Waldorf Chicken Wraps Food

WALDORF CHICKEN SALAD WRAPS

Steps:

• Prep your chicken, celery (I also chop up some celery leaves and add them if I buy a full head), grapes, walnuts, apple, and lettuce. Add them to a bowl.
• Mix in the yogurt, mayo, and lemon juice. Adjust the dressing quantities to your personal preference and season with salt & pepper to taste.
• Fill the wraps with the chicken salad, or enjoy the chicken salad by itself or with bread. Serve immediately.

WALDORF CHICKEN WRAP

Steps:

• Toast the walnuts in a dry skillet over med-high heat; stirring often, until fragrant, 3-5 minutes.
• In a bowl, stir the yogurt, mayonnaise, lemon juice, mustard, and thyme until smooth.
• Fold in the chicken, toasted walnuts, and apples.
• Season with salt and pepper.
• To make each wrap, place 1 lettuce leaf on 1 wrap bread, then spoon about 3/4 cup of the chicken mixture on top.
• Fold the bread about an inch over each end of the filling, then roll up.
• Serve or wrap in foil to go.

WALDORF SALAD WRAPS

Steps:

• In a large bowl, mix together chicken, walnuts, apple, grapes, and celery.
• In a small bowl, mix together mayo, lemon juice, salt and pepper.
• Add the mayo mixture to the chicken mixture and stir till combined.
• Lay your tortillas out flat and add about 1/2 cup lettuce to each tortilla.
• Add in about 1/2-3/4 cup chicken salad per each tortilla and roll up tightly.
• To hold together, use a toothpick or press the fold of the tortilla onto a hot pan to seal it shut using a spatula.
• Cut and serve!
• Store leftover Waldorf salad in fridge for up to one week.

WALDORF CHICKEN SALAD WRAP BENTO BOX

Steps:

• Heat oil in a skillet over medium-high heat. Saute chicken in the hot oil until browned and no longer pink, about 8 minutes. Remove from heat and let cool, about 10 minutes.
• Stir cooled chicken, grapes, celery, and mayonnaise together in a bowl. Add tarragon and season with salt. Place chicken mixture into a compartment of a bento box.
• Roll or gently fold the tortilla and place into the largest section of the bento box. Place apple and walnuts in additional compartments. When ready to eat, spoon chicken mixture onto the tortilla, add the other toppings, and wrap.

CHICKEN WALDORF

Steps:

• Boil the penne for 12 mins until al dente. Meanwhile, make a dressing by mixing the yogurt with the vinegar, mustard and spring onions.
• Add the celery, cooked penne and chicken to the dressing and stir until everything is well coated.
• If you're following our Healthy Diet Plan and eating straight away, add half the walnuts and grapes to half the salad and serve with half of the crisp lettuce leaves, either as a base or as lettuce wraps. Keep the remainder in the fridge, well covered, for up to three days, then add the nuts, grapes and lettuce when ready to serve.