Vegnews Vegan Macaroni And Cheese Food

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VEGNEWS VEGAN MACARONI AND CHEESE



Vegnews Vegan Macaroni and Cheese image

This is the best mac 'n' cheese on the planet. End of story. Created by Allison Rivers Samson and published on VegNews.com

Provided by Wish I Could Cook

Categories     Macaroni And Cheese

Time 55m

Yield 6 serving(s)

Number Of Ingredients 19

4 quarts water
1 tablespoon sea salt
8 ounces macaroni
4 slices bread, torn into large pieces
2 tablespoons non-hydrogenated margarine
1/3 cup non-hydrogenated margarine
2 tablespoons shallots, peeled and chopped
1 cup potato, peeled and chopped
1/4 cup carrot, peeled and chopped
1/3 cup onion, peeled and chopped
1 cup water
1/4 cup raw cashews
2 teaspoons sea salt
1/4 teaspoon garlic, minced
1/4 teaspoon Dijon mustard
1 tablespoon lemon juice, freshly squeezed
1/4 teaspoon black pepper
1/8 teaspoon cayenne
1/4 teaspoon paprika

Steps:

  • In a large pot, bring the water and salt to a boil. Add macaroni and cook until al dente. In a colander, drain pasta and rinse with cold water. Set aside.
  • In a saucepan, add shallots, potatoes, carrots, onion, and water, and bring to a boil. Cover the pan and simmer for 15 minutes, or until vegetables are very soft.
  • In a blender, process the cashews, salt, garlic, 1/3 cup margarine, mustard, lemon juice, black pepper, and cayenne. Add softened vegetables and cooking water to the blender and process until perfectly smooth.
  • In a food processor, make breadcrumbs by pulverizing the bread and 2 tablespoons margarine to a medium-fine texture. Set aside.
  • In a large bowl, toss the cooked pasta and blended cheese sauce until completely coated. Spread mixture into a 9 x 13 casserole dish, sprinkle with prepared breadcrumbs, and dust with paprika.
  • Bake at 350 for 30 minutes or until the cheese sauce is bubbling and the top has turned golden brown.

Nutrition Facts : Calories 247, Fat 3.9, SaturatedFat 0.8, Sodium 2054.8, Carbohydrate 45.3, Fiber 2.7, Sugar 2.9, Protein 7.9

VEGAN MACARONI AND CHEESE



Vegan Macaroni and Cheese image

Make and share this Vegan Macaroni and Cheese recipe from Food.com.

Provided by Carol Bullock

Categories     Low Cholesterol

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup nutritional yeast flakes
1/2 cup white flour or 1/2 cup wheat flour
1/2-1 teaspoon salt
1 -2 teaspoon garlic powder or 2 -3 cloves garlic, chopped
1/4 teaspoon paprika (not necessary if you don't have any) (optional)
2 cups soymilk
1/4 cup margarine or 1/4 cup oil
1/2 teaspoon prepared mustard or 1/2 teaspoon mustard powder
8 ounces elbow macaroni, cooked and drained (or any shape pasta)

Steps:

  • Mix dry ingredients in a saucepan.
  • Whisk in milk.
  • Cook over medium heat, whisking constantly, until it thickens and bubbles.
  • Cook and stir 30 seconds more, then remove from the heat.
  • Whip in the margarine and mustard.
  • Add more milk or water if mixture is too thick.
  • Add hot, cooked macaroni, and mix well.
  • Enjoy!

VEGAN BAKED MACARONI AND CHEESE



Vegan Baked Macaroni and Cheese image

This is a delicious baked pasta recipe that both my husband (who can eat cow's milk) and I (who can't) enjoy very much. As you make this, keep in mind that, while it's similar in appearance to mac and cheese, it's fairly different in taste and texture. I don't think there's any way to replicate the creamy mouthfeel and stretch of dairy cheese. However, this is the closest-to-dairy homemade non-dairy mac and cheese we've come across, and it's also very yummy in its own right. This recipe comes from Joanne Stepaniak's The Ultimate Uncheese Cookbook, a wonderful source for dairy-free recipes.

