HEALTHY LOW CALORIE BROWNIES
Steps:
- In a microwavable safe bowl add the honey
- Microwave 30-45 sec (or until liquid-y)
- Now add in the unsweetened cocoa powder and mix until combined
- Set that bowl aside and get out a larger bowl for your dry ingredients
- Add all dry ingredients to the bowl and combine well
- Set that bowl aside and bring back your honey mixture
- Add the rest of your wet ingredients to the honey mixture and mix until smooth and chocolatey
- Now pour the wet ingredients into the dry and combine all of the ingredients until smooth
- In an 8x8 baking tray add your batter and bake at 350 degrees | 177 Celsius for around 25 minutes
- Cool in the tray for about 5 minutes and then transfer to a wire rack to finish cooling
Nutrition Facts : ServingSize 1 Brownie, Calories 80 calories, Fat 2, Carbohydrate 14, Fiber 1, Protein 1
LOW CALORIE BROWNIES
Put a healthier spin on brownies with these fudgy and delicious low calorie brownies!
Provided by The Londoner
Categories dessrt
Time 25m
Number Of Ingredients 8
Steps:
- Preheat the oven to 400°F. Grease a square baking dish (I used 8″x8″).
- Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute).
- Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 9 large squares. YAHM.
FAT-FREE LOW CALORIE CHOCOLATE BROWNIES
Steps:
- Gather the ingredients.
- Preheat the oven to 350 F. Lightly coat an 8 x 8 x 2-inch baking pan with cooking spray and then set it aside.
- In a large bowl, sift together the flour, unsweetened cocoa , salt, baking powder, baking soda, and cinnamon until well mixed, then set the bowl aside.
- In a medium bowl, beat together the sugar, brown sugar, non-fat dry milk powder, egg white, applesauce, and vanilla with a spoon until well combined.
- Stir the wet mixture into the dry mixture, mixing just until the ingredients are well moistened. Do not overmix.
- Spread the brownie batter evenly in the prepared baking pan and bake in the oven for 22 to 23 minutes or until a toothpick inserted in the center of your brownies comes out clean.
- Cool on a wire rack.
- If you're not planning on frosting your brownies, you can give them a light dusting with powdered sugar, if you'd like. Enjoy!
Nutrition Facts : Calories 86 kcal, Carbohydrate 18 g, Cholesterol 12 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 128 mg, Sugar 11 g, Fat 1 g, ServingSize 16 brownies (16 servings), UnsaturatedFat 0 g
VERY LOW CALORIE BROWNIES
Make and share this Very Low Calorie Brownies recipe from Food.com.
Provided by JaydenCA
Categories Dessert
Time 35m
Yield 1 piece, 16 serving(s)
Number Of Ingredients 11
Steps:
- Combine flour, oat bran, sugar, cocoa, milk powder and baking soda in a large bowl; mix well.
- Stir in the chocolate syrup, egg whites and vanilla extract.
- Fold in nuts if desired. Cover an 8"x8" pan with non-stick cooking spray.
- Spread batter in pan evenly and bake a 325 degrees for 23 minutes or just until edges are firm and the middle is almost set.
- Cool to room temperature.
- Cut into 16 2" squares.
Nutrition Facts : Calories 80.7, Fat 0.9, SaturatedFat 0.4, Cholesterol 0.4, Sodium 41.3, Carbohydrate 17.3, Fiber 1, Sugar 12.1, Protein 2.4
FUDGY LOW-FAT BROWNIES
DH says these are wonderful! Very good served with Raspberry Orange Sauce, recipe in 'zaar. From Heart Healthy Cooking by Becel
Provided by Derf2440
Categories Bar Cookie
Time 45m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Spray an 8 inch square baking dish with nonstick cooking spray.
- Dust with cocoa, shaking out excess.
- In a small saucepan, melt margarine on low heat.
- Remove from heat and stir in cocoa, sugar, egg, applesauce and vanilla, beating until smooth.
- Gently stir in flour, baking soda and salt until well combined.
- Pour into prepared pan and bake 25 to 30 minutes or until set.
- Cool completely and cut in 16 squares with hot wet knife.
- Store in the refrigerator.
Nutrition Facts : Calories 79.5, Fat 0.7, SaturatedFat 0.3, Cholesterol 11.6, Sodium 61.5, Carbohydrate 18.4, Fiber 1.1, Sugar 13.7, Protein 1.3
LOW CALORIE BROWNIES!
Make and share this Low Calorie Brownies! recipe from Food.com.
Provided by SB61287
Categories Dessert
Time 15m
Yield 9 brownies
Number Of Ingredients 9
Steps:
- Preheat the oven to 400°F Grease a square baking dish (I used 8"x8"). Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute). Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 9 large squares.
Nutrition Facts : Calories 66.4, Fat 1.8, SaturatedFat 0.7, Cholesterol 20.8, Sodium 74.6, Carbohydrate 11.9, Fiber 2.7, Sugar 0.1, Protein 3.4
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