EASY BLENDER VITAMIX TORTILLA SOUP
A delicious and healthy vegan and gluten free tortilla soup made easily in the blender or Vitamix.
Provided by Christal Sczebel
Categories Soups/Stews
Time 14m
Number Of Ingredients 18
Steps:
- Heat a large saucepan over medium to high heat and add in olive oil.
- Add in onion, garlic, cumin, seasoning, salt, pepper, carrot, and bell pepper and sauté for 5 minutes until softened.
- Add in crushed tomatoes, broth, and half of the black beans, then stir to combine and bring to a simmer, about 2 minutes.
- Transfer everything to a high speed blender or Vitamix and blend on low, increasing slowly to full speed for 2 minutes until completely smooth.
- Add the corn and remaining beans to the blender and blend for 2-3 seconds just to combine.
- Pour hot soup into 2-3 bowls and garnish with tortilla chips, fresh cilantro, and any other garnishes as desired.
CHICKEN TORTILLA SOUP (VITA MIX)
You can't beat making soup start to finish in 10 minutes.This is easy no peeling and very quick great main meal or snack! And you don't cook out all the vitamins because it's not simmering on the stove for hours.Clean up is easy just the Vita-Mix.The results are hot which you can't get in a blender or food processor. The first half becomes smooth and cream while the second half added on low speed gives the soup texture. Oh almost forgot thanks to Alan Hall for the recipe, the guy that sold me the machine.
Provided by Rita1652
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- First 14 ingredients blend at high speed in Vita-Mix for 4-5 minutes.
- No need to peel any of the vegies, you can even leave the skin of the garlic on.
- Then the last 6 ingredients blend 5-10 seconds on #1 variable speed.
Nutrition Facts : Calories 100.3, Fat 1.4, SaturatedFat 0.3, Cholesterol 6.2, Sodium 377.8, Carbohydrate 16.9, Fiber 4, Sugar 3, Protein 6.4
VITAMIX® TORTILLA SOUP
Best tortilla soup with a kick made in a Vitamix®. This is spicy. If your family does not like the heat, swap out the jalapeno Jack for just plain shredded Jack cheese. Top with tortilla chips, additional cilantro, and avocado.
Provided by poppy
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- Combine chicken broth, diced tomatoes, jalapeno Jack cheese, Roma tomatoes, carrot, celery, bell pepper, avocado, garlic, taco mix, salt, and cilantro in a high-speed blender (such as Vitamix®). Mix at level 10 for a few seconds, then at full speed until steaming, 6 to 7 minutes.
- Pour black beans and corn into the blender and pulse two times. Serve soup over over shredded chicken.
Nutrition Facts : Calories 288.9 calories, Carbohydrate 18.6 g, Cholesterol 53.8 mg, Fat 14.7 g, Fiber 6.5 g, Protein 20.9 g, SaturatedFat 3.7 g, Sodium 1825.3 mg, Sugar 7.2 g
10 BEST VITAMIX SOUPS
These Vitamix soup recipes are quick, easy, and so good! From tomato to potato to corn chowder, making delicious soups has never been easier.
Provided by insanelygood
Categories Recipe Roundup Soup
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious soup in 30 minutes or less!
Nutrition Facts :
TORTILLA SOUP WITH CHICKEN AND LIME
Tortilla Soup - An adaptation of a recipe from Mexican Light Cooking by our friend Kathi Long, a chef and author in Santa Fe.
Provided by Kathi Long
Categories Soup/Stew Chicken Tomato Low Fat Kid-Friendly Quick & Easy Lunch Lime Healthy Bon Appétit Sugar Conscious Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Serves 4
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F. Brush 1 side of tortillas with oil; cut in half. Stack halves and cut crosswise into 1/4-inch-wide strips. Spread strips on nonstick baking sheet. Bake until light golden, about 15 minutes. Cool on baking sheet.
- Combine broth, water, tomatoes, bay leaf, garlic, cumin and red pepper in saucepan; bring to boil. Reduce heat; simmer 5 minutes. Add chicken; simmer until just cooked through, about 5 minutes. Stir in green onions, cilantro and lime juice. Season with salt and pepper.
- Ladle soup into bowls. Sprinkle with tortilla strips and serve.
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