Provided by Kamark

Categories     Low Cholesterol

Time 50m

Yield 8 serving(s)

Number Of Ingredients 12

2 tablespoons oil
1 large onion, finely chopped
16 ounces macaroni
2 cups water
1/2 cup roasted red peppers or 1/2 cup pimiento
1/2 cup raw cashews or 1/3 cup smooth cashew butter
1/3 cup fresh lemon juice
1/3 cup nutritional yeast flakes
1/4 cup white wine
2 teaspoons onion powder
2 teaspoons garlic powder
1 teaspoon salt

Steps:

  • Preheat your oven to 350 degrees.
  • Cook the macaroni according to the package's instructions and drain well.
  • Heat the oil and saute the onions until they're soft and starting to brown.
  • When the onions are cooked, mix them thoroughly with the drained macaroni.
  • Put the water, red peppers or pimientos, cashews or cashew butter, lemon juice, nutritional yeast flakes, wine, onion powder, garlic powder, and salt into a blender and blend until totally smooth. Don't be afraid to do this for several minutes.
  • Stir the blended mixture in with the onions and macaroni.
  • Pour the combined onions, macaroni, and blended mixture into a greased 3-quart casserole dish.
  • Bake for 25 to 35 minutes, uncovered. Serve immediately.

Nutrition Facts : Calories 336.8, Fat 8.7, SaturatedFat 1.4, Sodium 421.4, Carbohydrate 52.7, Fiber 4.3, Sugar 2.9, Protein 12.3

VEGAN MACARONI AND CHEESE



Vegan Macaroni and Cheese image

Make and share this Vegan Macaroni and Cheese recipe from Food.com.

Provided by Vegan_Baker900

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups macaroni
1/4 cup butter substitute
1/4 cup flour
1/2 teaspoon salt
2 cups soymilk
1/4 cup nutritional yeast
1/4 cup cornstarch
1 tablespoon flour
1/2 teaspoon salt
1 cup water
2 tablespoons oil
1/2 teaspoon Dijon mustard
1/2 cup breadcrumbs

Steps:

  • Pot One: Pasta.
  • • Make pasta.
  • • Drain.
  • Pot Two: Rue.
  • • Combine butter sub, flour, and salt over low heat. RUE!
  • • When bubbling, gradually add the soy drink.
  • • Cook and stir until it is thick and begins to bubble.
  • • Remove from heat and add the "cheese" from the third pot.
  • Pot Three: Cheese :D.
  • • Mix nutritional yeast, cornstarch, flour, and salt in a small saucepan.
  • • Add water, oil, and mustard.
  • • Cook until it thickens and bubbles.
  • • Add it to the white sauce form the second pot.
  • Baking!
  • • Preheat oven to 375°F.
  • • Mix cooked pasta with cheese sauce.
  • • Pour into a greased casserole dish.
  • • Top with bread crumbs.
  • • Bake for 30 minutes.

Nutrition Facts : Calories 473.8, Fat 11.3, SaturatedFat 1.6, Sodium 765.3, Carbohydrate 74.3, Fiber 6.8, Sugar 2.4, Protein 19.8

CREAMY VEGAN MAC & CHEESE



Creamy Vegan Mac & Cheese image

A creamy cashew-based sauce which gets its gooey texture from blended potato! I like to top it with breadcrumbs and send it for a brief grilling in the oven to crisp them up but you can leave that step out if you'd like.

