Vegetarian Texas Hash Food

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TEXAS HASH



Texas Hash image

This beef, veggies and rice casserole is easy to make and a family favorite.

Provided by Suzanne Cook

Categories     Main Dish Recipes

Time 1h

Yield 6

Number Of Ingredients 11

1 cup water
1 cup uncooked instant rice
1 pound lean ground beef
2 onions, chopped
1 large green bell pepper, chopped
1 (14.5 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
2 tablespoons chili powder
1 (8.75 ounce) can whole kernel corn, drained
salt and pepper to taste
3 slices processed American cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart (8 inch round) casserole dish.
  • In a medium saucepan, bring 1 cup of water to a boil. Stir in instant rice, cover and remove from heat. Let sit for 5 minutes.
  • In a medium skillet over high heat, brown ground beef with onions and green pepper. Stir in diced tomatoes, tomato sauce and chili powder. Simmer for 20 minutes.
  • Stir cooked rice into the beef mixture. Mix in the corn, salt and pepper.
  • Pour the mixture into prepared casserole dish. Cut the American cheese slices in half and place over the top.
  • Bake in preheated oven for 15 to 20 minutes or until cheese is melted and bubbly.

Nutrition Facts : Calories 542.5 calories, Carbohydrate 64.5 g, Cholesterol 70.1 mg, Fat 21.1 g, Fiber 4.4 g, Protein 23.8 g, SaturatedFat 9.3 g, Sodium 720.3 mg, Sugar 7.3 g

TEXAS VENISON HASH



Texas Venison Hash image

Got this recipe from my sister-in-law and can't wait to try it. I'm not sure where it orginally came from. Posting it now so I don't lose it. :D

Provided by McGelby

Categories     Deer

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb ground venison
3 tablespoons extra virgin olive oil
3 large onions
1 lb cooked tomatoes, canned ok
2 jalapeno peppers, chopped
1 teaspoon chili powder
2 medium potatoes, thinly sliced
salt, to taste
pepper, to taste
1 cup grated cheese

Steps:

  • Preheat oven to 350.
  • Brown meat in EVOO.
  • Add onions until soft.
  • Stir in peppers, chili powder, salt and pepper to taste.
  • Cook about 5 minute.
  • In an oven dish, spread mixture and then layer potato over top.
  • Cover with foil.
  • Bake 45 minute.
  • Remove foil and top with grated cheese.
  • Bake 15 min more.

Nutrition Facts : Calories 343.4, Fat 17.1, SaturatedFat 6.5, Cholesterol 72.6, Sodium 253.5, Carbohydrate 25, Fiber 3.8, Sugar 6, Protein 23.1

MOM'S TEXAS HASH



Mom's Texas Hash image

This is a quick recipe my mother made a lot when I was growing up. It has a great flavor! Serve over rice.

Provided by CANDIEB

Categories     100+ Everyday Cooking Recipes

Time 25m

Yield 6

Number Of Ingredients 6

1 ½ pounds ground beef
1 medium onion, chopped
1 (28 ounce) can diced tomatoes with juice, pureed
2 tablespoons chili powder, or to taste
1 tablespoon Worcestershire sauce, or to taste
salt and ground black pepper to taste

Steps:

  • In a skillet over medium heat, brown the ground beef with the onion, until the meat is no longer pink, and the onion is soft; drain fat.
  • In a Dutch oven or large saucepan, combine the ground beef mixture, and pureed tomatoes. Season with Worcestershire sauce, chili powder, salt and pepper. I just keep adding stuff until it tastes good. Bring to a boil, and let simmer for 15 to 20 minutes to blend flavors. Serve over rice.

Nutrition Facts : Calories 396.7 calories, Carbohydrate 8 g, Cholesterol 96.5 mg, Fat 30.6 g, Fiber 2.3 g, Protein 20.5 g, SaturatedFat 12.3 g, Sodium 434.5 mg, Sugar 4.5 g

EASY TEXAS HASH



Easy Texas Hash image

This was one of my husband's go-to recipies when he was single. It is wonderful from the first serving when it is freshly made to the leftovers the next day. As a leftover suggestion, you can warm it up, put an egg, cheese and salsa over it for breakfast. I am so happy I married a man that can cook. I think I'll keep him because without him I'd probably starve!!

Provided by Fireflylover

Categories     Rice

Time 40m

Yield 5 serving(s)

Number Of Ingredients 11

2 tablespoons vegetable oil
1/2 cup onion, chopped and diced
1 green pepper, chopped and diced
1 yellow pepper, chopped and diced
1 red pepper, chopped and diced
1 lb ground beef
1 cup Uncle Ben's converted brand rice
1 (16 ounce) can stewed tomatoes (undrained)
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute onions and peppers in Vegetable oil for 5 minutes.
  • Add Ground Beef and brown well.
  • Add rice, stewed tomatoes (you may break up any large tomato chunks), chili powder, salt and pepper.
  • Stir together.
  • Cover tightly.
  • Cook over high heat until steaming freely.
  • Turn heat down LOW and simmer for 30 minute or until rice is done.
  • ***A note: You can save time by buying the veggies (and onions also) precut. I used the frozen pepper mixture from Trader Joes.
  • Enjoy!

