Watercress Pistachio And Orange Blossom Salad Food

WATERCRESS, PISTACHIO AND ORANGE-BLOSSOM SALAD

Steps:

• Make the dressing: In a small bowl, whisk together the olive oil, lemon juice, orange-blossom water and salt and pepper.
• In a large bowl, place watercress and herbs. Set aside until you are ready to serve the salad; you can leave greens in refrigerator in an airtight container for a few hours. Just before serving, pour dressing and pistachios over the leaves and toss gently.

WATERCRESS SALAD WITH AVOCADO, ORANGE & CHIA SEEDS

Steps:

• If you buy a whole bunch of watercress, simply rinse it well under cold water and shake off the excess water. Tear or cut the leaves and some of the stems and use those in the salad. Discard the tougher stems near the roots and use them up in a smoothie, soup or stew.
• Cut the orange peel away with a knife and slice the fruit into bite-sized pieces. You can repurpose the orange peel to make lovely flavoured water.
• Make the dressing next and then cut up the avocado just before serving.
• Combine the watercress with avocado and orange, and sprinkle with dried cranberries (omit for Whole30) and some chia seeds, which are full of Omega-3 fatty acids and fibre. Toss the salad with the dressing and serve.

WATERCRESS & ORANGE SALAD

Steps:

• In a large bowl, combine watercress and oranges. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat.

WATERCRESS, AVOCADO AND ORANGE SALAD

Steps:

• Soak 1/4 thinly sliced red onion in cold water, about 10 minutes. Whisk 1/4 cup orange juice, the juice of 1 lime, 1 tablespoon honey, 2 teaspoons dijon mustard, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in 3 tablespoons olive oil. Drain the onion; toss with 2 bunches watercress, 2 sliced avocados, 2 segmented oranges and the dressing. Top with chopped toasted hazelnuts.

WATERCRESS AND ORANGE SALAD

Steps:

• Slice off both ends of oranges. With a sharp knife, cut away peel and pith. Cut along membranes to remove segments. Squeeze 2 tablespoons juice from membranes into a small bowl.
• Add oil, vinegar, and mustard; whisk to combine, and season with salt and pepper.
• In a large bowl, toss together watercress and dressing; top with orange segments, and serve immediately.

WATERCRESS SALAD WITH AVOCADO, ORANGE AND GOAT CHEESE

Steps:

• Mix the vinaigrette ingredients together, a good way to get the ingredients well blended is to place them in a small jar with a lid, and shake it well.
• Place the watercress leaves, avocado slices, orange slices, and crumbled goat cheese in a salad bowl or on individual plates.
• Pour the dressing over the salad, toss gently, and serve immediately.

WATERCRESS, ORANGE AND RED ONION SALAD

Steps:

• Slice away the tops and bottoms of oranges. Cutting from top to bottom, following the curve of the orange, slice away the peel and white pith.
• Slice between the membranes of the orange segments. Remove the segments. Squeeze the juice from the membrane, and reserve.
• Wash watercress thoroughly in cold water. Thinly slice the onion half and soak it in cold water; a brief soaking removes harsh, bitter flavors.
• Combine the olive oil, vinegar, and orange juice in a jar with a tight-fitting lid; season with salt and pepper. Shake vigorously.
• Drain the watercress and onion. Combine them with the orange segments, and vinaigrette; toss well to evenly coat.
• Divide among salad plates and serve.