WASABI BEEF FAJITAS
Beef fajitas get an Eastern spin with gingerroot, sesame oil and wasabi, a type of Japanese horseradish. You can find it in the Asian section at your supermarket. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, mix cornstarch, soy sauce, wasabi, ginger and garlic until blended. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry 4-6 minutes or until no longer pink. Remove from pan., Stir-fry green onions and red pepper in remaining oil 2-3 minutes or until vegetables are crisp-tender., Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return beef to pan; heat through. Serve with tortillas and coleslaw mix.
Nutrition Facts : Calories 287 calories, Fat 9g fat (2g saturated fat), Cholesterol 23mg cholesterol, Sodium 507mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges
ROAST BEEF TENDERLOIN WITH WASABI-GARLIC CREAM
Categories Beef Garlic Roast Super Bowl Kid-Friendly Back to School Wasabi Beef Tenderloin Fall Bon Appétit Small Plates
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Make Wasabi-Garlic Cream
- Combine cream and garlic in saucepan and cook over medium-high heat until reduced to 1 cup, stirring frequently, about 15 minutes. Whisk in wasabi and cook for 1 minute, remove from heat. Season to taste with salt.
- Make Tenderloin
- Coat beef with olive oil.
- mix sugar and salt together. Rub this mixture over top and sides(not bottom) of beef. Place on rimmed baking sheet and place in preheated oven. Be sure bottom is not rubbed.
- Roast until thermometer inserted into center registers 120°F for rare. Remove from oven; let rest 10 minutes. Sprinkle with salt and pepper. Remove strings. Reheat sauce over medium heat. Cut beef into thick slices; serve with sauce.
WASABI BEEF
i am one of those who love Japanese-inspired dishes and came up with this healthy, simple dish. The beef can be substituted by chicken too, and still tastes splendid! suitable for all health conscious eaters and those who just love the taste of Japanese foods.
Provided by Schtroumf
Categories Steak
Time 25m
Yield 2 portions, 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix together the Miso paste, Wasabi and about 1 tablespoon of sesame oil.
- Rub this mixture into the beef thoroughly. Then wrap the beef up in clingfilm and let the flavour seep into the meat for 10 minutes. Meanwhile add 1 tablespoon of soy sauce to the dish you used to make the sauce, just to use up any miso or wasabi still clinging onto the dish.
- To cook the beef, use some sesame oil or butter or margarine (doesnt really matter here) and wait for the pan to get hot before slapping the steak on.
- Immediately pour the soy sauce (or simply use a spoon of water) onto the pan and cover the lid. Allow the beef to cook according to your preferred taste (fully cooked or half rare).
- When the beef is nearly done, remove the lid and sprinkle some black pepper into the steak. Allow the beef to 'burn' slightly to give it a little bit of a BBQ feel.
- Serve with noodle salad or any Asian dishes. It tastes lovely if you drizzle a little more sesame oil over the top and sprinkle some white/black sesame seeds.
Nutrition Facts : Calories 547.7, Fat 37.7, SaturatedFat 14.8, Cholesterol 152, Sodium 735.3, Carbohydrate 4.4, Fiber 0.9, Sugar 1, Protein 45.1
WASABI BEEF FAJITAS
I found this one in the "Taste of Home Cookbook, The New Edition" and I am posting for safekeeping. It was created by the TOH Test Kitchen and it says: "Beef fajitas take on an Asian flavor by using Japanese horseradish, also known as wasabi. You can find it in the Asian food section of your local supermarket."
Provided by PSU Lioness
Categories Steak
Time 25m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, combine the cornstarch, soy sauce, wasabi, ginger and garlic until blended; set aside.
- In a large skillet, stir-fry red pepper and onions in 1 tbsp oil for 3 minutes or until tender; remove and set aside.
- In the same skillet, stir-fry beef in remaining oil for 5 minutes or until no longer pink.
- Stir the soy sauce mixture; stir into skillet.
- Bring to a boil; cook and stir for 2 minutes or until thickened.
- Return red pepper mixture to the pan; heat through.
- Spoon 1/2 cup beef mixture down the center of each tortilla; top with 2 tbsp coleslaw mix.
- Fold one side of tortilla over filling and roll up.
