Warm Stuffed Avocados Food

STUFFED AVOCADO

Steps:

• Cut avocados in half; remove pits and gently scoop out insides, leaving shell intact. Combine the avocados, scallions, cucumbers, radishes, tamari, oil, garlic, and add to shells. Top with yeast, sprouts and sesame meal.
• *Sesame Meal: Mix 1/2 cup of sesame seeds and 1/4 teaspoon salt, grind in nut or coffee grinder in 2 tablespoon increments.
• CURTIS' QUICK AVOCADO DRESSING
• In a blender place peeled avocado, add a pinch of chile powder, juice of one lime, salt and pepper, and add some nonfat yogurt. Thin with ice water if necessary. Blend to a pouring consistency. Serve over mesclun, pink grapefruit segments and diced red pepper.
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• Oxygen, or exposure to air is what causes your guacamole to turn brown. Making guacamole, or any avocado dish in advance make certain that you block out the air by making sure the surface of your dip is in contact with the plastic wrap.

CAPRESE STUFFED AVOCADO

Steps:

• Place the tomatoes, mozzarella, basil, garlic and oil in a bowl; mix well.
• Can be used immediately or refrigerated until ready to assemble the avocados.
• Cut the avocadoes in half lengthwise, remove pits and carefully peel the avocado halves.
• Place the peel avocado halves on a plate. (Can place over lettuce or salad greens.).
• Spoon the tomato mozzarella caprese filling into the avocado halves.
• Drizzle with the balsamic vinegar and serve immediately.