Sunflower And Sesame Seed Bread For Abm Food

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SUNFLOWER AND SESAME SEED BREAD (FOR ABM)



Sunflower and Sesame Seed Bread (For Abm) image

This is another delicious bread from the booklet that came with my bread machine. It is fabulous with baked beans or any dish with sauce that needs some good bread to mop it up!

Provided by Irmgard

Categories     Yeast Breads

Time 4h5m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 13

1 egg, beaten
3/4 cup water, at 80 degrees F (Mixed with the beaten egg, you should have 1 cup of liquid. Add more water if necessary.)
1 teaspoon lemon juice
2 tablespoons vegetable oil
1 tablespoon molasses
2 teaspoons granulated sugar
1 teaspoon salt
2 1/2 cups white bread flour
1/2 cup whole wheat flour
1 1/2 teaspoons active dry yeast
2 tablespoons sesame seeds
1/4 teaspoon cumin seed
1 1/2 tablespoons sunflower seeds

Steps:

  • Put the ingredients in the pan of your bread machine in the order listed, except for the various seeds.
  • Set your machine for the French bread setting.
  • Add the seeds when the machine beeps.
  • Leave the machine alone to do its thing!

Nutrition Facts : Calories 162.2, Fat 4.4, SaturatedFat 0.7, Cholesterol 17.6, Sodium 201.8, Carbohydrate 26.3, Fiber 1.7, Sugar 1.8, Protein 4.6

FLAX AND SUNFLOWER SEED BREAD - ABM



Flax and Sunflower Seed Bread - Abm image

Found on some long-forgotten internet site but I had noted it was submitted by a lady named Erna Walmsley. Thanks, Erna! This is a great bread with lots of seeds. Sometimes I grind half the flax seeds and/or toast the sunflower seeds.

Provided by Lille

Categories     Yeast Breads

Time 3h10m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 9

1 1/3 cups water
2 tablespoons butter or 2 tablespoons margarine, softened
2 tablespoons honey
1 1/2 cups bread flour
1 1/3 cups whole wheat bread flour
1 teaspoon salt
1 teaspoon bread machine yeast
1/2 cup flax seed (half of the flax seed can be ground)
1/2 cup sunflower seeds, unsalted

Steps:

  • Add all ingredients EXCEPT the sunflower seeds into the bread machine pan in the order recommended by the manufacturer.
  • Select basic white cycle on the bread machine. Press start.
  • Add the sunflower seeds when the add ingredients signal sounds during the knead cycle.

SUNFLOWER SEED AND ORANGE BREAD



Sunflower Seed and Orange Bread image

This bread has a wonderful crunch of sunflower seeds and a hint of orange flavor. The hearty loaf is terrific plain or toasted and slathered with butter or orange marmalade.

Provided by Annacia

Categories     Yeast Breads

Time 1h5m

Yield 1 loaf

Number Of Ingredients 12

3 1/2-4 cups all-purpose flour
1 (1/4 ounce) package active dry yeast
1/2 cup milk
3 tablespoons sugar
2 tablespoons margarine or 2 tablespoons butter
1/2 teaspoon salt
1 egg
1 tablespoon finely shredded orange peel (set aside)
1/2 cup orange juice
2/3 cup shelled sunflower seeds
melted margarine (optional) or butter (optional)
honey (optional)

Steps:

  • In a large mixing bowl combine 1-1/2 cups of the flour and the yeast.
  • In a small saucepan heat and stir milk, sugar, the 2 tablespoons margarine or butter, and the salt just until warm (120 degree F to 130 degree F) and margarine almost melts.
  • Add to dry mixture in mixing bowl and add egg and orange juice.
  • Beat with an electric mixer on low speed for 30 seconds, scraping side of bowl constantly.
  • Beat on high speed for 3 minutes.
  • Using a wooden spoon, stir in sunflower seeds, orange peel, and as much of the remaining flour as you can.
  • Turn the dough out onto a lightly floured surface.
  • Knead in enough of the remaining flour to make a moderately stiff dough that is smooth and elastic (6 to 8 minutes total).
  • Shape into a ball.
  • Place in a lightly greased bowl, turning once to grease the surface of dough.
  • Cover; let rise in warm place until double in size (1-1/4 to 1-1/2 hours).
  • Punch dough down.
  • Cover; let rest 10 minutes.
  • Meanwhile, grease an 8x4x2-inch or 9x5x2-inch loaf pan.
  • Shape dough into loaf; place in prepared pan.
  • Cover; let rise in warm place until double in size (30 to 45 minutes).
  • If desired, brush top with melted margarine or butter.
  • Bake in a 375 degree F oven for 35 to 40 minutes or until bread sounds hollow when lightly tapped.
  • If necessary, cover with foil the last 15 minutes of baking to prevent over.
  • browning. Immediately remove from pan.
  • Cool on wire rack. If desired, serve with honey. Makes 1 loaf (16 servings).

BIRD SEED BREAD (ABM)



Bird Seed Bread (Abm) image

How funny to find this recipe! I love whole grain breads, and my son has always called "my" bread bird seed bread! Recipe comes from Stonyfield.

