Very Lemony Chicken Food

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LEMON CHICKEN BREASTS



Lemon Chicken Breasts image

Tonight, try Ina Garten's surprisingly easy Lemon Chicken Breasts, infused with the flavors of France's Provence region, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 10

1/4 cup good olive oil
3 tablespoons minced garlic (9 cloves)
1/3 cup dry white wine
1 tablespoon grated lemon zest (2 lemons)
2 tablespoons freshly squeezed lemon juice
1 1/2 teaspoons dried oregano
1 teaspoon minced fresh thyme leaves
Kosher salt and freshly ground black pepper
4 boneless chicken breasts, skin on (6 to 8 ounces each)
1 lemon

Steps:

  • Preheat the oven to 400 degrees F.
  • Warm the olive oil in a small saucepan over medium-low heat, add the garlic, and cook for just 1 minute but don't allow the garlic to turn brown. Off the heat, add the white wine, lemon zest, lemon juice, oregano, thyme, and 1 teaspoon salt and pour into a 9 by 12-inch baking dish.
  • Pat the chicken breasts dry and place them skin side up over the sauce. Brush the chicken breasts with olive oil and sprinkle them liberally with salt and pepper. Cut the lemon in 8 wedges and tuck it among the pieces of chicken.
  • Bake for 30 to 40 minutes, depending on the size of the chicken breasts, until the chicken is done and the skin is lightly browned. If the chicken isn't browned enough, put it under the broiler for 2 minutes. Cover the pan tightly with aluminum foil and allow to rest for 10 minutes. Sprinkle with salt and serve hot with the pan juices.

LEMONY CHICKEN



Lemony Chicken image

Lemony chicken that is sure to please!

Provided by Melanie Greer

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 40m

Yield 4

Number Of Ingredients 9

¼ cup olive oil
½ cup all-purpose flour, or more if needed
4 skinless, boneless chicken breast halves
salt to taste
¼ cup white wine
2 large lemon, juiced
¼ cup unsalted butter, softened
¼ cup drained capers
1 large lemon, cut into wedges

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Place the flour in a shallow bowl. Season the chicken breasts with salt, then gently press into the flour to coat; shake off the excess flour. Arrange the chicken in the skillet. Cook until golden brown, 7 to 10 minutes on each side. Add the white wine and lemon juice. Continue cooking until the chicken breasts are no longer pink in the center and the cooking liquid is reduced by half, 5 to 7 minutes more. Transfer the chicken to a plate.
  • Remove the skillet from heat, and stir butter into the sauce until melted. Pour sauce over the chicken breasts, and garnish with capers and lemon wedges.

Nutrition Facts : Calories 459.5 calories, Carbohydrate 22.1 g, Cholesterol 102.4 mg, Fat 29.5 g, Fiber 4.6 g, Protein 29.4 g, SaturatedFat 10.2 g, Sodium 441.4 mg, Sugar 0.2 g

VERY LEMONY CHICKEN



Very Lemony Chicken image

Using skinless chicken breast means this tangy dish is lower in saturated fat and cholesterol. The recipe comes from heart health. Marinating time not included.

Provided by Barb G.

Categories     Chicken Breast

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 9

4 skinless chicken breasts
1/2 cup fresh lemon juice
2 tablespoons white wine
1/2 cup fresh sliced lemon, rind of
3 teaspoons fresh oregano, chopped or 1 teaspoon dried oregano, crushed
1 medium onion, sliced
1/4 teaspoon salt
black pepper
1/2 teaspoon paprika

Steps:

  • Place chicken in 13x9x2-inch glass baking dish.
  • Mix lemon juice, vinegar,lemon peel, oregano, and onions; pour over chicken, cover and marinate in refrigerator several hours or over night, turning occasionally.
  • Preheat oven to 325 degrees; Sprinkle chicken with salt, pepper and paprika, cover and bake for 30 minutes, uncover and bake 30 minutes more or until done.

