Wake Up Wonton Cups Food
WAKE-UP WONTON CUPS
Dainty, delectable and delightfully different, these yummy breakfast bites add a fun touch to a healthy morning meal. Pepper sauce lends just a bit of heat...adjust to your liking. Gina Berry - Chanhassen, MN
Provided by Taste of Home
Time 20m
Yield 10 wonton cups.
Number Of Ingredients 7
Steps:
- Press wonton wrappers into miniature muffin cups coated with cooking spray. Spritz wrappers with cooking spray. Bake at 350° for 10-12 minutes or until lightly browned., Meanwhile, in a small bowl, whisk the eggs, garlic powder and salt. Heat a small nonstick skillet coated with cooking spray until hot. Add egg mixture; cook and stir over medium heat until eggs are completely set., Spoon eggs into cups. Top each with chopped tomato and a drop of pepper sauce.
Nutrition Facts : Calories 110 calories, Fat 4g fat (1g saturated fat), Cholesterol 171mg cholesterol, Sodium 269mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges
CRISPY BAKED WONTON CUPS
If you want to up your appetizer game, learn how to make wonton cups! These crispy wonton cups are so versatile and can be stuffed with lots of delicious fillings!
Provided by Melissa Riker
Categories appetizer
Time 12m
Yield 24
Number Of Ingredients 2
Steps:
- Preheat oven to 375 degrees F.
- Brush oil on both sides of each wonton wrapper or use an oil mister to mist each side of the wonton wrapper.
- Carefully tuck the wrapper evenly into a well of a standard sized cupcake pan. (You'll need two pans for all 24 wonton cups.)
- Bake 8 minutes or until cups are crispy and golden brown. Make sure to check that the bottom of each wonton cup is crispy. Allow to cool 5 minutes before removing from pan.
- Cool and stuff each wonton cup with the fillings of your choice!
Nutrition Facts : ServingSize 1 wonton cup, Calories 23 calories, Sodium 45.8 mg, Fat 0.1 g, SaturatedFat 0 g, Carbohydrate 4.6 g, Fiber 0.1 g, Protein 0.8 g, Cholesterol 0.7 mg
WONTON FRUIT CUPS
This was inspired by Creamy Fruit Cups (recipe #15419). I could only find fresh red grapes in my small town and had to improvise with other ingredients. I was pleased with the final result. I served these as part of buffet of finger foods at a breakfast party, but they could easily be a light dessert or part of an afternoon luncheon.
Provided by Ms B.
Categories Breakfast
Time 30m
Yield 24 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Spray mini muffin pan with cooking spray.
- Place a wonton wrapper in each muffin cup. Be careful to make sure that the edges of the wrapper do not fold back into the cup.
- Bake for 10 minutes, or until golden brown.
- Remove from muffin pan and cool completely.
- Combine grapes and yogurt.
- (Can be prepared to this point for later assembly.).
- To assemble fruit cups, spoon some grape mixture into each wonton cup.
- Top with a mandarin orange segment.
- Garnish with mint leaves, if desired.
Nutrition Facts : Calories 35.5, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.8, Sodium 47.5, Carbohydrate 7.6, Fiber 0.4, Sugar 2.5, Protein 1
SHRIMP WONTON CUPS
Make and share this SHRIMP WONTON CUPS recipe from Food.com.
Provided by Food.com
Categories Christmas
Time 40m
Yield 24 wonton cups
Number Of Ingredients 10
Steps:
- Set oven to 350 degrees F.
- Lightly spray mini-muffin pan with non-stick cooking spray.
- With a pastry brush, brush one side of each wonton wrapper with melted butter.
- Press wonton buttered side up into muffin cup; bake 8 minutes, or until edges turn a light golden brown.
- Remove the pan from oven.
- Meanwhile, reserve 24 shrimp.
- Finely chop remaining shrimp.
- Combine the cream cheese, garlic, Worcestershire sauce in a bowl; blend well.
- Stir in chopped shrimp, green onions, carrot and Mozzarella cheese.
- Using a small scoop, fill each wonton cup with a rounded scoop of cream cheese mixture; top with reserved shrimp.
- Bake for 5 minutes, or until wontons are golden brown, and the filling is bubbly around the edges.
Nutrition Facts : Calories 71.2, Fat 3.4, SaturatedFat 1.9, Cholesterol 25.9, Sodium 166, Carbohydrate 6.2, Fiber 0.3, Sugar 0.4, Protein 3.9
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