Warm Muesli From The Grill Or From The Wok Food

WARM MUESLI FROM THE GRILL (OR FROM THE WOK)

Warm Muesli from the Grill (Or from the Wok) image

Today I have a special recipe for you: Warm muesli from the grill! This muesli recipe is not from me, but from Volker Elm, president of the German Barbecue Associaton. Volker has prepared this muesli at the trend fair in Fulda. This muesli has been so long remembered that I just have to publish it for you!

Provided by bbqpit.degerman

Categories Low Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

150 g muesli (of your choice)
1 apple (diced)
1 pear (diced)
4 dried apricots (diced)
30 g sultanas (pickled)
100 ml milk
100 ml cream
1 tablespoon brown sugar

Steps:

1. The warm muesli was prepared by the outdoor chef Barbecue-Wok on the side cooking area of ??the outdoor chef Lugano 570 G. First of all, the sugar in the wok is caramelized on a low level. It is important not to overdo the temperature, otherwise the sugar will burn. Once the sugar is completely liquid, the apple and pear cubes are added. Important: Do not stir immediately, otherwise you will have the whole caramel on the spoon! The apples and pears lose liquid, which combines with the caramel. Only after 2-3 minutes should you stir the pieces of fruit. Now add the apricots and sultanas and stir well.
2. When the fruits are caramelized, add the cereal, milk and cream. The temperature can now be increased and the milk-cream mixture is boiled briefly. The oatmeal now gradually absorbs the liquid. On low heat, the muesli is occasionally stirred until the milk-cream mixture is almost completely reduced, or is absorbed by the cereal.
3. The cereal is then garnished with an apple and pear slices, drizzled with a little honey and served warm. Of course you do not have to cook hot cereals on the grill. This also works in a pan on the stove.

Nutrition Facts : Calories 327.2, Fat 10.8, SaturatedFat 5.8, Cholesterol 31.7, Sodium 110.8, Carbohydrate 60, Fiber 6.4, Sugar 33.5, Protein 5.8

MUESLI

Muesli image

This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.

Provided by Anonymous

Categories Breakfast and Brunch Cereals

Time 10m

Yield 16

Number Of Ingredients 8

Ingredients

4 ½ cups rolled oats
½ cup toasted wheat germ
½ cup wheat bran
½ cup oat bran
1 cup raisins
½ cup chopped walnuts
¼ cup packed brown sugar
¼ cup raw sunflower seeds

Steps:

In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.

Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g

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