COPYCAT SUBWAY SWEET ONION CHICKEN TERIYAKI RECIPE
Subway's Sweet Onion Chicken Teriyaki wrap is one of the chain's most beloved menu items. Here's how to make an at-home version for yourself whenever you want.
Provided by Angela Latimer,Mashed Staff
Categories Lunch
Time 20m
Number Of Ingredients 21
Steps:
- In a small saucepan, whisk together sugar, water, white vinegar, red wine vinegar, Dijon mustard, onion juice, cornstarch, dried minced onion, mustard powder, celery salt, poppy seed, onion powder, garlic salt, paprika, ground black pepper, and sesame oil.
- Stir the sauce occasionally while bringing it to medium-high heat. Stir constantly once a boil is reached. Then reduce heat to low and simmer until the sauce is thickened and fragrant. Remove from heat and set aside.
- Grill or pan-sear the chicken breasts over medium-high heat for 4-5 minutes per side or until an internal temperature of 165° F is reached. Season both sides with salt and pepper if desired.
- Remove the chicken from heat and allow to rest for 5 minutes.
- Once rested, slice chicken into bite-size strips and transfer it into a small or medium bowl.
- Add the sauce to the chicken pieces and stir to combine, then portion in a strip down the center of your wraps. Top with baby leaf spinach, tomato slices, green bell pepper slices, and any other toppings you desire.
- Fold the wrap sides in on the ends of your filling, then tuck your first end in and roll tightly. Slice in half to serve.
Nutrition Facts : Calories 471 calories, Carbohydrate 69 g carbohydrates, Cholesterol 83 mg cholesterol, Fat 8 g fat, Fiber 3 g fiber, Protein 31 g protein, SaturatedFat 1 g saturated fat, ServingSize 0 g, Sodium 492 mg, Sugar 41 g, TransFat 0 g
VICTORY'S BEER MARINADE FOR CHICKEN AND PORK
Make and share this Victory's Beer Marinade for Chicken and Pork recipe from Food.com.
Provided by bmiene
Categories Low Protein
Time 5m
Yield 2 1/2 cups
Number Of Ingredients 9
Steps:
- put all ingredients in medium bowl whisk together till well blended.
- add chicken or pork to marinade for 4-10 hours enjoy.
Nutrition Facts : Calories 520.8, Fat 43.7, SaturatedFat 6.1, Sodium 2314.7, Carbohydrate 21.4, Fiber 1.4, Sugar 12.2, Protein 4.3
TERIYAKI MARINADE
Marinate chicken, steaks, or other favorite meats in this marinade for at least 2 hours before grilling. Enjoy!
Provided by Mary Savard
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Teriyaki Sauce and Marinade Recipes
Time 10m
Yield 24
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the soy sauce, water, sugar, Worcestershire sauce, vinegar, oil, onions, garlic powder, and ginger. Stir together until sugar dissolves. Voila - marinade!
Nutrition Facts : Calories 50.8 calories, Carbohydrate 8.4 g, Fat 1.7 g, Fiber 0.2 g, Protein 0.8 g, SaturatedFat 0.2 g, Sodium 629.3 mg, Sugar 7.1 g
SUBWAY SWEET ONION SAUCE (COPYCAT)
My reverse-engineered recipe for Subway's Sweet Onion Sauce, as requested by another Food.com member. It's quite sweet, but very tasty, if you've never tried it before.
Provided by The Spice Guru
Categories Sauces
Time 13m
Yield 1 cup, 16 serving(s)
Number Of Ingredients 16
Steps:
- WHISK sauce ingredients together in a small saucepan (1 cup plus 2 tablespoons granulated sugar, 1/2 cup plus 1 tablespoon cold water, 6 tablespoons white vinegar, 1 1/2 tablespoons red wine vinegar, 1 tablespoon arrowroot powder, 1 tablespoon minced onion flakes, 2 1/2 teaspoons Dijon mustard, 2 1/2 teaspoons mustard powder, 3/4 teaspoon celery salt, 3/4 teaspoon fresh onion juice, 3/4 teaspoon poppy seeds, 1/2 teaspoon onion salt, 3/8 teaspoon garlic salt, 3/8 teaspoon paprika, 3/8 teaspoon black pepper, 1-2 drops sesame oil).
- BRING mixture to a boiling while whisking constantly.
- REDUCE heat to low simmer, stirring until thickened and flavorful, about 5 minutes.
- ALLOW to cool, then refrigerate in a sealed container (keeps indefinitely).
- SERVE as a dressing for sandwiches or salads and enjoy!
SWEET TERIYAKI MARINADE
Make and share this Sweet Teriyaki Marinade recipe from Food.com.
Provided by Pike4317
Categories Sauces
Time 25m
Yield 10-12 serving(s)
Number Of Ingredients 8
Steps:
- Place all contents into sealable bag and thoroughly mix. If you want to make a side-sauce for dipping later, remove 1 cup of the marinade and set aside.
- Add in meat of choice (Beef, Chicken, Pork, etc) and let marinade for minimum of 3 hours (the longer the better; overnight is preferred). Remove meat from marinade and it is now ready to grill.
- If you wish to make a sauce, heat contents and bring to a slow boil. Mix cornstarch and a small amount of cool water together before adding mixture to sauce. Simmer for a minute or two and remove from heat and allow to cool.
- Contents of recipe are easily adjusted to make more/less depending on crowd. Works great on just about any meat as well as basted on fish!
VICTORY'S SWEET ONION TERIYAKI MARINADE
Make and share this Victory's Sweet Onion Teriyaki Marinade recipe from Food.com.
Provided by bmiene
Categories Low Cholesterol
Time 6m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Add all ingredients in a medium bowl; stir till well blended.
- Add your favorite piece of meat and marinade for 4 -10 hours.
- Enjoy.
Nutrition Facts : Calories 350.4, Fat 27.4, SaturatedFat 3.8, Sodium 4026.6, Carbohydrate 21.3, Fiber 1.7, Sugar 10.7, Protein 8.7
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SWEET ONION TERIYAKI CHICKEN RECIPE (SUBWAY COPYCAT)
From recipes.net
4/5 (12)Servings 6Cuisine AmericanCategory Sandwich
- Bring all the ingredients for the chicken (except the chicken itself) to a boil and simmer for about 5 minutes or until it starts to reduce.
- Cool completely and pour over the chicken. Cover and refrigerate the chicken for about 30 to 60 minutes.
- When it's time to eat, take the chicken out of the marinade and grill or broil it until done. Do not overcook.
- Place chicken pieces in grilled buns and add favorite toppings. Drizzle with sweet onion sauce and serve.
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