Veggie Almond And Raisin Quinoa Salad Food
QUINOA & FETA SALAD WITH ROASTED VEGETABLES
Quinoa is a fine, protein-packed grain that helps to keep you satisfied until your next meal, making this veggie salad a great lunchbox filler
Provided by Sarah Cook
Categories Dinner, Main course
Time 1h
Number Of Ingredients 10
Steps:
- Cook the quinoa following pack instructions, then drain really well and set aside.
- Meanwhile heat oven to 200C/180C fan/gas 6. Toss the onion and peppers with 1 tbsp of the oil and seasoning on a roasting tray, then roast for 15 mins.
- Toss the courgettes and garlic with the rest of the veg and roast for another 15 mins.
- Squeeze the roasted garlic cloves out of their skins and mash with some seasoning. Stir in the remaining oil, lemon juice and zest and season with sugar to taste. Drizzle over the quinoa and toss together with the roasted vegetables and parsley. Crumble over the feta, toss gently again and serve.
Nutrition Facts : Calories 404 calories, Fat 21.4 grams fat, SaturatedFat 8.4 grams saturated fat, Carbohydrate 35.3 grams carbohydrates, Sugar 11.2 grams sugar, Fiber 2.6 grams fiber, Protein 17.3 grams protein, Sodium 1.9 milligram of sodium
VEGGIE, ALMOND, AND RAISIN QUINOA SALAD
The original recipe is from a friend, and I modified it by adding some ingredients to the recipe. Since it has an abundance of goodness in it, I'll often eat it alone as a meal. I've also served this as a side dish with bbq chicken or lamb shish-kabobs.
Provided by misspia
Categories Salad Grains Quinoa Salad Recipes
Time 1h5m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spread almonds onto a baking sheet.
- Bake almonds in the preheated oven until lightly toasted and fragrant, 5 to 10 minutes.
- Bring vegetable stock and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and stock has been absorbed, 15 to 20 minutes. Transfer quinoa to a bowl and refrigerate until chilled, about 30 minutes.
- Mix almonds, cucumber, tomatoes, parsley, orange bell pepper, feta cheese, raisins, olives, and scallions into quinoa.
- Whisk lemon juice and olive oil together in a bowl; pour over quinoa mixture and stir until quinoa mixture is coated.
Nutrition Facts : Calories 281.6 calories, Carbohydrate 30.2 g, Cholesterol 8.3 mg, Fat 15.4 g, Fiber 4 g, Protein 7.5 g, SaturatedFat 3.1 g, Sodium 292 mg, Sugar 6.4 g
VEGGIE, ALMOND, AND RAISIN QUINOA SALAD
The original recipe is from a friend, and I modified it by adding some ingredients to the recipe. Since it has an abundance of goodness in it, I'll often eat it alone as a meal. I've also served this as a side dish with bbq chicken or lamb shish-kabobs.
Provided by misspia
Categories Quinoa Salad
Time 1h5m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spread almonds onto a baking sheet.
- Bake almonds in the preheated oven until lightly toasted and fragrant, 5 to 10 minutes.
- Bring vegetable stock and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and stock has been absorbed, 15 to 20 minutes. Transfer quinoa to a bowl and refrigerate until chilled, about 30 minutes.
- Mix almonds, cucumber, tomatoes, parsley, orange bell pepper, feta cheese, raisins, olives, and scallions into quinoa.
- Whisk lemon juice and olive oil together in a bowl; pour over quinoa mixture and stir until quinoa mixture is coated.
Nutrition Facts : Calories 281.6 calories, Carbohydrate 30.2 g, Cholesterol 8.3 mg, Fat 15.4 g, Fiber 4 g, Protein 7.5 g, SaturatedFat 3.1 g, Sodium 292 mg, Sugar 6.4 g
ROASTED VEGGIE QUINOA SALAD RECIPE BY TASTY
Here's what you need: zucchini, sweet potato, cherry tomato, red onion, corn, lemon, olive oil, garlic salt, pepper, quinoa, apple cider vinegar, fresh parsley
Provided by Betsy Carter
Categories Lunch
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper.
- Add the zucchini, sweet potato, tomatoes, onion, and corn to the baking sheet.
- Drizzle with the lemon juice and 2 tablespoons of olive oil, then season with garlic salt and pepper. Toss to coat evenly, keeping the vegetables separate on the pan.