Nutrition Facts : Calories 334.3, Fat 19.6, SaturatedFat 6.1, Cholesterol 61.7, Sodium 401.2, Carbohydrate 20.7, Fiber 2.8, Sugar 6.6, Protein 19.5

TEXAS HASH



Texas Hash image

The great thing about Texas Hash is that you can adjust the seasonings and other ingredients to suit your taste preferences. So it can gave be as hot or mild as your taste buds will tolerate. We serve this with thick slices of Texas Toast that we lightly toast during the last several minutes that the Texas Hash is baking.

Provided by Northwestgal

Categories     < 60 Mins

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
1/2 onion, chopped
1 celery, chopped
15 ounces canned tomatoes, diced
1/2 green pepper, chopped
1/2 cup uncooked rice
1 teaspoon minced garlic
1/2 teaspoon chili powder
2 teaspoons salt
1/4 teaspoon pepper
1 1/2 teaspoons parsley

Steps:

  • Lightly spray a 9x13-inch baking dish with a cooking spray (Pam, or similar); set aside. Preheat oven to 375º.
  • Sauté the beef, onion and celery in a large skillet over medium heat until no pink remains in the beef and the onions are clear. Place the meat mixture in a colander to let the excess grease drain.
  • Return the meat mixture to the skillet. Add the tomatoes, green pepper, rice, garlic and all remaining ingredients (spices/herbs) to the skillet. Stir well.
  • Pour the meat/rice mixture into the prepared 9x13-inch baking dish. Cover the baking dish, and bake in a 375º oven for 30 minutes, or until the rice is cooked and soft.

TEXAS HASH(STOVE TOP)



Texas Hash(stove top) image

Make and share this Texas Hash(stove top) recipe from Food.com.

Provided by Braunda

Categories     Meat

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb ground beef
1 large onion (Diced)
1 large green pepper (Diced)
2 cans diced tomatoes (14.5)
1/2 cup uncooked rice
1 -2 teaspoon chili powder
1 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon pepper

Steps:

  • In large skillet, cook and stir ground beef until light brown.
  • Drain off fat.
  • Add Onions,Green Pepper, cook and stir until tender.
  • Stir in Tomatoes,Rice,Chili Powder,Salt,Ground Cumin and Pepper.
  • Bring to a boil, reduce heat to low cover cook for 25-30 mins.

TEXAS TOMATO HASH



Texas Tomato Hash image

My Mom made this alot when I was a kid; comfort food for me!! Easy to make & tastes great. Serving size approximate

Provided by Doglover61aka Earnh

Categories     One Dish Meal

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 large onions
1 large green pepper, minced
3 tablespoons vegetable oil
1 lb ground beef
2 cups cooked tomatoes
2 cups uncooked noodles
1 teaspoon chili powder
2 teaspoons salt
1/8 teaspoon pepper

Steps:

  • Saute onions& green pepper until onions are yellow.
  • Add meat and brown.
  • Stir in tomatoes, noodles, chili powder, salt& pepper.
  • Pour into greased 2 quart baking dish.
  • Cover& bake at 350 for 1 hour, removing cover during last 15 minutes of baking.

Nutrition Facts : Calories 480.8, Fat 28.5, SaturatedFat 8.3, Cholesterol 93.1, Sodium 1257.3, Carbohydrate 30.7, Fiber 4.2, Sugar 8.6, Protein 26

MEXICAN VEGGIE HASH



Mexican veggie hash image

A storecupboard, vegetarian fry-up with beans, sweetcorn, avocado and eggs, served with soured cream and tortillas

Provided by Lucy Netherton

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 11

280g new or waxy potato , cut into cubes
2 tbsp butter
2 tbsp olive oil
1 red chilli , half sliced, half deseeded and finely chopped
1 garlic clove , chopped
1 tsp Cajun seasoning
198g can sweetcorn , drained and rinsed
200g black bean (from a can), drained and rinsed well
2 eggs
1 ripe avocado , chopped
lime wedges, soured cream and warm tortillas, to serve (optional)

Steps:

  • Cook the potatoes in boiling salted water for 5 mins, then drain and let steam-dry. Heat half the butter and oil in the pan and fry the potatoes for about 10-15 mins until golden. Add the chopped chilli, garlic, Cajun seasoning, sweetcorn and black beans, and heat through for about 5 mins, then season.
  • Keep warm in a low oven while you fry the eggs in the rest of the butter and oil until cooked to your liking. Divide the potatoes between 2 bowls and top with an egg, some chopped avocado and the sliced chilli. Serve with lime wedges, soured cream and warm tortillas, if you like.

Nutrition Facts : Calories 671 calories, Fat 46 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 4 grams sugar, Fiber 12 grams fiber, Protein 18 grams protein, Sodium 0.5 milligram of sodium

VEGETARIAN TEXAS HASH



Vegetarian Texas Hash image

In response to my friends who have chosen to be vegetarian, I took this recipe that I grew up with and modified it to be vegetarian and be full of flavour. It's slightly more work than the meat version, but I think it turned out to be worth the extra effort.

Provided by John A Funk

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup dried beans (Pinto, Navy, Black, etc.)
1 onion
1 green bell peppers or 1 red bell pepper
3 tablespoons oil
2 tablespoons flour
2 cups salsa
1/2 cup rice, uncooked
1 teaspoon chili powder
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • soak beans overnight.
  • cook beans until tender, drain.
  • make roux.
  • using 2 Tbsp.
  • oil, brown the flour until dark brown.
  • dice onion and bell pepper.
  • saute onion and pepper until onion is golden.
  • add all ingredients to casserole dish.
  • bake 45 min.
  • @350 F.

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