Provided by Pinay0618

Categories     Breads

Time 40m

Yield 16 serving(s)

Number Of Ingredients 13

2 teaspoons dry yeast (make sure it's fresh)
2 cups bread flour
2 cups whole wheat flour
2 tablespoons wheat germ
1 teaspoon sea salt
2 tablespoons poppy seeds
2 tablespoons sesame seeds
2 tablespoons amaranth, and or 2 tablespoons quinoa
1/4 cup raw shelled sunflower seeds
2 tablespoons butter, sliced thin
2 tablespoons plain yogurt
2 tablespoons honey
1 1/4 cups lukewarm water

Steps:

  • Start at the top (recommended) or the bottom of the list, and put all the ingredients into the bread machine. Just make sure the salt and wet stuff stays away from the yeast until it mixes. If you like the old fashioned way, that will work too - just use your usual process.
  • For rolls, use the dough cycle. When that cycle is done, dump it out on a floured surface and cut everything into even quarters, twice. Put the wads, evenly spaced, on a lightly oiled cookie sheet. Let them rise once more in a warm area covered with waxed paper for a half hour or a little longer until they have roughly doubled in size, depending on how knocked down they got while cutting. Cook in an oven, preheated to 375 degrees, for 20 minutes or until they are nicely browned top and bottom. Brush with melted butter if desired.

Nutrition Facts : Calories 165.2, Fat 4.4, SaturatedFat 1.3, Cholesterol 4.1, Sodium 161.2, Carbohydrate 27.6, Fiber 2.9, Sugar 2.5, Protein 5.2

PUMPKIN AND SUNFLOWER SEED BREAD (ABM)



Pumpkin and Sunflower Seed Bread (Abm) image

Make and share this Pumpkin and Sunflower Seed Bread (Abm) recipe from Food.com.

Provided by dicentra

Categories     Breads

Time 2h5m

Yield 1 loaf

Number Of Ingredients 9

1 (1/4 ounce) package yeast
1 cup warm water
1/4 cup honey
4 teaspoons vegetable oil
3 cups whole wheat flour
1/4 cup wheat bran (optional)
1 teaspoon salt
1/3 cup sunflower seeds
1/3 cup shelled toasted pumpkin seeds

Steps:

  • Place the ingredients into the bread machine in the order recommended by the manufacturer.
  • Select the whole wheat setting and press start. If your machine has a signal for fruit or nuts, add the sunflower and pumpkin seeds at the beep.

Nutrition Facts : Calories 2180.2, Fat 69.9, SaturatedFat 10, Sodium 2364.9, Carbohydrate 351, Fiber 52.4, Sugar 72.8, Protein 74.5

SESAME, SUNFLOWER & POPPY SEED BLOOMER



Sesame, sunflower & poppy seed bloomer image

Escape to the kitchen this weekend to whip up this traditional English loaf

Provided by Angela Nilsen

Categories     Lunch, Side dish

Time 3h

Yield Makes 1

Number Of Ingredients 6

500g strong white bread flour
7g sachet easy-bake dried yeast (or 2 tsp Quick dried yeast)
1½ tsp salt
1 tbsp soft butter
1 tbsp sunflower seeds
1 tbsp each of sesame and poppy seeds, plus extra for sprinkling

Steps:

  • Mix the flour, yeast and salt in a large mixing bowl. Put in the butter and rub it into the flour. Mix in the seeds. Make a dip in the centre of the flour and pour in almost 300ml hand warm (cool rather than hot) water, with a round-bladed knife. Then mix in enough of the remaining water and a bit more if needed, to gather up any dry bits in the bottom of the bowl, until the mixture comes together as a soft, not too sticky, dough. Gather it into a ball with your hands.
  • Put the dough onto a very lightly floured surface and knead for 8-10 mins until it feels smooth and elastic, only adding the minimum of extra flour if necessary to prevent the dough sticking. Place the ball of dough on a lightly floured work surface. Cover with an upturned, clean, large glass bowl and leave for 45 mins-1 hr or until doubled in size and feels light and springy. Timing will depend on the warmth of the room.
  • Knock back the dough by gently kneading just 3-4 times. You only want to knock out any large air bubbles, so too much handling now will lose the dough's lightness. Shape into a ball, then cover and leave for 10 mins.
  • Shape by flattening the dough into a rectangle about 25 x 19cm using your knuckles. Fold both shorter ends into the centre like an envelope, make a ¼ turn, then flatten again into the same size and roll up very tightly, starting from one of the short ends. Seal both ends by pressing down firmly with the side of your hand. Lay the loaf on a baking parchment-lined baking sheet with the join underneath. Using a very sharp knife, make 7-8 diagonal slashes down the length of the loaf, deep enough to open up slightly. Cover and leave for 40-45 mins, or until about doubled in size. Finish by brushing between slashes with water, then sprinkling with alternate lines of seeds.
  • Put a roasting tin in the bottom of the oven 20 mins before ready to bake and heat oven to 230C/210C fan/gas 8. Put the risen bread in the oven, carefully pour about 250ml cold water into the roasting tin (this will hiss and create a burst of steam to give you a crisp crust), then lower the heat to 220C/200C fan/gas 7. Bake for 30-35 mins or until golden. Remove and cool on a wire rack. If you tap the underneath of the loaf if should be firm and sound hollow.

