Veggie Calzones 5 Ww Points Food

GARLIC-LOVER'S SHRIMP (5 WW POINTS)

Steps:

• Heat oil in a large nonstick skillet over medium-high heat.
• Add pepper, garlic, and bay leaf; saute 30 seconds.
• Add shrimp and salt; saute 3 minutes. Remove shrimp from pan; set aside.
• Add wine, parsley, and thyme; bring to a boil, and cook until reduced to 1/4 cup (about 1 minute).
• Return shrimp to pan; toss to coat.
• Discard bay leaf.

VEGGIE CALZONES ( 5 WW POINTS)

Steps:

• Heat oven to 425 degrees. Spray cookie sheet with non-stick cooking spray. In bowl, combine mushrooms, zucchini, pepper and onions. Sprinkle with garlic salt and basil and mix well. Unroll dough and place on cookie sheet. Roll into a 14 inch square and cut into 4 pieces. Place 1/4 cup of cheese on each square and spread to within 1/2 inch of edge. Top each with 1/4 of vegetable mixture. Fold dough over in half and press edges with fork to seal. Brush each pastry with egg white. Cut 2 or 3 slits in top of each pastry to allow steam to escape. Bake at 425 degrees for 12-15 minutes or until golden brown.

FAMILY-SIZE VEGGIE CALZONE

Steps:

• PREHEAT oven to 375°F Unroll 1 of the pizza crusts onto baking sheet. Gently pat out crust to 12x10-inch rectangle; spread evenly with the pizza sauce to within 1 inch of edges of crust.
• SPRINKLE with half of the mozzarella cheese, the vegetables and remaining mozzarella cheese. Reserve 1 tablespoons of the Parmesan cheese; sprinkle remaining Parmesan cheese over mozzarella cheese. Top with second pizza crust; crimp edges with fork to seal. Sprinkle with the reserved Parmesan cheese.
• BAKE 25 to 30 minute or until golden brown. Let stand 5 minute before cutting into 8 pieces to serve.

BABZY'S SPINACH AND FETA LASAGNA - ONLY 5 WW POINTS

Steps:

• Cook the lasagna noodles according to package directions and drain.
• In a skillet or pot, cook onion in olive oil over medium heat until soft, about 5 minutes. Add sliced mushrooms and garlic, continue cooking until mushrooms are done, about 5 more minutes.
• Add diced tomatoes, spaghetti sauce, oregano and pepper to taste to the mushroom and onion mixture. Simmer for 5 more minutes and then remove from heat.
• In a large bowl, combine egg, cottage cheese, parmesan cheese, feta cheese and spinach.
• Spoon a little of the sauce in a 9x13 glass baking dish the layer in this order:.
• 3 lasagna noodles.
• 1/2 of the cottage cheese mixture.
• 1/3 of the sauce.
• 3 lasagna noodles.
• 1/2 of the cottage cheese mixture.
• 1/3 of the sauce.
• 3 lasagna noodles.
• 1/3 of the sauce.
• Mozzarella cheese.
• Cover with foil and bake at 350 degrees for 40 minutes, uncover and continue cooking for 20 more minutes until cheese is light brown and bubbly.