EASY BANANA BAKED OATMEAL
This super easy baked oatmeal recipe is perfect for easy breakfasts and pre-workout snacking. Enjoy a slice warm from the oven topped with berries and peanut butter then store the rest for quick breakfasts all week.
Provided by Deryn Macey
Categories Breakfast
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Pre-heat the oven to 350 degrees F.
- Place the mashed banana in an 8×8 square baking dish. Use a fork to mash it into a smooth paste.
- Add the oats, flax, milk, salt, cinnamon, and vanilla and mix well.
- Bake in the oat mixture in the oven for 30 minutes.
- Let cool for 15 minutes in the pan before cutting into 6 squares. Serve right away or store in the fridge up to 4 days. The baked oatmeal squares can also be frozen for up to 3 months in an airtight container.
Nutrition Facts : ServingSize 1, Calories 152 calories, Fat 4 g, Carbohydrate 27 g, Fiber 4.5 g, Protein 5 g
BANANA OATMEAL RECIPE
A healthy banana oatmeal recipe to make for a delicious and wholesome breakfast.
Provided by Chocolate Covered Katie
Categories Breakfast
Time 10m
Number Of Ingredients 8
Steps:
- Combine all ingredients in a small pot. Bring to a boil over medium heat. Once boiling, stir only occasionally to prevent sticking or boiling over. It will eventually thicken. Sweeten as desired. Add your favorite toppings. I like peanut butter, mini chocolate chips, or the healthy nutella recipe linked earlier in this post. Serve hot, or refrigerate overnight and serve either hot or cold the next day.View Nutrition Facts
BANANA OATMEAL
Make and share this Banana Oatmeal recipe from Food.com.
Provided by Ladies of the Lake-
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Bring milk, salt, vanilla, and brown sugar to a boil.
- Add oats and allspice.
- Reduce to medium boil for 5 minutes.
- Add banana, turn off heat, let set for 2-3 minutes.
- Put into 2 bowls, sprinkle brown sugar for color, and place 2 banana slices.
Nutrition Facts : Calories 211.8, Fat 1.9, SaturatedFat 0.5, Cholesterol 3.1, Sodium 171.9, Carbohydrate 40.6, Fiber 3.4, Sugar 13.1, Protein 9.3
VI-SHAPE BANANA OATMEAL
Healthy Oatmeal loaded with nutrients using the Vi-Shape Shake mix! Have you heard of the Body by vi 90-day Challenge?? It is sweeping the nation and transforming lives! Want to get healthy and have fun doing it? Check out my site www.estoppelman.bodybyvi.com
Provided by Ren Stoppelman
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat milk and mashed banana to boiling.
- Reduce to medium heat
- Add in rest of ingredients except vi-shape and cook 5 mins or until oats are soft.
- Remove from heat and stir in vi-shape.
- Enjoy.
Nutrition Facts : Calories 230.1, Fat 2.9, SaturatedFat 0.5, Sodium 4.5, Carbohydrate 46.6, Fiber 6.3, Sugar 12.3, Protein 6
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- Scoop into a bowl and add any desired toppings (chopped walnuts, blueberries or almond butter are delicious) and enjoy.
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