Waldorf Salad 12 Point For Weight Watchersww Food
7 POINTS PLUS - CHICKEN SALAD WITH GRAPES AND WALNUTS
Make and share this 7 Points Plus - Chicken Salad With Grapes and Walnuts recipe from Food.com.
Provided by mariposa13
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine yogurt, mayo, honey, vinegar, mustard, nutmeg, salt and pepper in large bowl.
- Add chicken, grapes, and walnuts. Toss to coat.
- Cover and refridgerate 1-8 hours.
- 7 Points plus yields 3/4 cup.
Nutrition Facts : Calories 151.4, Fat 8.4, SaturatedFat 1.5, Cholesterol 5.9, Sodium 220.4, Carbohydrate 18.9, Fiber 1.1, Sugar 15.2, Protein 2.7
WALDORF SALAD (1/2 POINT FOR WEIGHT WATCHERS)(WW)
I needed a sweet, Weight Watcher friendly salad for the up coming Memorial Day holiday and came up with my own version of my Mom's Waldorf salad. I left out the marshmallows and nuts, but, they can be easily added if you think it needs a little extra umph. It couldn't be much easier to make. I hope you like it.
Provided by r_mess
Categories Fruit
Time 15m
Yield 10 1/2 cup servings, 10 serving(s)
Number Of Ingredients 9
Steps:
- Chop apples in bite sized pieces. Sprinkle lemon juice over them and toss well to distribute juice to all of the apples. (This prevents them from turning brown.).
- Add celery to apples. Cut grapes in half and add to apples and celery.
- Put Fat Free Cool Whip, Fat Free Miracle Whip and Splenda in a small bowl and mix well.
- Pour dressing over fruit mixture and toss lightly but throughly.
- Chill.
- Note: Weight Watchers count 1/2 point per 1/2 cup serving.
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Looking for Weight Watchers recipes with 2 Points Plus? We've gathered them here in our archives for you to browse. Stay on track with your weight loss and healthy eating goals couldn't be simpler with these easy, healthy, delicious, low fat, low calorie Weight Watchers Recipes with two (2) Points …
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Oct 25, 2017 - I needed a sweet, Weight Watcher friendly salad for the up coming Memorial Day holiday and came up with my own version of my Mom's Waldorf salad. I left out …
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Mar 7, 2018 - A healthier Weight Watcher friendly Waldorf Chicken Salad made with greek yogurt, mayonnaise, grapes, apples and walnut is a creamy salad topper or sandwich filling you can enjoy for lunch for just 1 smart point …
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Dice in 1/2 inch pieces and marinate in lemon juice. Cut celery in 1/3 inch pieces. Whip cream and fold into dressing. Mix apples and celery with half the dressing mix just before serving. Place dipper of salad on lettuce leaf and garnish with teaspoon of dressing. Sprinkle chopped nuts over top of each salad.
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