Nutrition Facts : Calories 302.7, Fat 6.3, SaturatedFat 1.4, Cholesterol 151, Sodium 422.1, Carbohydrate 7.9, Fiber 2.5, Sugar 2.6, Protein 50.9

LEMONY CHICKEN



Lemony Chicken image

Provided by Sandra Lee

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

1 quart buttermilk
1 tablespoon lemon zest (from 1 lemon)
4 boneless skinless chicken breasts, tenders removed, cut in strips
2 cups all-purpose flour
1 cup cornstarch
Vegetable oil, for frying
1 (11-ounce) jar lemon curd
1/4 cup chicken broth
1/4 teaspoon ground ginger
1/2 teaspoon soy sauce

Steps:

  • Add enough oil to cover the bottom of a large frying pan by 1/4 to 1/2-inch depth. Heat oil to 365 degrees F.
  • Meanwhile, whisk buttermilk and zest together in a medium bowl. Add chicken and set aside. Sift together flour and cornstarch into a shallow dish. Remove chicken from buttermilk mixture and dredge in flour mixture. Fry chicken strips until golden brown, about 4 to 5 minutes. Carefully flip chicken and continue cooking another 3 to 4 minutes. Drain on paper towels.
  • While chicken is frying, make the sauce. In a small saucepan over low heat, melt lemon curd, stirring constantly. Add remaining ingredients and heat through. Drizzle sauce over chicken and serve.

LEMONY FRIED CHICKEN



Lemony Fried Chicken image

Provided by Giada De Laurentiis

Categories     main-dish

Time 4h55m

Yield 4 servings

Number Of Ingredients 9

1/2 cup buttermilk
1/4 cup extra-virgin olive oil
2 teaspoons coriander seeds, toasted and cracked
2 teaspoons lemon zest (2 lemons)
Kosher salt
One 3 1/2-pound chicken, cut into 8 pieces
2 cups vegetable oil
1 1/2 cups gluten-free flour, such as Cup4Cup
Lemon wedges, for serving

Steps:

  • In a large re-sealable plastic bag, mix together the buttermilk, olive oil, coriander, lemon zest and 1 1/2 teaspoons salt. Add the chicken pieces, seal the bag and massage to coat. Refrigerate for at least 4 hours and up to 1 day, turning the chicken pieces occasionally.
  • Add enough oil to a large, heavy frying pan (preferably cast iron) to come 1 inch up the sides of the pan. Heat over medium until the oil reaches 325 degrees F on a deep-frying thermometer.
  • Place the flour in a medium bowl and season with 1/2 teaspoon salt. Working one piece at a time, remove the chicken from the marinade and dredge in the seasoned flour. Shake off the excess flour, then add the chicken to the hot oil. Fry, turning occasionally, until the chicken is golden brown and just cooked through, about 25 minutes. Using tongs, transfer the chicken to a cooling rack over a baking sheet and allow to drain.
  • Arrange the fried chicken on a warm platter and serve with lemon wedges.

LEMON CHICKEN



Lemon Chicken image

This is like the lemon chicken you get from your Chinese take-out place. The egg, cornstarch, and baking powder coating is extra light and crispy. No msg or flour involved! And remember, Zaar calculates fat and calories from the ingredient list...you won't consume all the oil listed in the recipe! Note: Marinating time is included in prep time.

Provided by breezermom

Categories     Chicken Breast

Time 50m

Yield 12 serving(s)

Number Of Ingredients 15

1 tablespoon dry sherry
1 tablespoon soy sauce
1/2 teaspoon salt
3 lbs boneless chicken breast halves
2 large eggs, beaten
1/4 cup cornstarch
1/2 teaspoon baking powder
2 cups vegetable oil
1 cup chicken broth
1/3 cup sugar
1 tablespoon cornstarch
1 tablespoon lemon juice
1 teaspoon salt
2 tablespoons vegetable oil
1 lemon, sliced

Steps:

  • Combine first 3 ingredients in a large zip-lock bag. Add chicken, and seal bag. Marinate for 15 minutes in the refrigerator.
  • Combine eggs, 1/4 cup cornstarch, and baking powder in a large bowl; stir well. Dip chicken into batter, coating well.
  • Pour 2 cups oil into a large heavy skillet. Fry chicken in hot oil over medium-high heat until golden, turning occasionally. Drain on paper towels. Cut chicken into 1 1/2 inch X 1 inch pieces. Arrange on a serving platter.
  • Combine chicken broth and next 4 ingredients; set aside. Place 2 tbsp oil in a large non-stick skillet; place over medium-high heat until hot. Add lemon slices, and stir fry 30 seconds. Add broth mixture, and stir fry 3 additional minutes or until sauce is thickened and clear. Pour over chicken. Serve immediately.

