Passionate Mango Freezer Food

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MANGO PASSION SMOOTHIE



Mango Passion Smoothie image

The intenseness of passion fruit juice goes well with the other fruits in this smoothie -- my opinion only, of course! If using fresh mango, preparation time does not include time for diced mango to freeze.

Provided by Sydney Mike

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

2 cups mangoes, diced
6 large strawberries, frozen
1 cup passion fruit juice
1/2 cup ice, crushed (optional)

Steps:

  • If dicing a fresh, ripe mango, be sure to freeze it before using.
  • Put all ingredients in blender & process until smooth & creamy.

Nutrition Facts : Calories 124.5, Fat 0.6, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 32.2, Fiber 4, Sugar 26.9, Protein 1.2

MANGO, PASSION FRUIT AND BANANA PUNCH



Mango, Passion Fruit and Banana Punch image

Fresh passion fruit is best for this punch; however, if that's hard to find, frozen purée or bottled nectar may be used instead. Mango purée also may be substituted for fresh mangoes. Saveur Magazine, August/07. Just imagine yourself on the beach with the hot sand, the wind blowing in your hair and not a care in the world.

Provided by Manami

Categories     Punch Beverage

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

2 large ripe mangoes or 2 cups mango puree
2 cups passion fruit puree or 2 cups passion fruit nectar
2 ripe bananas, peeled
1/2 cup good-quality rum (Bacardi)
kiwi fruits or sugar cane

Steps:

  • Peel ripe mangoes and remove flesh from flat, oval seeds with a sharp knife.
  • Cut flesh into cubes and transfer to a blender.
  • Add passion-fruit purée or nectar, bananas and rum to blender and blend to a chunky purée, about 30 seconds.
  • Pour into four 12-oz. glasses.
  • Garnish each with an orange slice or lime slice or kiwifruit or sugar cane, if you like.

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