Versatile Minced Pork Recipecrock Pot Or Fry Pan Food

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VERSATILE MINCED PORK RECIPE(CROCK POT OR FRY PAN))



Versatile Minced Pork Recipe(Crock Pot or Fry Pan)) image

This was an "empty the fridge" recipe. It's versatile because depending who you are serving it to and how much time you have to cook it is totally adaptable. Sloppy Joe's or meat balls( 3 hours or 15 minutes). Also adapt the spiciness to suit your taste. I usually make them hotter than this. Have fun experiment, Nice with noodles and a salad

Provided by Bergy

Categories     Lunch/Snacks

Time 3h25m

Yield 16 meatballs, 4 serving(s)

Number Of Ingredients 18

1 lb pork, minced
2 tablespoons vegetable oil
1 egg, beaten
3 tablespoons light soy sauce
1/4 cup breadcrumbs
2 tablespoons breadcrumbs
4 tablespoons onions, minced
4 tablespoons mashed potatoes
2 tablespoons milk
1 teaspoon hot chili sauce
salt and pepper
1 garlic clove, minced
1 (14 ounce) can Italian tomatoes, chopped (fine herb)
2 teaspoons hot sauce
2 tablespoons cottage cheese
2 garlic cloves, minced
1 teaspoon dry minced chives
1 tablespoon cilantro, minced

Steps:

  • Mix together;Pork, egg, soy, bread crumbs.
  • Onion, mashed potato, milk Salt& pepper to taste& 1 tsp hot sauce.
  • Mix together, use your hands and make meat balls about the size of large golf balls.
  • Put oil in a hot skillet and brown the meat balls well turning to all sides 10 minutes.
  • In a crock pot mix: tomatoes, 2 cloves garlic, cottage cheese, chives, and cilantro.
  • Heat sauce on high in the crock pot until hot, lower heat to medium.
  • Transfer the meat balls to the crock pot.
  • Put a little water in the fry pan to get all the brown bits and pour into the crock pot.
  • Cover crock pot and cook on medium for 3 hours.
  • ---------OR You can make Sloppy Joe's---------.
  • Mix sauce and cook so the flavors meld.
  • Mix all the meat ball ingredients together but don't make the meat balls just put all the meat mixture in a fry pan, stirring well to break up any lumps and cook until well done.
  • When well cooked pour in the sauce mix well and serve on Sub rolls, toasted.

Nutrition Facts : Calories 416.2, Fat 20, SaturatedFat 5.3, Cholesterol 144.1, Sodium 1100.6, Carbohydrate 19.3, Fiber 2.4, Sugar 4.6, Protein 38.4

SWEET AND SOUR GROUND PORK STIR-FRY



Sweet and Sour Ground Pork Stir-Fry image

Easy alternative to traditional sweet and sour dishes. Great way to use ground pork. Serve over rice.

Provided by tanyagordon3

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 9

1 pound ground pork
1 onion, sliced
2 carrots, peeled and sliced
½ cup rice vinegar
⅓ cup ketchup
¼ cup white sugar
2 teaspoons soy sauce
2 cups chopped broccoli
1 green bell pepper, chopped

Steps:

  • Heat a large skillet over high heat. Cook and stir ground pork in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Return skillet to high heat. Stir onion and carrots into the ground beef; stir-fry until the vegetables are hot, about 2 minutes.
  • Stir rice vinegar, ketchup, sugar, and soy sauce together in a bowl; pour over pork mixture. Add broccoli and bell pepper to the mixture; stir. Place a cover on the skillet, reduce heat to medium, and cook until the broccoli is tender, 7 to 10 minutes.