- Roast for 15-20 minutes, or until fork tender.
- Transfer the roasted vegetables to a large bowl, and add the quinoa. Toss well.
- In a small bowl, mix together the remaining 2 tablespoons of olive oil and apple cider vinegar. Pour over the veggies and quinoa, and toss to coat.
- Garnish with parsley.
- Enjoy!
Nutrition Facts : Calories 793 calories, Carbohydrate 120 grams, Fat 24 grams, Fiber 14 grams, Protein 25 grams, Sugar 5 grams
More about "veggie almond and raisin quinoa salad food"
QUINOA SALAD WITH ALMONDS & RAISINS - A PASSIONATE …
2 cups raw quinoa (or 3 cups pre-cooked quinoa) 4 cups water, chicken, or veggie stock; 2 tsp. curry powder; 1 cup diced red bell powder; 1 …
From apassionateplate.com
From apassionateplate.com
- Place the quinoa, water (or stock) and curry powder in a medium sauce pan with a lid and bring to a boil. Cover and cook for 15 minutes. After 15 minutes, remove from heat and let sit, with the lid on, for 5 minutes. Remove the lid, fluff the quinoa, and set aside to cool.
- In a large bowl, combine the peppers, onion, raisins, almonds mint, and parsley. Stir in the quinoa.
GARDEN VEGGIE VEGAN QUINOA SALAD - WHOLE NEW MOM
Vegan / Dairy-free: Use coconut oil for the butter or omit butter. Veggies: You can use any vegetables you like, but the ones pictured are a great flavor combination. Dressing: 1 cup of dressing makes for a nicely-flavored …
From wholenewmom.com
From wholenewmom.com
RAINBOW QUINOA SALAD WITH AVOCADO CILANTRO LIME …
Thin the salad dressing out with about ⅓ cup water until it reaches a desired consistency. 4. Place all the vegetables (roasted zucchini and bell peppers, red cabbage and quinoa) in a large salad bowl. Season with salt …
From eatwell101.com
From eatwell101.com
QUINOA SALAD WITH DRIED CRANBERRIES AND ALMONDS
Add the quinoa and water to a medium sauce pan. Bring to a boil, then reduce to a simmer and cover for 13-15 minutes or until all the water is absorbed. Mix 1 tablespoon of lemon juice into the quinoa and let cool. In a large bowl …
From chocolateslopes.com
From chocolateslopes.com
VEGGIE QUINOA SALAD [VEGAN] - ONE GREEN PLANET
1/2 cup raw almonds chopped Preparation Pre heat oven to 160°F, chop sweet potato into small cubes and put into a oven dish then drizzle with some coconut oil making sure its covering all the ...
From onegreenplanet.org
From onegreenplanet.org
QUINOA, LENTIL, KALE AND SMOKY ALMOND SALAD
Place the dried quinoa in a pan of boiling water and cook for 15-20 minutes until tender. Drain and allow to cool. Chop half the almonds and leave half the almonds whole. Combine the almonds, quinoa, lentils and finely chopped …
From vegsoc.org
From vegsoc.org
RAINBOW GARDEN QUINOA SALAD RECIPE
Add to a wide salad bowl with diced mango, strawberries, beet. Top with quinoa, drained beans (or chickpeas if using). Top with 3/4 of dressing, generous pinch of salt and black pepper, and toss to coat everything in dressing. 3. Top with …
From chefdehome.com
From chefdehome.com
LOW FODMAP CRANBERRY-ALMOND QUINOA SALAD - FUN WITHOUT …
Rinse quinoa and transfer to Instant Pot. Stir in 1 ½ cups (375 ml) water and low FODMAP vegetable broth base. Whisk to mix. Secure the Instant Pot cover and switch the vent to “Sealing”. Select the “Manual” setting on the Instant Pot. Adjust the time to 1 minute on “High Pressure” and cook.