Provided by Izy Hossack

Categories     Vegan

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 15

6 tablespoons olive oil
1 large white onion, peeled and sliced
3/4 cup cubed peeled potato
1 cup cashews
1 1/2 cups water
1 teaspoon smoked paprika
1 teaspoon garlic granules
3 tablespoons nutritional yeast
1 tablespoon soy sauce or 1 tablespoon miso
1 teaspoon mustard
2 teaspoons apple cider vinegar or 2 teaspoons lemon juice
salt
black pepper
1/4 cup breadcrumbs
14 ounces dried macaroni noodles

Steps:

  • Heat 4 tbsp of the olive oil in a large pot over a medium-low heat. Add the onion to the pot and saute until it starts to brown slightly - about 10 minutes. Add the potato, cashews, water, smoked paprika, garlic granules, nutritional yeast, soy sauce/miso, and mustard to the pot.
  • Bring to the boil and turn down to simmer - leave for 15 minutes so that the potatoes and cashews can soften.
  • Pour the contents of the pot into the jug of a high-speed blender along with the apple cider vinegar and blitz until completely smooth, adding more water if needed to get the right sauce texture. Taste and season with salt and black pepper.
  • Cook the pasta in a large pot of well-salted boiling water according to the package directions. Drain and return the pasta to the pot. Pour the sauce in and stir together - taste again and add more salt and pepper if needed. Tip into an oven-proof serving dish.
  • Preheat your oven grill to the highest setting.
  • Toss the breadcrumbs with the remaining 2 tbsp of olive oil and a pinch of salt. Sprinkle the breadcrumbs over the pasta. Place the pasta under the grill in the oven and let it crisp up the breadcrumbs - this will only take a couple of minutes so watch it carefully.
  • Serve immediately.

VEGAN MAC & CHEESE



Vegan Mac & Cheese image

What is the holy grail of vegan food? Macaroni and cheese of course! I think you will like this recipe if you're looking for a close substitute for traditional mac and cheese. This comes from Fat Free Vegan Kitchen.

Provided by Vittoria2008

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb pasta (i use macaroni most of the time because I want the authentic effect!)
1 cup light soymilk
1 1/4 cups water
3/4 cup nutritional yeast
3 tablespoons cornstarch
2 tablespoons tahini
1 tablespoon lemon juice
2 teaspoons salt
1 teaspoon onion powder
1 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon dry mustard
1/2 teaspoon turmeric powder (more if you want it to really be that "mac and cheese" color)
1/2 teaspoon paprika

Steps:

  • Boil pasta until its cooked the way you like it. Drain and return to saucepan, reserving about a cup of the pasta water.
  • Mix all remaining ingredients in a blender.
  • Pour over noodles and stir until sauce is incorporated and sauce it heated. Add pasta water as needed to adjust consistancy.
  • Enjoy!

Nutrition Facts : Calories 402.6, Fat 4.8, SaturatedFat 0.7, Sodium 796.6, Carbohydrate 72.1, Fiber 8.3, Sugar 1.6, Protein 20.2

BUZZFEED'S VEGAN MAC & CHEESE



Buzzfeed's Vegan Mac & Cheese image

This is the vegan mac & cheese found on a BuzzFeed video. I'm adding it here so I don't have to watch the video every time I want to make it. :)

Provided by Amanda S.

Categories     Macaroni And Cheese

Time 30m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 8

2 potatoes
1 carrot
1/4 white onion
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 cup raw cashews
3 cups dry elbow macaroni (or one box)

Steps:

  • Peel potatoes and cut into 1 inch pieces.
  • Boil potatoes for 2 minutes.
  • Peel carrot, chop and add to boiling potatoes.
  • Boil for 5 minutes.
  • Add onion to potatoes and carrots.
  • Boil for 7 minutes or until soft.
  • Remove vegetables from water, but reserve the water.
  • In a separate pot, start cooking the pasta.
  • In a blender, add cashews, cooked veggies, spices, and 1.5 cups of reserved boiled water.
  • Blend well and add to drained, cooked pasta.
  • BuzzFeed Video: http://www.buzzfeed.com/carolineemiller/quick-and-easy-vegan-mac-cheese.

Nutrition Facts : Calories 324.1, Fat 6.2, SaturatedFat 1.2, Sodium 404.6, Carbohydrate 57.4, Fiber 4, Sugar 3.2, Protein 10.3

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