Nutrition Facts : Calories 360 calories, Carbohydrate 30.8 g, Cholesterol 73.6 mg, Fat 16.7 g, Fiber 3.7 g, Protein 23.1 g, SaturatedFat 6.1 g, Sodium 471.8 mg, Sugar 22.7 g

20-MINUTE PORK PAN-FRY



20-minute pork pan-fry image

Comfort food at its best

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 7

500g pork tenderloin fillet
1 tbsp plain flour
2 tsp dried rosemary
3 tbsp olive oil
250g chestnut mushrooms , sliced
1 fat garlic clove , finely chopped
300ml vegetable stock

Steps:

  • Coat the pork: Cut the pork diagonally into finger-thick slices. Tip the flour and rosemary into a large plastic food bag, add some salt and pepper and the pork, and toss until the meat is well coated.
  • Start cooking: Heat 2 tablespoons of the oil in a large wide frying pan. Add the pork and fry for about 3-4 minutes until nicely browned on both sides, turning once. Remove from the pan.
  • Fry the mushrooms: Heat the remaining oil in the pan, tip in the mushrooms and fry until they start to soften, about 2 minutes. Sprinkle in the garlic and return the pork to the pan with any flour left in the bag. Stir in the stock and bring to the boil. Simmer for 5 minutes or until the pork is cooked.

Nutrition Facts : Calories 288 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 5 grams carbohydrates, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 0.42 milligram of sodium

VERSATILE ROAST BEEF IN THE CROCK POT



Versatile Roast Beef in the Crock Pot image

A great versatile beef recipe that is sure to please- - perfect for entertaining & potlucks!! Just put the roast in the crock pot in the early morning with your favorite seasonings (see variations below), and by afternoon you will have delicious melt-in-your-mouth beef, ready for a traditional sit-down roast beef dinner, or your favorite sandwich! Leftovers are fabulous!

Provided by BecR2400

Categories     Roast Beef

Time 12h5m

Yield 10-12 serving(s)

Number Of Ingredients 6

3 -4 lbs top round roast (or bottom round, brisket, or rump roast)
1 teaspoon minced garlic
1 teaspoon salt
1/2 teaspoon ground black pepper
1 -2 large onion, thinly sliced
2 (7 ounce) cans diced mild green chilies (optional)

Steps:

  • Put sliced onions into the bottom of the crock pot.
  • Place trimmed meat into crock pot. Top with minced garlic, salt, pepper, and the green chilies (if using, see variations below).
  • Cover and cook on low 10 to 12 hours (high 5 to 6 hours), or until meat is tender and flakes easily with a fork, and onions are golden and caramelized. Please note that cook times may vary with different crock pot models.
  • Remove beef to a cutting board or pan. At this stage you may slice meat in the traditional fashion and serve with mashed potatoes, gravy and vegetables for a traditional sit-down roast beef dinner, -or- shred the meat for sandwiches (see below). Shred meat using two forks, then use a slotted spoon to scoop out caramelized onions (and chiles, if using) and stir into the shredded beef mixture.
  • Reserve some of the stock for au jus dipping, if desired. The remaining stock makes a great gravy (thicken with a little flour or cornstarch), or soup base, or save for another use.
  • VARIATIONS:.
  • Italian Sandwiches:.
  • Use a 10 ounce jar of peperoncinis (undrained) and a 1-ounce packet Good Seasons Italian seasonings in place of the green chiles & seasonings; serve with a slice of provolone on French or Italian mini-rolls.
  • Barbecue Beef Sandwiches:.
  • Substitute about 2 cups barbecue sauce for the mild green chilies; serve on buttered mini-rolls.
  • -Or- serve meat in tacos with all the trimmings, or use for Easy Cheesy Beef Enchiladas #276142, or Big Thick Buttery Roast Beef 'n Cheddar Sammies #283972 -- the possibilities are endless.
  • Leftovers are awesome, enjoy!

Nutrition Facts : Calories 232.6, Fat 10.8, SaturatedFat 4.3, Cholesterol 93.9, Sodium 314.9, Carbohydrate 1.6, Fiber 0.3, Sugar 0.6, Protein 30.2

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