From funwithoutfodmaps.com
From funwithoutfodmaps.com
VEGGIE QUINOA SALAD WITH DRY RAISINS & NUTS VERRINE – KITCHEN LAB
Vegetable stock 1 cube. Method of preparation Cook until the quinoa has absorbed all the water, salt, vegetable stock about 10 to 15 min, reduce heat as time goes on to maintain a gentle simmer, remove the pot from heat, cover, and …
From kitchenlabo.com
From kitchenlabo.com
QUINOA SALAD WITH AVOCADO AND DRIED FRUIT
Instructions. Add the raisins and apricots to a small bowl and cover with hot water. Soak the dried fruit for 5 minutes. Drain the water and set aside. Put the quinoa in a fine mesh strainer and rinse under cold running water until the water passing through the …
From lemonthymeandginger.com
From lemonthymeandginger.com
VEGGIE, ALMOND, AND RAISIN QUINOA SALAD - REVIEW BY …
I've been looking for lunch-time salad recipes for my husband and me. This has been our absolute favorite. It's both filling and delicious - and makes enough to last a week! I've been adding spinach (probably 3 cups-ish of fresh baby spinach) to the recipe, which adds some bulk to make it a meal on it's own. I've found that almost any veggies I have on hand can …
From allrecipes.com
From allrecipes.com
QUINOA KALE ALMOND SALAD - NEILS HEALTHY MEALS
Cook the quinoa in 600ml vegetable stock, then allow it to drain and cool. Lightly toast the almonds in a small saucepan. Combine the kale, cooked quinoa, toasted almonds, golden raisins, pepper and cucumber in a large mixing bowl. Add the salad dressing and, using your hands, combine the salad together with the dressing for a few minutes.
From neilshealthymeals.com
From neilshealthymeals.com
QUINOA SALAD WITH RAISINS AND ALMONDS - SOLERANY THE RESTAURANT
Stir in the quinoa. In a large bowl combine the peppers onion raisins almonds mint and parsley. Add 1 13 cups water bring to simmer and cover. Bring vegetable stock and quinoa to a boil in a saucepan. Preheat oven to 350 degrees F 175 degrees C. Pour over quinoa mixture and stir until quinoa mixture is coated.
From solerany.com
From solerany.com
QUINOA VEGETABLE SALAD WITH LEMON (EASY RECIPE ... - THE GARDEN …
Cook the quinoa: place 1 cup quinoa (rinsed and drained) in a small saucepan with 1 1/2 cups water (or vegetable broth for more flavor). Bring to a light boil over medium-high heat. Then reduce heat to medium-low, cover, and simmer for 15-20 minutes. Meanwhile, make the dressing: In a small bowl combine all dressing ingredients.
From thegardengrazer.com
From thegardengrazer.com
VEGGIE, ALMOND, AND RAISIN QUINOA SALAD | RECIPESTY
½ cup sliced almonds; 4 cups vegetable stock; 2 cups quinoa; 1 English cucumber, diced; 15 eaches grape tomatoes, quartered; 1 bunch fresh flat-leaf parsley, stemmed and leaves finely chopped; 1 orange bell pepper, diced; ¾ cup crumbled feta cheese; ½ cup raisins; ¼ cup chopped black olives; 4 eaches scallions, white and light green parts ...
From recipesty.com
From recipesty.com
QUINOA SALAD WITH ALMONDS & RAISINS – A PASSIONATE PLATE | SALAD ...
Dec 20, 2021 - Culinary Inspiration, Tips & Tricks, and Recipes that Work!
From pinterest.ca
From pinterest.ca
ROASTED VEGGIE QUINOA SALAD RECIPE - SIMPLY QUINOA
Instructions. Preheat oven to 425ºF. Toss vegetables with the olive oil and sprinkle with salt and pepper. Place on a baking sheet and roast until tender, 25 - 30 mins. While veggies are roasting, cook quinoa. Add quinoa and water into a sauce pan. Bring to a boil, cover and reduce to simmer for 15 minutes.
From simplyquinoa.com
From simplyquinoa.com
MEDITERRANEAN QUINOA SALAD WITH ROASTED SUMMER VEGETABLES
Set the roasted vegetables aside to cool. To cook the quinoa, combine the uncooked quinoa with ⅔ cup water in a small saucepan. Bring to boil over medium-high heat, then cover and reduce heat to low. Simmer until the water is absorbed, about 15 minutes, then remove from heat and let the quinoa steam with the lid on for 5 minutes.
From cookieandkate.com
From cookieandkate.com
VEGETARIAN QUINOA SALAD - AROUND MY FAMILY TABLE
Instructions. In a small bowl, add garlic, lime juice, olive oil, and salt. Mix lightly to combine. In a medium bowl add remaining ingredients, toss well to combine. Drizzle dressing over the top and mix lightly. Serve warm or cold. ©Around My Family Table.
