Vitamix Butternut Squash Soup Food
VITAMIX® BUTTERNUT SQUASH SOUP
I was looking for a great butternut squash soup recipe that was creamy with great flavor. I found that I liked elements of many of the ones out there, but none hit the mark. So I created my own in the Vitamix®! My husband is an extremely picky eater when it comes to food consistency and he loved it. I hope you do as well. This recipe is now in our regular rotation. Top with paprika and parsley or your desired spice.
Provided by APat
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper.
- Place butternut squash halves on the prepared baking sheet, flesh side up.
- Roast in the preheated oven until squash is fork tender and easily pierced with a knife, 45 to 50 minutes.
- Meanwhile, heat oil in a skillet over medium heat; add carrot, onion, and garlic and saute until fragrant, 3 to 5 minutes. Remove from heat.
- Remove squash from the oven and cool until easily handled. Scoop cooked squash into a bowl; discard skins.
- Combine chicken broth, 1/2 cup evaporated milk, half-and-half, sauteed veggie mixture, cooked squash, cayenne pepper, salt, and pepper in a high performance blender (such as Vitamix®) in the order listed. Start blending on variable speed 1 and gradually increase to variable speed 10. Blend for 5 minutes 45 seconds, then turn down to variable speed 1.
- Remove the cap while still blending and pour in remaining 3 tablespoons evaporated milk. Blend on variable speed 1 for 10 seconds more.
Nutrition Facts : Calories 338.3 calories, Carbohydrate 46.5 g, Cholesterol 21.4 mg, Fat 15.9 g, Fiber 7.2 g, Protein 7.7 g, SaturatedFat 4.6 g, Sodium 701.8 mg, Sugar 13.9 g
BUTTERNUT SQUASH SOUP IN THE VITAMIX
Found this recipe online and made it. It tasted so yummy and I want to share it, as well as keep it with all my other recipes! The original site http://thehappyhousewife.com/cooking/butternut-squash-soup/
Provided by kristinj09
Categories Low Protein
Time 21m
Yield 1 soup, 4 serving(s)
Number Of Ingredients 9
Steps:
- Steam the squash and apple until soft.
- While your squash is steaming, saute the onion and garlic in butter until the onion is clear.
- Add the remaining ingredients to the blender and blend for 3 or 4 minutes, or until the mixture thickens.
- Add the squash, apple and onion to the blender.
- Blend until smooth, less than one minute. Serve immediately.
Nutrition Facts : Calories 150.8, Fat 3.6, SaturatedFat 2, Cholesterol 7.6, Sodium 337.1, Carbohydrate 28.2, Fiber 3.9, Sugar 8.9, Protein 3.9
VITAMIX BUTTERNUT SQUASH SOUP
Steps:
- Place the butternut squash, apples, celery, carrots, water or stock, cinnamon, and salt into the Vitamix. Secure the lid.
- Blend initially on its lowest speed, and increase quickly to the highest speed. Continue blending for 5 minutes and 45 seconds, or until heavy steam escapes from the lid. Serve and enjoy!
Nutrition Facts : Calories 100 cal
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