Veggie Sandwich Spread Food
VEGGIE SANDWICH SPREAD
Make and share this Veggie Sandwich Spread recipe from Food.com.
Provided by Leta8076
Categories Spreads
Time 45m
Yield 2 cups
Number Of Ingredients 11
Steps:
- Combine vegetables in a cheesecloth.
- Squeeze out as much juice as possible.
- Discard juices.
- Place vegetables in large bowl.
- Add seasonings and stir.
- Add lemon juice, cream cheese and mayonnaise.
- Stir until thoroughly blended.
- Serve on bread for sandwiches, or as a spread with crackers.
Nutrition Facts : Calories 425.6, Fat 39.1, SaturatedFat 22, Cholesterol 125, Sodium 409.6, Carbohydrate 13.3, Fiber 2.3, Sugar 7.9, Protein 7.8
VEGETARIAN CHICKPEA SANDWICH FILLING
Serve this tasty sandwich spread on crusty whole grain rolls or pita bread, with lettuce and tomato. Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo.
Provided by FISHLOVE
Categories Main Dish Recipes Sandwich Recipes
Time 20m
Yield 3
Number Of Ingredients 7
Steps:
- Drain and rinse chickpeas. Pour chickpeas into a medium size mixing bowl and mash with a fork. Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste.
Nutrition Facts : Calories 258.6 calories, Carbohydrate 43.5 g, Cholesterol 1.7 mg, Fat 5.8 g, Fiber 8.5 g, Protein 9.3 g, SaturatedFat 0.8 g, Sodium 576.1 mg, Sugar 1.2 g
VEGGIE CREAM CHEESE SANDWICH SPREAD
Yummy and creamy, with a hint of garlic, this sandwich filling is especially delicious when served on health nut bread. Doesn't last long, and doesn't keep over a week. Dare ya to make it last that long!
Provided by Aunt Yaya
Categories Lunch/Snacks
Time 20m
Yield 10-12 serving(s)
Number Of Ingredients 8
Steps:
- Prepare vegetables and put all of them except the onion and garlic into a large food processer. Add the cream cheese, mayo, garlic and onion and blend until creamyand the veggies are finely minced. Make sure the veggies are dry-to-touch (no extra moisture in the recipe) when you add them to the food processer. Chill until serving. Any of the health nut breads or a whole grain with nuts are delicious with this spread.
Nutrition Facts : Calories 153.2, Fat 11.8, SaturatedFat 6.9, Cholesterol 35.2, Sodium 212.9, Carbohydrate 7.7, Fiber 1.1, Sugar 2.8, Protein 5.5
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