from the pressure cooker to moisten the meat. Based on using a 6 quart Cuisinart electric pressure cooker. Using a manual cooker, your times may be different.

KALUA PORK WITH PINEAPPLE RICE



Kalua Pork with Pineapple Rice image

Provided by Tyler Florence

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 20

2 pounds pork shoulder, cut into about 4-inch chunks
2 tablespoons kosher salt
1/2 teaspoon ground chipotle
1 1/2 sweet onions, cut into chunks
1 jalapeno, seeded and chopped
1/2 pineapple, cut into chunks
1 cup jasmine rice
1 cup diced Spam
1/2 cup diced sweet onions
1 cup diced pineapple
1 1/2 tablespoons rice wine vinegar
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
3/4 cup mirin
1/4 cup sake
1/2 cup sugar
3/4 cup soy sauce
3/4 cup mayonnaise
Chopped green onions
Toasted black sesame seeds

Steps:

  • For the kalua pork: Prepare a grill for medium-high heat. Season the pork with the salt and chipotle. Grill the pork until charred, 4 to 5 minutes per side. Transfer the pork, onion, jalapeno and pineapple to a pressure cooker and cook for 35 minutes.
  • For the pineapple rice: Bring the rice and 2 cups water to a boil in a pot. Turn the heat down to low, cover and simmer for 20 minutes.
  • In a saute pan over medium-high heat, add the Spam and cook until it gets some color and crisps up a bit, about 5 minutes. Then, add the onions and cook for 2 minutes. Add the pineapple and cook for 2 more minutes.
  • Once the rice is done, fold it into the pineapple mixture and season with the vinegar, salt and pepper.
  • For the unagi sauce: Bring the mirin and sake to a boil in a saucepan. Add the sugar and cook until dissolved. Then add the soy sauce and simmer for 20 minutes. Remove from the heat and let cool for a few minutes, then mix 1/4 cup of the unagi sauce with the mayonnaise.
  • To assemble the bowl: Place the pineapple rice on the bottom of a bowl. Place some of the cooked pork on top of the rice. Add a dollop of the unagi mayonnaise over the pork and garnish with green onions and toasted black sesame seeds.

KALUA PIG IN 6-QT ELECTRIC PRESSURE COOKER



Kalua Pig in 6-Qt Electric Pressure Cooker image

Adapted from Nom Nom Paleo. This is my go-to recipe for delicious pulled pork in only 90 minutes at pressure. For a 2-person household, I coordinate with my step-daughter so we can both enjoy this economical but delicious protein. One Boston Butt yields a lot of pulled pork! Note that cooking time is the amount of time cooked at high pressure (as is common for pressure cooker recipes); the pressure cooker can take 10-25 minutes to reach high pressure, and from 15-25 minutes to naturally release pressure.

Provided by KateL

Categories     Low Protein

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 5

3 slices bacon
10 garlic cloves, peeled
1 1/2 tablespoons pink himalayan coarse salt or 1 1/2 tablespoons kosher salt
1 cup water (use 1 1/2 cups water if using an 8-qt pressure cooker)
1 cabbage, cored, cut in 8 wedges

Steps:

  • Place bacon slices flat on the bottom of the pressure cooker pot. Press "Saute" button. Brown bacon and flip to brown the other side. When browned on both sides, turn off pressure cooker.
  • Cut the roast into 3 equal pieces. With a sharp knife, makes slits in the roast and place the garlic there.
  • Use 3/4 teaspoon of medium-coarse salt for every 1 pound of meat; if using fine salt, use half as much. Sprinkle salt evenly over the pork.
  • Place the salted pork on top of the bacon - it needs to sit in one layer.
  • Pour in water.
  • Secure lid.
  • Press "Manual" or "Pressure Cook" button (if using Instant Pot). Immediately press the + button until you have set the time for 90 minutes under high pressure. (If using a stovetop pressure cooker, cook on high heat until high pressure is reached, then lower heat to maintain high pressure for 75 minutes.).
  • The electric pressure cooker will switch to a "Keep Warm" setting about 10 minutes after pressure cooking has stopped. It can sustain "Keep Warm" for 10 hours, if necessary.
  • Allow pressure to reduce naturally. If you are impatient, allow it to reduce pressure for at least 15 minutes before manually releasing remaining pressure.
  • Remove the pork and place in a large bowl. Place the cabbage wedges into the cooking liquid.
  • Secure the lid. Pressure cook the cabbage for 2 minutes at high pressure. After pressure cooking has finished, allow it to reduce pressure naturally for 5 minutes, then quickly manually release any remaining steam.
  • Meanwhile, shred the pork, and apportion into bowls. Place a wedge of cooked cabbage on top of each portion.
  • Refrigerated leftovers will keep for 4 days; frozen will keep several months.

Nutrition Facts : Calories 47.7, Fat 1.5, SaturatedFat 0.5, Cholesterol 2, Sodium 1355, Carbohydrate 7.8, Fiber 2.9, Sugar 3.7, Protein 2

SOLAR COOKED HAWAIIAN KALUA PORK



Solar Cooked Hawaiian Kalua Pork image

This is our solar cooked version of the Hawaiian Kalua Pig (Pork). Please watch how we prepared it on YouTube http://www.youtube.com/watch?v=YldG0t12zfw&feature=channel_page

Provided by SunshineCooking

Categories     Lunch/Snacks

Time 4h5m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 lbs pork shoulder (butt)
1 1/2 teaspoons liquid smoke, to taste
2 teaspoons hawaiian sea salt, to taste
1 banana peel

Steps:

  • Season the pork shoulder with sea salt.
  • Rub liquid smoke on the pork.
  • Place banana peel on top of the pork. (banana peel replaces banana leaves for flavor).
  • Transfer pork to solar cooking pot and place in solar cooker.
  • Solar cook until it is completely cooked (about 4 hours).
  • When pork is done, pull apart/shred.
  • Serve with rice, stir-fried cabbage, and macaroni salad.

Nutrition Facts : Calories 535.2, Fat 40.8, SaturatedFat 14.2, Cholesterol 161, Sodium 147.4, Protein 39

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