WHAT ARE VITAMINS, AND WHY ARE THEY IMPORTANT? - VERYWELL HEALTH
Apr 23, 2024 Vitamins are substances that are essential to human health. They are also nutrients and are found in many foods as well as dietary supplements. There are 13 vitamins, … From verywellhealth.com
Jul 17, 2024 Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins your body needs; Each has specific jobs. From medlineplus.gov
Vitamins are substances that are required in very small amounts, for healthy growth and development. They occur naturally in certain foods but are not synthesized by humans and … From drugs.com
VITAMINS: WHAT ARE THEY, AND WHAT DO THEY DO? - MEDICAL NEWS …
Oct 5, 2023 This article explains what vitamins are, what they do, and which foods are good sources. Follow the links in blue below for more information about each vitamin. From medicalnewstoday.com
WHAT TO KNOW ABOUT VITAMINS AND MINERALS - CLEVELAND CLINIC …
Sep 16, 2024 Some of the main vitamins include: Vitamin A: Helps with your eyesight and keeps your skin healthy. Vitamin C: Helps heal wounds and boosts your immune system. From health.clevelandclinic.org
Vitamins are organic substances that are generally classified as either fat soluble or water soluble. Fat-soluble vitamins (vitamin A, vitamin D, vitamin E, and vitamin K) dissolve in fat and tend to … From nutritionsource.hsph.harvard.edu
Nov 29, 2023 Vitamins are nutrients that are found in the foods we eat. They’re needed for functions such as growth, metabolism, and nervous system activities. Often, a health … From healthline.com
Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. Essential nutrients … From en.m.wikipedia.org
Aug 23, 2022 Eat crimini mushrooms, peanuts, and peanut butter. This vitamin plays a role in more than 100 different reactions in your body. Some research has shown that B6 may help … From webmd.com
Jun 27, 2025 vitamin, any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. Vitamins are distinct in several … From britannica.com
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