From aroundmyfamilytable.com
From aroundmyfamilytable.com
VEGGIE, ALMOND, AND RAISIN QUINOA SALAD | RECIPE | RAISIN QUINOA ...
Sep 22, 2017 - Almond and raisin quinoa salad loaded with veggies and feta cheese is a hearty side dish or can be served as a main dish topped with chicken. Sep 22, 2017 - Almond and raisin quinoa salad loaded with veggies and feta cheese is a hearty side dish or can be served as a main dish topped with chicken. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.ca
From pinterest.ca
VEGGIE, ALMOND, AND RAISIN QUINOA SALAD | RECIPE | RAISIN QUINOA, …
Oct 10, 2020 - Almond and raisin quinoa salad loaded with veggies and feta cheese is a hearty side dish or can be served as a main dish topped with chicken. Oct 10, 2020 - Almond and raisin quinoa salad loaded with veggies and feta cheese is a hearty side dish or can be served as a main dish topped with chicken. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com
From pinterest.com
VEGGIE ALMOND AND RAISIN QUINOA SALAD RECIPE - DIVIDEDDISATER
Quinoa Salad With Dried Cranberries And Almonds Chocolate Slopes Healthy Recipes Vegetarian Recipes Almond Recipes . This salad will keep in the fridge in an airtight container for 2-3 days. Veggie almond and raisin quinoa salad recipe. Serve warm or at room temperature and enjoy. Remove the lid fluff the quinoa and set aside to cool. Stir the quinoa …
From divideddisater.blogspot.com
From divideddisater.blogspot.com
10 BEST QUINOA RAISIN SALAD RECIPES | YUMMLY
Quinoa, Butternut Squash, Kale Salad JessicaMcGuire89714 Italian parsley, apple cider vinegar, zuchinni, dry quinoa, extra-virgin olive oil and 10 more Coconut Mango Quinoa Salad RyanOuellette
From yummly.com
From yummly.com
QUINOA VEGGIE WRAP RECIPE - LOVE AND LEMONS
Instructions. Make the pickled onions by placing the sliced onions in a jar. Cover with white wine vinegar and a few pinches of cane sugar and salt. Chill for at least 1 hour or overnight. Store any extra in the fridge for up to 2 weeks. Make the pesto by pulsing the pepitas and garlic together in a food processor.
From loveandlemons.com
From loveandlemons.com
QUINOA RAISIN SALAD FOR BRUNCH - SHIRLEY PLANT
You could also make a savory dish and cook quinoa in chicken or vegetable stock. Quinoa Raisin Salad with Poppy Seed Dressing . Ingredients. 1 cup quinoa; 2 cups water; pinch sea salt; 1/2 green cabbage, shredded; 1/2 cup bean sprouts; 3 celery stalks, sliced; 1 red pepper, diced; 2 green onions, chopped; 1 organic apple, diced; 1/4 cup raisins; 4 tbsp extra- …
From shirleyplant.com
From shirleyplant.com
SIMPLE VEGGIE QUINOA SALAD - MONKEY AND ME KITCHEN ADVENTURES
Rinse and cook the quinoa by boiling 1 cup of dry (rinsed) quinoa in 2 cups of water with a dash of sea salt for 20 minutes. Allow to cool, fluff, refrigerate until ready to use. Make the salad dressing by combining all the salad dressing ingredients in a small bowl, then whisking vigorously.
From monkeyandmekitchenadventures.com
From monkeyandmekitchenadventures.com
VEGGIE, ALMOND, AND RAISIN QUINOA SALAD - REVIEW BY …
This is my go-to quinoa salad, which I make often during the summer months. If you can find sheep's milk feta, I would suggest you try it in this salad, it's not as sharp tasting as goat's milk feta, and I find it has a slightly creamier texture. Another variation to this recipe would also be to use half a bunch each of minced fresh cilantro leaves and parsley.
From allrecipes.com
From allrecipes.com
VEGGIE, ALMOND, AND RAISIN QUINOA SALAD | RESCOOKING.COM
The instruction how to make Veggie, Almond, and Raisin Quinoa Salad. Preheat oven to 350 degrees F (175 degrees C). go ahead almonds onto a baking sheet. Bake almonds in the preheated oven until lightly toasted and fragrant, 5 to 10 minutes. Bring vegetable accrual and quinoa to a boil in a saucepan. condense abbreviate heat to medium-low ...
