Vietnamese Egg Loaf Aka Pork Mushroom Omelet Food

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VIETNAMESE EGG MEATLOAF (CHả TRứNG HấP)



Vietnamese Egg Meatloaf (Chả Trứng Hấp) image

A simple savoury dish of ground pork, shrimp, and eggs mixed with mung bean noodles and crispy wood ear mushrooms, topped with golden egg yolks, and steamed to perfection.

Provided by Sean

Categories     Breakfast     Main Course

Time 1h5m

Number Of Ingredients 12

20 g wood ear mushrooms ((~ a scant 1/2 cup))
500 g ground pork
200 g shrimp (minced (see note))
5 large eggs ((3 whole, 2 separated into yolks and whites))
200 g shallots (diced (3-4 medium shallots))
1 medium carrot (shredded)
2-3 cloves garlic (minced)
50 g mung bean noodles
2 tbsp fish sauce
1 tbsp sugar
1 tsp salt
1/2 tsp black pepper (freshly ground)

Steps:

  • Soak the wood ear mushrooms in warm water for 15-20 minutes, or until softened and pliable. Once the mushrooms are ready, chop them into thin slices, or mince them.
  • Soak mung bean noodles in cold water for 10-15 minutes. Once they're soft and flexible, cut them into approx. 5 cm (2 inch) pieces.
  • Combine all of the ingredients EXCEPT FOR the two reserved egg yolks in a large bowl. Mix thoroughly, ensuring that the eggs and egg whites are distributed evenly.
  • Line a large, flat pan with parchment paper. A brownie or cake pan works nicely, but anything that's not too deep and fits in a steamer will work. If you don't have parchment paper you can use aluminum foil or some vegetable oil to line the pan.
  • Spread the mixture in the pan. Smooth out the surface as much as you can.
  • Whisk the egg yolks with a pinch of salt. Pour them evenly over the surface of the meatloaf, tipping the pan to get the mixture to the edges if necessary.
  • Place the meatloaf in a steamer (see notes for variations). Cover and steam for 20 minutes. You may need to adjust the cooking time if your pan is on the small side, as it will make the meatloaf thicker. If in doubt, check the internal temperature with a meat thermometer - it's done at 71°C (160°F).
  • When uncovering the finished meatloaf, take care to let condensation on the lid drip away from the egg mixture to avoid discolouring it (there's nothing dangerous with getting water on the top, but it's less attractive). Let the finished meatloaf sit for about 10-15 minutes before slicing and serving alone or with broken rice.

Nutrition Facts : Calories 350 kcal, Carbohydrate 18 g, Protein 22 g, Fat 17 g, SaturatedFat 6 g, Cholesterol 239 mg, Sodium 932 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

VIETNAMESE EGG LOAF AKA PORK-MUSHROOM OMELET RECIPE



Vietnamese Egg Loaf aka Pork-Mushroom Omelet Recipe image

Provided by kbwinson

Number Of Ingredients 10

1/4 cup roughly diced shiitake mushrooms
1/4 cup roughly diced button mushrooms or portabella mushroom caps
1/2 lb ground pork, chicken, or turkey
5 eggs, lightly beaten
1/4 cup diced onion (you can use frozen diced onions)
1/2 tsp salt
1 tsp fish sauce
1 cup shredded cabbage (use a pre-packaged cole-slaw mix) or 1 cup bean sprouts
1/2 cup cooked vermicelli rice noodles, roughly cut into 1"-2" pieces. (Dried vermicelli rice noodles can be found in the asian section of the grocery store.)
Pepper to taste

Steps:

  • To cook the rice noodles: bring a small pot of water to boil. Drop the noodles into the boiling water and boil for 3-5 minutes. Drain the noodles and rinse with water to stop the cooking process. Mix all ingredients thoroughly in a mixing bowl. Heat a medium sized pan over medium-high heat. Film the pan with oil. Spoon about ½-1 cup of the mixture onto the pan, smoothing it into a 5-6" diameter omelet. Cook on one side for 3-4 minutes, or until you can easily lift the omelet in one piece with a wide spatula. The bottom will become a nice crispy brown. Flip the omelet, pancake-style. Cook for 2-3 minutes, or until the meat is JUST cooked. Transfer to a plate and allow to rest for a few minutes to let the meat finish cooking. Overcooking will make the meat in the omelete dry. Repeat steps 3 & 4 with remaining egg mixture. Serve with rice. Add additional salt and pepper to taste.

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