- Serve immediately.
Nutrition Facts : Calories 530.2, Fat 46.1, SaturatedFat 17.8, Cholesterol 56.2, Sodium 412, Carbohydrate 20.5, Fiber 2.4, Sugar 2.4, Protein 8.3
BEEF & WASABI APPETIZER
An easy, but fancy looking :-) appetizer that will impress. Can be made ahead. Use as finger food or serve as a 1st course during a dinner party. Can be served hot or cold. I like flank steak because the slices tend to be longer and are easier to work with. Aside from flank steak being my favourite steak...
Provided by Deantini
Categories Meat
Time 45m
Yield 24 rolls, 24 serving(s)
Number Of Ingredients 8
Steps:
- Season the steak with salt and pepper.
- Over medium-high heat add oil and cook steak for 10-12 minutes until steak is rare (do not overcook). You can also grill on the BBQ.
- Let stand 10 min before slicing into thin slices accross the grain.
- Mix mayo and wasabi paste and spread over the steak slices evenly.
- Sprinkle arugula/watercress over beef.
- Place a few strips of peppers and carrots on one side of the beef slice and roll up the ends of the beef slice.
- Secure ends with a tooth pick.
- Repeat.
- Serve immediately or cover and refrigerate until ready to serve.
Nutrition Facts : Calories 59, Fat 4, SaturatedFat 1.1, Cholesterol 10.3, Sodium 53.3, Carbohydrate 1.1, Fiber 0.2, Sugar 0.6, Protein 4.6
JAPANESE WASABI MARINADE
A nice tangy marinade, great for chops, steaks, swordfish, tempeh, and tuna fillets. I did want to mention to anyone interested that when you add vinegar to things like horseradish (powdered "wasabi"), or dried mustard powder that it takes away much of the bite. If you want the heat of wasabi paste that you are used to with sushi, then serve the fish with wasabi paste, thinned with water.
Provided by PalatablePastime
Categories Sauces
Time 5m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Mix together wasabi, mustard and sake until dry ingredients dissolve; add rest of ingredients, mixing well.
- Add marinade to fish or meat, covering all sides, in a ziploc plastic bag, removing as much air as possible (this reduces need for a lot of turning).
- Marinate food for several hours.
- Note: The pungency of the mustard and wasabi is reduced in this marinade. It happens whenever you combine any vinegar/sugar with these powders, as one does with prepared mustard. If you want a "sinus-clearing" effect, make a thick paste of either mustard or wasabi with just a small amount of water, and rub onto food within 30 minutes of eating. I recommend English mustard, as it is the hottest type. Coleman's is a good brand.
WASABI MARINATED BEEF SATAY WITH FIERY JAPANESE DIPPING SAUCE
I found this recipe on the Texas Beef Council website. Don't let the name of the dipping sauce fool you - DH and I didn't find it fiery. Some people may find it a little spicy, but not fiery. Freezing the meat prior to slicing and using an electric knife makes this job much easier. The original recipe did not call for seasoning the meat before grilling, but we found it needed a little seasoning. We loved this recipe and it can be used as an appetizer or a main dish. The flavor is great. Please do not overcook or you will wind up with very tough pieces of meat. The preparation time includes the marinating time. This will serve 6 as an appetizer or 4 as a main dish.
Provided by Luby Luby Luby
Categories Steak
Time 4h5m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Trim all fat from steak and place in freezer for one hour.
- Remove from freezer and cut steak across grain into thin strips, approximately 1/4" thick.
- Combine marinade ingredients and place in zip-loc bag.
- Add steak strips to marinade and put in refrigerator for at least 3 hours.
- While beef is marinating soak wooden skewers in cold water.
- Remove beef from marinade and discard marinade.
- Thread beef, weaving back & forth onto skewers.
- Season as desired.
- Place skewers on grill over medium ash-covered coals.
- Grill, uncovered for 5-6 minutes for medium-rare to medium doneness.
- Combine all ingredients for Fiery Japanese Dipping Sauce and dip cooked beef in sauce.
Nutrition Facts : Calories 62.6, Fat 5.3, SaturatedFat 0.7, Sodium 503.6, Carbohydrate 3.1, Fiber 0.2, Sugar 2.4, Protein 1.2
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