Vegetarian Texas Tacos Food

VEGETARIAN TEXAS TACOS

Steps:

• In a large skillet, heat the oil, over medium heat.
• Add in the onion and garlic; sauté, stirring frequently, for 5 minutes or until the onion is clear.
• Add in the cumin and chili powder; stir for about 1-2 minutes.
• Add the beans and salsa; mash with the back of a wooden spoon or a potato masher until the mixture is your preferred state of chunky or smooth.
• Season with salt and hot sauce to taste.
• Transfer bean mixture to a casserole dish.
• Top with 1/3 cup shredded cheese.
• Cook at 350°F for 15-20 minutes or until heated through and starts to brown.
• Remove from oven.
• I let everyone assemble their own tacos and set out the bean mixture, taco shells, and all the toppings out on the table.
• Here is how I make mine: I spoon the bean mixture into the taco shell, then add salsa, lettuce, avocado and cheese; then I squeeze a little lime over the top.
• Feel free to add as many or as few toppings as your shell will hold.

VEGETARIAN TACOS

Steps:

• In large fry pan, heat oil over medium heat.
• Cook the onion, celery, red or green pepper, jalapeno, and garlic until softened.
• Add garbanzo beans, spices, and a couple tsp of salsa.
• Stir until heated through.
• I like to fit the taco shells in a baking pan, spoon in filling evenly into the shells and bake in a 300°F oven for 5 minutes or so.
• It helps the shells from falling apart when you take the first bite.
• Remove from oven and top with your favorite toppings.