From rescooking.com
From rescooking.com
VEGGIE, ALMOND, AND RAISIN QUINOA SALAD
Jul 17, 2018 - Almond and raisin quinoa salad loaded with veggies and feta cheese is a hearty side dish or can be served as a main dish topped with chicken. Jul 17, 2018 - Almond and raisin quinoa salad loaded with veggies and feta cheese is a hearty side dish or can be served as a main dish topped with chicken. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com
From pinterest.com
QUINOA VEGGIE SALAD - FOREVER YOUNG GOODS AND EATS
Quinoa Veggie Salad exceeds expectations for a cool yet hearty side on hot summer evenings. I’ve been making a variety of sides lately that can be served cold and hold well to reduce the amount of time in the kitchen. This salad is easy to throw together, holds well, and it’s delicious. It’s great as written but it can easily become a ...
From younggoodsandeats.com
From younggoodsandeats.com
QUINOA SALAD WITH CHICKPEAS, ARUGULA, FETA AND ALMONDS
Mince celery and to the bowl. Add almonds to the bowl. Drain raisins and add to the bowl. Open can, drain chickpeas and peel off skins (if you feel like it). To peel, just squeeze chickpea slightly and it will slip right out of it’s skin. Add chickpeas to the bowl. Dice feta and set aside. Whisk lemon, olive oil, honey and black pepper ...
From greenvalleykitchen.com
From greenvalleykitchen.com
TRI COLOR QUINOA SALAD WITH VEGGIES, AVOCADO, CRANBERRIES AND …
Finely grate the zest from the lemon and then squeeze 1 Tbs. juice. In a small bowl, whisk the lemon zest and juice with the olive oil, basil, cumin, paprika, and ¼ tsp. salt. In a large bowl, toss the vinaigrette with the quinoa, cranberries, avocado, scallions, and almonds. Add the vegetable mixture and season to taste with salt and pepper ...
From laurenkellynutrition.com
From laurenkellynutrition.com
10 BEST QUINOA RAISIN SALAD RECIPES | YUMMLY
Carrot, Chickpea & Raisin Salad The Gourmet RD. Orange, white wine vinegar, coarse salt, carrots, olive oil, sliced almonds and 8 more.
From yummly.com
From yummly.com
QUINOA KALE SALAD WITH ROASTED VEGETABLES - RUNNING ON REAL FOOD
Preheat oven to 400 degrees F. Line a baking sheet with foil or parchment paper. Place Brussels sprouts, broccoli and carrots in a large bowl. Add oil, salt and pepper. Toss to combine. Spread the vegetables in an even layer on the prepared pan. Roasted for 30-35 minutes, stirring once halfway through, until tender.
From runningonrealfood.com
From runningonrealfood.com
CARROT RAISIN SALAD {W/ CILTANTRO ALMOND DRESSING} - EATING BIRD …
Make dressing: In a food processor, combine the lemon juice with the minced garlic and let stand for 15 minutes. Transfer half of the toasted almonds to the food processor. Add the cilantro, cumin, smoked paprika and cayenne pepper and pulse until chopped. Add the olive oil and process to a chunky paste.
From eatingbirdfood.com
From eatingbirdfood.com
THAI QUINOA VEGGIE SALAD WITH CREAMY ALMOND BUTTER DRESSING
Add four cups of filtered water and two cups of soaked quinoa to the pot. Bring to a boil, then turn the heat down to low and simmer for 15 min. Make sure to cover with a lid. While quinoa is cooking, make the almond butter dressing in a small bowl or glass measuring cup. Whisk briskly to combine ingredients thoroughly. Next, prepare vegetables.
From livingwellwithnic.com
From livingwellwithnic.com
VEGGIE ALMOND AND RAISIN QUINOA SALAD RECIPE
Chop the cucumber into half-moon slices and add to the almonds in the salad bowl. Pour this onto the cooked quinoa. Enjoy immediately or chill in the fridge to eat later. Add to almonds 3. Dress the salad with the lime juice and a good drizzle of olive oil. Directions Veggie Almond and Raisin Quinoa Salad Directions. Uncover and let cool ...
From sunex450md34drivedeep6poingetitnow.blogspot.com
From sunex450md34drivedeep6poingetitnow.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