Nutrition Facts : Calories 617.9, Fat 48.4, SaturatedFat 7.8, Cholesterol 126.3, Sodium 544.8, Carbohydrate 9.4, Fiber 0.2, Sugar 5.8, Protein 35.5

VERY LEMONY CHICKEN



VERY LEMONY CHICKEN image

I don't remember where I found this but,I've had this recipe saved forever & finally tried it last night. It was super good. Even my husband, who is leary of some things that sound "different" loved it and told me to keep that recipe :)It's very moist, and just enough lemon, very very easy to prepare. And I am going to use the...

Provided by Cathy Hurkmans Tolman

Categories     Chicken

Time 1h10m

Number Of Ingredients 6

4 boneless skinless chicken breasts
1/2 c real lemon or fresh lemon juice
1 tsp oregano, dried
1 medium onion - sliced thin
1 Tbsp paprika
salt and pepper to taste

Steps:

  • 1. 1. Place chicken in 13x9x2" glass baking dish. 2. Mix lemon juice, lemon peel, oregano, and onions. Pour over chicken, cover and marinate in refrigerator several hours or overnight, turning occasionally. I marinated for 4 hours & it was delishious. 3. Sprinkle with salt, pepper, and paprika. 4. Cover and bake at 325º F for 30 minutes. Uncover and bake 30 minutes more or until done.
  • 2. NUTRITION INFO (per 1-breast serving) Calories: 158.6 Fat: 1.6 g Carbohydrates: 8.4 g Protein: 28.0 g

EASY LEMON CHICKEN



Easy Lemon Chicken image

This recipe is a family favorite. I have two very picky eaters in my house, and they simply cannot get enough of this dish!

Provided by Melanie2590

Categories     Chicken Breast

Time 25m

Yield 5 serving(s)

Number Of Ingredients 7

4 -5 boneless skinless chicken breasts
2 tablespoons butter
2 tablespoons extra virgin olive oil
3 tablespoons flour
2 cups chicken broth
2 lemons, juice of
salt and pepper (to taste)

Steps:

  • Dredge chicken in flour.
  • In medium skillet, melt butter and oil until it sizzles.
  • Saute chicken until cooked through.
  • Remove chicken and set aside.
  • Add lemon juice to chicken stock and whisk into skillet.
  • Whisk in flour and cook until mixture boils.
  • Reduce heat to a simmer and return chicken to skillet to heat through.
  • Cook until sauce is desired consistency.
  • Add salt and pepper to taste.
  • Serve.

Nutrition Facts : Calories 229.4, Fat 11.8, SaturatedFat 4.1, Cholesterol 67, Sodium 399.8, Carbohydrate 5.6, Fiber 0.2, Sugar 0.8, Protein 24.3

LEMON CHICKEN



Lemon chicken image

Make dinner in no time with this super-quick and easy lemon chicken recipe. Coating chicken breasts in a honey and lemon sauce gives them a delicious sticky finish

Provided by Good Food team

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 7

4 part-boned chicken breasts, skin on
1 lemon, juiced and zested
1 tbsp clear honey
1 tbsp olive oil
2 garlic cloves, chopped
1 tsp dried oregano
new potatoes and green salad, to serve

Steps:

  • Heat the oven to 190C/170C fan/gas 5. Arrange the chicken in a layer, skin-side up, in a shallow ovenproof dish. Put all the remaining ingredients in a bowl and warm in the microwave or a small pan for 1 min. Stir everything together and pour over the chicken.
  • Roast the chicken for 30-40 mins, basting every 10 mins. The juices will gradually thicken and give the chicken a shiny coating. Leave the chicken to stand for 5 mins before serving with new potatoes and a green salad.

Nutrition Facts : Calories 250 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Protein 31 grams protein, Sodium 0.2 milligram of sodium

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