Nutrition Facts : Calories 107 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 1.38 milligram of sodium

SESAME-SUNFLOWER-POPPY-FLAX SEED BUTTERMILK BREAD!



Sesame-Sunflower-Poppy-Flax Seed Buttermilk Bread! image

This is a soft and chewy bread that is both tangy and wholesome! Four different seeds and whole wheat flour give this bread a hearty texture.

Provided by Sharon123

Categories     Yeast Breads

Time 1h

Yield 2 9x5 inch loaves

Number Of Ingredients 14

1 (1/4 ounce) package active dry yeast
1 teaspoon white sugar
3/4 cup water (110 degrees F/45 degrees C)
1 1/2 cups buttermilk
2 tablespoons margarine, melted
3 tablespoons honey
2 teaspoons salt
2 tablespoons sesame seeds
2 tablespoons flax seeds
2 tablespoons poppy seeds
2 tablespoons toasted wheat germ
2 tablespoons sunflower seeds
2 cups whole wheat flour
4 cups bread flour

Steps:

  • In a small bowl, dissolve the yeast and sugar in the warm water.
  • Let stand until creamy, about 10 minutes.
  • Combine buttermilk, butter or margarine, honey and the yeast mixture in a large bowl.
  • Add the salt, all of the seeds and the whole wheat flour and wheat germ.
  • Stir to combine.
  • Add the bread flour, 1/2 cup at a time, mixing well with a wooden spoon after each addition.
  • When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 6 minutes.
  • Lightly oil a large mixing bowl, place the dough in the bowl and turn to coat with the oil.
  • Cover with a damp cloth and put in a warm place to rise until doubled in volume, about 1 hour.
  • Preheat oven to 375 degrees F.
  • Grease two 9x5 inch loaf pans.
  • Deflate the dough and turn it out onto a lightly floured surface.
  • Divide the dough into two equal pieces and form into loaves.
  • Place the loaves into the prepared pans.
  • Cover with a damp cloth and let rise until doubled in volume, about 40 minutes.
  • Bake at 375 degrees F for about 30 minutes or until the tops are brown and the bottom of a loaf sounds hollow when tapped.
  • Makes 2 loaves.

SESAME AND SUNFLOWER WHOLE WHEAT BREAD



Sesame and Sunflower Whole Wheat Bread image

Provided by Sue Ellison

Categories     Bread     Bake     Sesame     Bon Appétit     Colorado

Yield Makes 2 loaves

Number Of Ingredients 19

2 cups whole wheat flour
1 envelope dry yeast
1 1/2 cups milk
1/4 cup honey
1 tablespoon sesame or vegetable oil
1 egg, separated
1/2 cup cracked wheat*
2 teaspoons salt
1 3/4 cups (about) unbleached all purpose flour
1/2 cup salted shelled sunflower seeds
2 1/2 tablespoons sesame seeds
1 tablespoon water
2 teaspoons chopped pecans
2 teaspoons rolled oats
2 teaspoons caraway seeds
2 teaspoons fennel seeds
2 teaspoons poppy seeds
2 teaspoons sesame seeds
*Also called bulgur, available at natural foods stores and supermarkets.

Steps:

  • Combine 1 1/2 cups whole wheat flour and yeast in large bowl. Heat milk, honey and sesame oil in heavy large saucepan over medium heat to 115&F., stirring occasionally. Remove saucepan from heat. Add milk mixture to dry ingredients. Stir in egg yolk, remaining 1/2 cup whole wheat flour, cracked wheat and salt. Mix in enough all purpose flour 1/2 cup at a time to form soft, slightly sticky dough. Knead on lightly floured surface until smooth and elastic, adding more all purpose flour if very sticky, about 10 minutes.
  • Lightly oil large bowl. Add dough, turning to coat entire surface. Cover bowl with kitchen towel. Let dough rise in warm draft-free area until doubled in volume, about 1 3/4 hours.
  • Grease cookie sheet. Punch dough down. Mix in sunflower seeds and 2 1/2 tablespoons sesame seeds. Turn dough out onto lightly floured surface and knead until smooth. Divide dough in half. Pat each half into 1 1/2-inch-thick round. Place on prepared sheet. Cover and let rise in warm draft-free area until almost doubled, about 1 1/4 hours.
  • Preheat oven to 375&F. Using sharp knife, cut 1/8-inch-deep, 1-inch-diameter circle in center of one round. Starting at outside of circle, cut 1/8-inch-deep slit to edge of loaf. Repeat 4 more times, spacing evenly apart and dividing bread into fifths. Repeat with second loaf. Beat egg white with 1 tablespoon water. Brush over loaves. Sprinkle pecans in center of each loaf. Sprinkle oats, caraway seeds, fennel seeds, poppy seeds and 2 teaspoons sesame seeds into divided spaces.
  • Bake until loaves are brown and sound hollow when tapped on bottom, about 50 minutes. Transfer to racks and cool slightly. Serve bread warm or at room temperature.

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